So long September

October Coloring Template for the Angela Porter’s Coloring Book Fans facebook group
© Angela Porter

October-eve

Can you believe that September is nearly over? I swear that the older I get the faster time seems to go.

Anyway, a new month on the horizon means a new colouring template for the members of the Angela Porter’s Coloring Book Fans facebook group. There just has to be a Hallowe’en theme for October’s page, and you can see a sneak peek of it above. I couldn’t resist colouring some of it in as a way of trying out some new digital brushes and some ideas too.

I put some of my favourite All Hallows’ Eve motifs into the drawing, including a raven, skulls, fungi and a vampire cat! I always enjoy drawing stuff to do with Hallowe’en; it’s my favourite time of year because I don’t have any past traumas associated with it.

If you’d like to colour this template, pop over to the Angela Porter’s Coloring Book Fans facebook group and become a member; each month I do one drawing exclusively for group members (terms and conditions of use and sharing apply).

About the art

I used a combination of fountain pens and fine-line pens to draw the design on dot grid paper. I then scanned the drawing in and cleaned up smudges and smears digitally.

Then, I set about adding colour digitally using my usual tools – Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio. I also added a background and surface texture that I had purchased via Creative Market.

I am really quite pleased with how the colour is bringing the illustration to life, especially the skull in a jar. I hope to be able to continue to add colour as the month progresses, though I do know I have quite a bit of work to do and focus on.

To Inktober or not Inktober, that is the question.

Last year, I really enjoyed taking part in Inktober. Inktober has become a really popular social media event where artists and creatives use a daily prompt to draw (or create) something based on that prompt and share it on social media.

There is an official prompt list, but people do create alternative lists and I may look at some of them as there may be variations that might be less time intensive than last years’ was!

I shall see what I find and go from there I think.

So, Angela, how are you today?

Tired. However, I’m am quite content, my mood is good enough today. I do have EMDR later on, and I often feel ‘flat’ before my therapy session. I think my unconscious mind starts to bring stuff up in preparation for EMDR.

I know that the likelihood of me being exhausted later is rather high, so I’m not planning to do loads of stuff later on. Self care will be the order of the late afternoon and evening.

September Colouring Template

 Template for the Angela Porter's Coloring Book Fans facebook group, September 2019
Template for the Angela Porter’s Coloring Book Fans facebook group, September 2019

The first day of a new month means I add a colouring template to the “Angela Porter’s Coloring Book Fans” Facebook group. I make the template an exclusive freebie for members of the group. The group is free to join. Why not pop over get access to this and all other group templates.

I drew the template on Winsor and Newton Bristol Board using a couple of Uniball Unipin pens. I scanned it in, cleaned up some smudges overruns.

As it’s September, my mind is on the changing seasons; we’re heading into autumn here in the UK. The rowan and hawthorn trees are laden with red berries already. The sycamore helicopters and ash keys are turning golden and are visible amongst the still-green foliage.

It is my favourite time of year. I love the comfortably warm days and the chilly nights. It’s a delight to snuggle down in bed with a warm body and a cool head. I sleep so much better too. Mind you, I think my weighted blanket is helping with that.

I love the change in the colour and quality of light – the golden hue delights me. I’m also looking forward to seeing the relatively rapid colour-changes that happen as the dull, dark greens of summer give way to the fiery conflagration of autumn.

So, my September template has autumnal motifs in it, though they’d work for any season no matter where you are in the world.

I will continue to add colour to this template throughout the month, hopefully. Then, at the close of September, I’ll show the finished coloured version.

I always look forward to seeing how different people colour the drawing. I love to see the different colours, media and techniques they use.

Coloring Book Day 2019

Angela Porter's Coloring Book Fans August Template ©Angela Porter | Artwyrd.com
Angela Porter’s Coloring Book Fans August Template ©Angela Porter | Artwyrd.com

That’s right, there’s an annual day to celebrate coloring books and to indulge yourself in the relaxing, calming, stress-busting activity of coloring, no matter your age or gender!

As you can see if you browse this blog, I do a lot of art. Whether drawing, colouring, or other forms of creativity in art it really does relax, calm and soothe me when I need it.

