Entangled Landscape

Entangled Landscape © Angela Porter 2019 - Artwyrd.com
Entangled Landscape © Angela Porter 2019 – Artwyrd.com

About the art.

Yesterday I took a quiet day at home, apart from a quick trip out to do a little shopping for vittles. I lost myself in drawing and this image is the result.

It took me around 10 hours to complete, using a Sakura Pigma Sensei 0.4 pen along with a couple of 0.1 and 0.2 Uniball Unipin pens on Winsor and Newton Bristol Board.

The drawing harks back in time where my love of Romanesque and Gothic arches and architecture showed in amongst entangled, rambling organic motifs.

However, I think the passage of time, increase in skill and/or refining of technique shows through. Perhaps even a bit more polish to the design.

Although drawn in black and white, I’ve added a background colour gradient and texture digitally (along with the rather over the top watermarks).

Talking of watermarks…

I had a response from Teespring.com concerning my copyright infringement complaint against ‘Dragonfly Lovers’ on facebook.

The agreed with me and have removed the offending listing.

I am most grateful for their speed and professionalism in dealing with this.

It may be a drop in the ocean, but if we all took care of just one drop at a time we’d definitely reduce the number of copyright infringements out there.

My mental and emotional wellbeing

It’s been over a week since my last EMDR session. In the UK we’ve had a bank holiday weekend, so no therapy this week.

Last weeks session was really draining emotionally. I expected it’s effects to linger long beyond Monday. However, although I was still a bit tired on Tuesday I’ve mostly been quite content with that gentle smile both on my lips and in my heart.

That doesn’t mean to say I’ve not had my moments, ‘cos I have.

However, the drama of stolen artwork didn’t affect me as much as it would’ve in the past. I did what I could about it. I spoke up rather than letting it slide. It also has given me a little bit of a mission as I go forward – to raise awareness of how to spot an ethical company that supports artists by properly licencing work and properly crediting the artists they work with. Compare this with an unethical company that doesn’t support artists, doesn’t even mention who the artists are, and is only in it to make money for themselves.

Copyright infringement is rife. The myth that things on the internet are copyright free and in the public domain has to be dispelled.

Back to the point. I’m doing ok in terms of my mental and emotional wellbeing.

Colouring ‘Entangled Fantastic Fungi’

Entangled Fantastic Fungi WIP © Angela Porter 2019 Artwyrd.com
Entangled Fantastic Fungi WIP © Angela Porter 2019 Artwyrd.com

Today’s been a tough day emotionally for me. Monday is, usually, EMDR day, and today’s was really emotionally upsetting. The memory I’m using led to quite a few insights that caused some distress, which was at a 7 out of 10 at the start and went up to 10 at the end of the session. This happens. I have a lot to think about and process before my next session in a fortnight.

I’m absolutely exhausted. I did have a sleep when I got home, but I’m still exhausted.

I’ve tried to sit and draw and I’m not able to work in a manner that is satisfactory to me. So, I thought I’d set up a colour palette in Autodesk Sketchbook Pro and colour the drawing from yesterday. Well, more like start to colour it.

Oddly, I’ve gone for rather muted, vintage colours in this one. Perhaps a reflection of how I feel. Or, maybe it goes with the lino cut ‘feel’ of this particular drawing with the strong, black lines.

Tomorrow, I hopefully start to colour in some of the templates for my next coloring book. My editor and her team at Dover Publications Inc have chosen their favourites. I do intend to give you some sneak peeks as the coloring progresses.

My tools for drawing this image were a Tombow Fudenosuke pen and a pencil. To colour it I’m using Autodesk Sketchbook Pro and Microsoft’s Surface Pen and Surface Studio.

Entangled landscape

Entangled Landscape © Angela Porter 2019 - Artwyrd.com
Entangled Landscape © Angela Porter 2019 – Artwyrd.com

I’ve really not been myself the past few days. With a couple of busy days this week, the emotional fallout from EMDR on Tuesday finally caught up with me as I slowed down Thursday afternoon. I’m so tired, and my mood isn’t the brightest to say the least.

It’s always a sign that even when I’m tired I can usually draw and create, but not much this week. I haven’t been able to find the inspiration to draw, nor have I found the interest or energy.

Today, around a meeting, I managed to draw this.

It’s a throwback to the more familiar art of earlier days. It has given me a chance to use some new motifs, as well as some favourite ones that crop up often.

The process of drawing was soothing, and I did my very best not to be too judgemental, though I did want to throw it out and restart several times as I wasn’t at all happy with what was coming out of the nib of my fountain pens or Uniball Unipins.

I switched to the Uniballs as the fountain pen ink was smudging lightly. I’ve fixed that, mostly, by digital wizardry. I also added the Distress Ink background digitally.

I know my inspiration and energy to draw will return, I’m just not feeling at all myself at the moment.

I do have a new self-care activity, which is sitting in/on the bed, crocheting shawls and listening to audiobooks – currently working my way through the Harry Potter series.

The rhythmic nature of crocheting is soothing. The familiarity of the Harry Potter story is also soothing. Being upstairs makes me feel safe, secure and it’s also comforting.

The memory being worked on in EMDR certainly has stirred some stuff up. I’ve had some very upsetting insights into how I’ve viewed myself. Releasing the trauma associated with this particular memory will be accompanied by a better view of myself. I may not fully believe it, but if I can believe a little of it then that is good enough for now.

I have to believe that with each memory and its associated traumatic experiences that are processed via EMDR I’ll believe the healthier, more positive statements about myself more and more.

These are some quotes I’ve found recently that are helpful to me in understanding me, helping me through this.

Trauma creates changes you don’t chose. Healing is about creating change that you do choose.

