Another cute kitty-cat cartoon, this time drawing on my previous life as a science teacher, chemistry was my speciality along with curious facts and random bits of knowledge.
Drawn and hand lettered with a Sakura Pigma Sensei 04 pen on Rhodia Dot Grid paper. Digitally coloured using a Microsoft Surface Pen, Microsoft Surface Studio and Autodesk Sketchbook Pro after removing the dot grid and cleaning up the image using GiMP.
I’ve just realised I’ve not added shadows beneath the objects! Oops. Oh, it’ll do for now.
I’m starting to recover from all the anti-stigma talks last week, though I’m still feeling rather tired and yesterday I was overly emotional. I didn’t sleep too well last night as today I have two more Time to Change Wales anti-stigma talks to give this morning followed by therapy this afternoon. Not sure what is causing me some anxiety – the talks or EMDR therapy!
Both are emotionally draining. Telling a small part of my story relating to my CPTSD is always draining these days as I become more and more in touch with emotions I’ve suppressed all my life. EMDR is emotionally draining as it involves processing thoughts and emotions that were suppressed at the time a trauma happened, trauma being a deeply distressing or disturbing experience.
A bit of fun art this morning! I stumbled across the quote and thought it needed a cat, and this was the result – Piccatso!
Sometimes you just gotta have a bit more fun than usual, and this bit of fun has me smiling today. It’s also a sunny day here in Wales after many days of wild winds and rain, so a happy smiling pusscat seems quite appropriate.
Simple in appearance but it took me a good three hours to complete!
The black and white line art was drawn using a Sakura Pigma Sensei 04 pen on Rhodia dot grid paper. I used the same pen to hand letter the quote. After scanning in and removing the dot grid, pencil lines, smudges and errors, I added colour and texture using various gradient and brush tools.
I used my usual trifecta of digital tools – Autodesk Sketchbook Pro, Microsoft Surface Pen adn Microsoft Surface Studio along with GiMP to do the removing of the dot grid and smudges.
I finally managed to finish coloring this design in yesterday. I’m quite pleased with it. I’m more pleased with the lessons I learned on using different kinds of brushes as well as the need to use higher contrasts in tones. But that is something I can practice on later along
My focus in the next fortnight has to be the book I need to finish by the end of the month. I will get it done.
I’m still feeling very, very tired emotionally and mentally today. I do intend to get at least one coloring template done today. If I can get one done an day, two on some days, I’ll have the book all done before the deadline.
One a day is more than achievable, and allows me some days for self-care, something that I realise is important on days like today. It’s going to take me a while to recover from all the therapy and anti-stigma talks of the past week. As the adrenaline and other stress chemicals leave my body, the exhaustion settles in more and more for a while.
I know I will be just fine and dandy. I just need to take it as easy as I can and take time for myself too.
I can do that.
One or two templates a day is absolutely do-able, even on days where I feel as I do today. When the template’s done, I can then take the selfcare time and not feel guilty about it.
The work in progress so far. I am definitely learning new tricks, though I’m not quite sure if they’re all easily visible in the reduced sized image for the interwebs.
A nice way to spend an hour or two after an anti-stigma talk this morning to a group of South Wales Police officers. I’m emotionally whacked out. I do have to go out to an appointment shortly, however, otherwise I’d definitely be asleep before too much longer if not already!
I am noticing that as I tell my story of my mental illness I’m getting more in touch with some of my emotions. It used to be that I would just tell my story with little emotion being visible to anyone else. I seem to be getting more emotional about my story, sometimes almost overwhelmed by it.
The ice-maiden melteth, mayhaps.
I do know that when I get emotional I get so tired afterwards.
I just hope that telling my story helps people in someway and goes some way to helping end stigma and discrimination around mental illness.
I thought I’d show you the progress I’ve made on this drawing. I hope you find it interesting to see how things are progressing with it.
Yesterday, I didn’t get much done as I was whacked out after EMDR therapy in the afternoon. It was very intense with some very powerful physical pains as well as some emotionally upsetting insights. Tears flowed. An hour of discomfort to help to release years and years of emotional/mental pain and suffering isn’t too bad is it?
Today I’ve not done anything. I did an anti-stigma talk to a group of health-care employees for the ABMU Health Board at Singleton Hospital in Swansea. This was on behalf of Time to Change Wales in my role as a champion.
The drive there was horrendous. The rain was absolutely hammering down. Then, it was really difficult to find somewhere to park. I did find somewhere eventually. Then, there was the walk to the hospital and the problem of finding my way to the Chapel/Multi-faith Centre. By that time, the stress of not finding parking easily had caused me to flip into hypervigilance mode and it wasn’t easy to see or decode information.
Eventually I must’ve looked totally lost, a nice man asked me if he could help. When I said the chapel, I noticed another chap had come over and he had a Time to Change Wales badge on and it turns out he was Martin, one of two new champions who had come to observe me.
We had directions to the chapel and the other champion was waiting outside.
I did my talk, became, for me, quite emotional, and left, after chatting with people and Martin and Connor, the other TTCW champion.
I was glad to find my way back to my car, and started to feel a bit spaced out as I drove home. Thankfully the rain had mostly stopped though the spray was horrible.
