My #tuesdaytip is to do just this – create every day!
It doesn’t matter for how long – 5 minutes, 10 minutes, an hour, longer. Just take time to create.
You can create something new. You can work on practicing, say, your hand lettering. You could re-work or add to something you thought was finished. You could try a new skill or technique or medium. You could doodle aimlessly.
There’s just so many possibilities, so many ways to be creative – art, crafts, cooking, gardening, wood-turning, sculpting, decorating, sewing, colouring, are just a few of the possibilities.
Just create. Have fun. Play. Relax.
Take a break from the worries, stresses and strains of everyday life by focusing on being creative.
I use art to help me find my inner calm and stay there. My whole body exhales, calms and relaxes when I ‘art’. It’s a daily practice for me that has a similar effect as meditation and mindfulness does. Even if I don’t meditate every day, I ‘art’ every day, just for pleasure (as well as for my work).
When the days are very trying for me, as they have been lately due to a nightmare of a car breakdown and recovery that took 8 hours Saturday night into Sunday morning, I find creating collections of doodles and patterns for my BuJo or hand-writing quotes or words really soothing, especially if they are familiar to me. That’s what I needed at that time, something I could do automatically, that didn’t cause more stress for me. The rhythm and flow soothed. Just the process of repeating the drawings and drawing of letters involved practice and improvement of my favourite motifs, patterns, words; and when calm, I could move on to create something new.
Being creative isn’t just about making great works of art or craft, or any thing else. It’s also about feeding your heart, your soul, your being and finding calm and joy in what you do.