And there are times when I really do need calming and relaxing. It’s no secret to anyone who has followed my blog for a while that I have complex PTSD (CPTSD) and I am slowly recovering from it with the help of EMDR therapy. On the days where I have low mood or anxiety or I’ve been startled into hyper-vigilance, art really helps to soothe my jarred emotions and calm me until the stress hormones leach from my body returning to their normal level for me. That is still an elevated level, but a level that has always been there in my life.

It’s not just me saying this. Research has shown that spending time colouring has a similar effect on the brain as mindfulness meditation.

One piece of research at the University of West England in Bristol has shown that colouring can reduce stress, boost creativity and increased mindfulness (being aware of what you are doing at that moment, not thinking about the future or past).

The benefits of colouring are listed in an article on the developing good habits blog.

There are so many coloring books available as well as colouring pages, you can find just about anything to suit your tastes. Also, I have many colouring books available (I think it’s around 20 now) – have peek at at my Angela Porter Amazon author page.

If you like to draw your own designs to colour and are looking for something new and a little different, then you may like to take a look at my book ‘A Dangle A Day’. In the book I show you what dangles are, how to draw them and use them with hand lettered sentiments and monograms. They’re fun to draw, simple, and there are many ways to use them such as in bullet journals (BuJos), planners, journals, scrapbooks, greetingscards, note cards, bookmarks and more.

Also, I gift an exclusive template to the Angela Porter’s Coloring Book Fans facebook group at least once a month. They’re free to members and shouldn’t be available anywhere else, though intellectual theft isn’t unknown in the realms of the internet.

The image above is the August template for the facebook group. I coloured it digitally using gradient tools for some speed. It would take me weeks to do the way I’ve been creating digital art of late!

No matter what you use to colour – digital or traditional media – I’d love to see how you’ve brought my line art to life, whether from one of my books or from one of the templates available in the facebook group. There’s also some templates available on my angela porter illustrator facebook page too.

Here’s the tags you can use to connect with me on the social media platforms that I use:

August’s Coloring Template

Coloring Template for members of the Angela Porter’s Coloring Book Fans facebook group for August 2019 © Angela Porter | Artwyrd

Each month, I design a coloring template that is an exclusive free gift for the members of the Angela Porter’s Coloring Book Fans facebook group.

It’s my little way of saying thank you for supporting my work. I have also posted a colour palette colouring challenge for the month, which colorists can use with this template or any other template from my books, the choice is entirely theirs.

I had some fun drawing this one. I’ve missed drawing cute fishies and the like. I even sneaked a couple of simple dangles in there too.

You’d be made most welcome if you pop along and join in. It is a friendly group for sure.

I’m looking forward to seeing how people bring this one to life with colour for sure.

I drew this one with Unipin pens from Uniball on Winsor and Newton Bristol Board. Yes, traditional drawing. I did use digital tools to clean up some smudges and where the lines went a little too far into another section, but that was it.

Mandala WIP

Mandala WIP 31 July 2019 ©Angela Porter | Artwyrd.com
Mandala WIP 31 July 2019 ©Angela Porter | Artwyrd.com

I’m still in self-soothing mode after Monday’s emotionally draining trigger and EMDR session. I’m feeling a lot brighter, content, and not worried, but I’m tired as the stress from Monday is still affecting my sleep. It takes days for the stress hormones to leak away from me, bearing in mind I always have an elevated level thanks to the CPTSD.

Any way, back to art…

My self-soothing arty activity involved adding some patterns and motifs to my visual Zibladone (kind of a journal thingy). Always a soothing kind of experience for me. It also gave me the practice with pen on paper that I’ve discovered I need to do daily.

While drawing these patterns and motifs, I knew I wanted to try to create some of them in colour, with a lot of texture and dimension. So, the best way for me to do this is with a mandala. Well, that’s what I ended up starting work on. Originally I wanted to create a page similar to one in my Zibladone, with examples of motifs and patterns that are drawn/coloured digitally.

I may turn my attention to that after I’ve had some lunch. I’ll see.

Yesterday, I also completed the August template for the Angela Porter’s Coloring Book Fans facebook group. I’ll post an image of it tomorrow, but it’s up in the group already, along with a colour palette challenge for August. The template is exclusive to members of the group, and new members are always made welcome there. I’m always blown away by the beautiful and unique ways in which the members of the group bring my line art to life with the magic of colour.

Hello July!