I’ve eaten and had some tea but I still feel drifty and floaty and I really, really could do with a long nap now. It’s taken nearly 4 hours for me to feel ready to nap. However, I can’t take a nap as I have to drive to Hereford this evening for around 7:15pm. My sat nav said it would be an hour and a half journey there. Perhaps I could have a quick nap …
I know tomorrow I have another anti-stigma talk to do – this time with a group of police officers at Ton Pentre police station – and a medical appointment later in the day. Thursday I’m doing another antistigma-talk to a group of trainee nurses and midwives over in Abergavenny.
I foresee some early nights ahead of me, though most probably not tonight!
This morning, I wanted to do a small drawing (the bristol board is approx. 10cm x 21cm) and try not to get overly fussy and trying to fill every space in. I used fountain pens to draw the line work, and I’m using Autodesk Sketchbook Pro, a Microsoft Surface Pen and a Microsoft Surface Studio to add colour to the design.
I’ve often said it on the Angela Porter’s Coloring Book Fans facebook group that the members work some fantastic magic in using colour to bring my drawings to life. And they do.
So, I’m working a little of my own magic here!
I don’t often colour my own art in – time constraints can limit me in this. Also, I love drawing so much and it takes me a lot less time to draw a design than it does to colour it. I can safely say I’m quite prolific when it comes to drawing, not so when it comes to colouring.
I’m also colouring this relatively small and less detailed design to fathom out the mysteries of the synthetic brush setting. I think I may be getting the hang of it and how I can make it work for me.
I actually like the less than perfect finish I’ve achieved, which has surprised me for sure. I actually really like the slightly battered feel to the orange pods in the artwork.
I’m usually obsessed with perfectly smooth colour gradients, whether achieved by digital tools or by more traditional methods of blending (whether working with traditional or digital media).
A good friend of mine (yes, you know who you are if you read this) did tell me when I bought my first Microsoft Surface a couple of years ago that it would open ways for me to create art and develop my artistic skills. It certainly has, and continues, to do that for sure.
I am aware that it’s quite a slow process where I’m concerned. Yes, I could go and watch and read tutorials on how to use the various brushes and settings.
I’ve tried that. The information given totally overwhelms me.
Being easily overwhelmed by information or sensations is something that is part of my cPTSD. If I get too overwhelmed, I tend to either walk away, end up in a panic or become fearful to face something again.
However, I do get a sense of satisfaction out of working out or discovering something for myself, when I actually need that something. Once I’ve become confident and comfortable with a particular skill, I’m then ready to discover more add more skills to my personal skill/tool box.
I never stop learning, discovering, and finding new ways to express myself creatively. I may no longer try to use a huge range of different media – my default these days is definitely digital. I don’t think there’s anything wrong in that. No doubt I will dabble with new kinds of media or creative skills from time to time (such as my toe-dipping into paper quilling; it’s not at all my kind of thing, but I had to try it to find out).
I still love drawing with pen on paper, but being able to scan that in and add colour digitally means I can make the best of both worlds. I can also keep all the little imperfections and smudges that result from drawing with pen and ink on paper, that add that more human touch to them, if I wish. Or I can draw digitally, keeping things clean and a bit more perfect. Either way works for me.
And so I finally overcome my own personal stigma concerning digital art vs traditional.
It’s Monday so it’s EMDR day for me. I have no idea what the session will bring for me.
What I can say, though, is that though last week’s session was rather emotional and distressing, I seemed to recover quite quickly from it. By Wednesday I’d returned to a state of some contentment and that has mostly stayed with me since then.
I do know I have a busy week with anti-stigma talks for Time to Change Wales being given tomorrow, Wednesday and Thursday, and then a double talk next Monday. As well as working on templates for the newest coloring book for Dover Publications Inc, I need to make sure I have time to look after myself and not avoid the feelings I may have after EMDR today.
I also know I have a busy week with other commitments too…
At least there’s some sunshine today, even though there are some big, puffy, grey and white clouds mostly covering the sky. There’s plenty of breaks in the clouds.
After a day of drawing templates for the book I’m working on, I thought I’d spend a little time relaxing by drawing a mandala, and this one is the result.
I’m gutted though; I managed to make a mistake on saving the full sized, layered file, so I’ve lost my high res version. Ho hum. I could always redraw if necessary I suppose. This one wouldn’t print out at all well – way too pixelly.
That’s not the only thing that went wrong today. My combination microwave-fan-grill oven also broke. So, I’ve ordered a new one for delivery this evening.
Add to that and my wrists, fingers, hands are still aching … and I’m going to go and give them a rest as soon as I’ve finished posting this around and about the interwebs.
I do have a busy week coming up with anti-stigma talks for Time to Change Wales, various appointments and other stuff. I have to use the time available t me to prioritise drawing templates for the book (they all have to be finished by the end of this month). So, if my posts are more sporadic than usual, that’s the reason.
Despite the problems in not saving the file correctly and the oven breaking down, I haven’t had any kind of tearful or angry meltdown. It’s not all that long ago where things like that would absolutely floor me. Today, I weathered them quite well, though there was a bit of a flap and panic around buying a new oven and trying to remember what brand I’ve had that has been the most reliable and long lasting. I’m still thinking did I really need to order one and have it delivered today? Well, given my busy diary this week the answer is yes!