July 2019 Colouring Template for members of the Angela Porter Illustrator's Coloring Book Fans facebook group ©Angela Porter 2019 | Artwyrd.com
July 2019 Colouring Template for members of the Angela Porter Illustrator’s Coloring Book Fans facebook group ©Angela Porter 2019 | Artwyrd.com

Can you believe it? Half of 2019 has passed to history. Time has flown by.

With the start of July I also have an exclusive coloring template available free to members of the Angela Porter’s Coloring Book Fans facebook group.

This is my way of saying thank you to those who follow my work, particularly the colouring books I have created.

If you’d like to download and colour, you need to be a member of the group and agree to follow the T’s & C’s.

I’m looking forward to seeing what members of the group will do with this one! I love to see the different colour schemes and media that they use to bring the drawing to life with the magic of colour.

To create this template, I started with a sketch on square gridded paper. It was a very basic sketch with just outline shapes, lines and so on. I then scanned it into the Surface Studio and completed this drawing using my Surface Pen along with Autodesk Sketchbook Pro.

I had to include some of my favourite design elements – butterflies, stars, flowers, fungi, seed pods, arches and geometric patterns.

It was fun to draw, even the sketch was as I love to use a Koh-i-Noor Magic pencil to do the sketching with, one that has quite different colours in the lead so that I get a fair rainbow of colours.

I’m warming to sketching things out before drawing them in ink (either traditional ink/pens or digital) to give me a skeleton I can put flesh on in terms of details and patterns.

So Angela Porter, how are you feeling today?

I’m feeling contented. My stomach/digestive system is back to normal. All just in time for today’s EMDR session this afternoon.

That’s all I have to say about that today. I’m sure I’ll have more tomorrow post EMDR.

Happy Birthday Brett – all coloured

Happy Birthday Brett © Angela Porter 2019 Artwyrd.com
Happy Birthday Brett © Angela Porter 2019 Artwyrd.com

I finally got round to finishing colouring the Happy Birthday coloring template I created for Brett, the lovely person who runs the Angela Porter’s Coloring Book Fans facebook group.

I drew the design on Winsor and Newton Bristol Board using Unipin pens and then I’ve added colour digitally, as well as a rose gold coloured and textured background.

I chose pink as a fairly dominant colour as Brett loves pink so much.

Oh, to colour I used Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio.

So Angela, how have you been?

I’ve been quiet on social media over the past few days. I’ve needed some quiet time to myself, which has involved an awful lot of crocheting. I’ve not even done anything much that has been arty either.

The reason for this is that I’ve not been feeling all that well. Nothing serious. just not well. I had a migraine on Sunday that took all day to go and left me exhausted.

Also, I’ve not been feeling right in my digestive system/stomach for a few days. This happens on a fairly regular basis (monthly) but this time it was rather unpleasant.

Last night, it hit new highs as I woke hot, sweaty, nauseous and headachy. Thank goodness it was rather chilly here in the UK and I had the windows open. The cool air was pleasant as I lay uncovered. It all passed eventually without me being sick, however I still feel yeuchy today and very, very tired.

Yesterday I had EMDR and that was an interesting session that left me rather tired later in the day. Another inner child made their presence known and I had help to communicate with them, which was so much easier after last weeks session. This child was all to do with loud voices, arguing voices and being startled and upset by them. So, we did some EMDR work with the emotions that came up from that child. A lot of body work was being done with pains around my body as the trauma was being processed with EMDR. Also, lots of memories of raised voices, harsh voices, argumentative voices…and just noisy environments.

I’ve known for a long while that I can be triggered into startle or panic mode when I hear a sudden loud voice or noise around me. I try to remember to take noise cancelling headphones or earphones with me so I can listen to music and not hear such sounds when I’m out and about, especially when I’m feeling rather fragile.

Saturday I flinched and became a bit panicked as I was talking to someone while waiting for a meeting outside a building in my local town. Sunday evening someone spoke quite harshly to me. I don’t think they realised it, but the response in me was one of upset and to withdraw from the situation, permanently.

So, we work with this in EMDR to heal those traumatised parts of me represented by these children.

Hmm, I wonder if these different aspects of me from times when I’ve been traumatised are coming forward so easily because I have so few concrete memories of events.

Either way, as crazy as it may seem to you, it seems to be helping me, and that is all that matters as far as I’m concerned.