What happened to you was not your fault. The struggles you have today, like your cPTSD symptoms, are a normal response to abnormal events. So, please be kind to yourself.

The poison leaves bit by bit, not all at once. Be patient. You are healing.

Mandala

Mandala © Angela Porter 2019 - Artwyrd.com
Mandala © Angela Porter 2019 – Artwyrd.com
Available on a range of quality products from Artwyrd on Redbubble.com

The art…

A black and white mandala today. No colour. No shading. Just black and white and varying line width.

I set up one of my pen brushes in Autodesk Sketchbook Pro to vary it’s width with pressure. I’ve only ever used brushes where I’ve had their thickness set at one size as that has usually been my style of drawing in both traditional and digital media.

My favourite pens to draw with on paper are Sakura Pigma Micron, Sakura Pigma Sensei, Uniball Unipin, fountain pens, or technical drawing pens from Rotring or Staedtler. So, it was natural for me to set the digital pen brushes to mimic them and the lines they leave on paper – which are usually rather uniform in thickness, but with a bit of feathering around the edges.

I’ve never had much success or satisfaction in using dip pens or brush pens with drawing. No matter how much I practiced I never got a result I thought was good enough. The only dip pen I like to use is a glass dip pen as it has a very uniform line and writes smoothly too.

Late last night, I thought it was time that I experimented with a pen brush where I could vary the thickness with the pressure of my Microsoft Surface Pen on the screen of my Microsoft Surface Book.

I did set the pen to have a sharp edge and to vary in size from 1px to 9px with pressure, Then off I went with the intention to draw a mandala.

It took me a few attempts to work out how the new kind of pen brush worked for me. It also reminded me of lino prints, so I wanted to get that kind of graphic quality into my drawing.

I like it just as it is. I may try adding colour, even if it’s a subtle background colour, at some point. But I do like it.

What I particularly like is that the brush pen made it possible for me to draw lines that started fine and became thick in a gradual way and with a neat edge, something I struggle with when using my favoured pens or brush pens or flexible nibs.

I feel that this experiment has taken my drawing to a bit of a different level.

What I think I need to consider in future is adding elements of the design in shades of grey to create depth and dimension to the image. Perhaps even using different colours to draw such designs on a coloured background.

I also need to use this pen on drawings other than mandalas, such as the fantasy garden type design I did the other day ago.

I also think playing a little with the pressure sensitivity settings is on the cards, until I get it just right for me!

My mental and emotional wellbeing

I’m feeling more resilient today and I have a soft smile on my lips and in my heart.

The feeling of satisfaction with the mandala, and also completing the edits of the templates for the new book has contributed to this, along with a goodly amount of rest.

Days like this are nice for me. Days where I’m content. Days where my emotional and mental wellbeing are ‘good enough’. And they are today.

I may not feel brave enough to go out into the busy and people-y world today. If I can find a crochet pattern for a pretty shawl I may head out later to get some yarn with which to create that. I’ve almost successfully finished a crochet shopping/market bag for a friend and that has given me the confidence to try a different project. I love pashminas at all times of year. So I’d love to successfully crochet a pashmina/shawl for myself in yarn that changes from one colour to another perhaps. First to find the pattern.

Yes, the success with something I’ve struggled with – two failed attempts at a bag for myself had me feeling really useless, but the perseverance and success has lifted me. In fact, there’s been a lot of perseverance this week, what with EMDR and foiling and now the different kind of pen brush for digital drawing.

I need to make notes of this in my ‘When it’s dark, look for stars’ book as a reminder that things can be surprisingly good and I do do good stuff on my darker days. In fact, I need to start to add patterns/designs around the quotes and so on in this little book, and colour some more pages with Distress and Distress Oxide Inks for future use.

My biggest problem at the moment is feeling overwhelmed with all the ideas I have that involve drawing, foiling, creating digital stamps, a mandala coloring book, another tutorial book, designs for RedBubble, and more. This is part and parcel of cPTSD. So much I could do that it overwhelms so much that I can think and organise myself at all…

Despite that, it’s still a day where I feel what I’ve done recently is good enough, at the least it’s good enough. And for me to recognise and accept that is quite a step forward.

Here’s to getting a ‘good enough’ life and opinion of myself through EMDR and recovery from CPTSD!

Dangle Design

Dangle design 5 Apr 2019 © Angela Porter
Dangle design 5 Apr 2019 © Angela Porter

It’s Friday and that means it’s dangle day!

Given my experiments with thermal foiling this week, today’s dangle had to be foiled, in gold this time.

As I enjoyed creating a dangle design inspired by Art Nouveau last week I thought I’d like to do that again this week, and this is the result.

I drew the design digitally, using my usual tools of choice viz. Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio.

I coloured the design in using Chameleon Markers. Then I added the blue background with Distress Inks, followed by a pink edge to the card. Not sure pink was the right choice, but it’s ok I suppose.

I mounted the design on an A5 card blank and drew a glittery gold line around it with a Uniball Signo gel pen. I also added some small groups of glittery gold drops to the design.

Overall, I’m quite pleased with this one. I like the combination of the more geometric designs with the more organic motifs.

I didn’t add any hand lettering or a sentiment so it makes it perfect for any occasion or as a note card. It would also make a fantastic page design for a BuJo (bullet journal) or as part of a scrapbook, journal, diary or notebook spread.

If you’d like to try your hand at creating your own dangle design but don’t think you could, well you could find my book ‘A Dangle A Day’ helpful. Not only are well over 100 different monograms and dangle designs included that you can use, but help and advice is given for creating your own, as well as plenty of words of encouragement. I’d love to see your dangle designs too.

I really needed some quiet, creative time this morning. Some time without any pressure on me in terms of requirements from publishers and others. Dangle designs are simple to draw, and there is a soothing quality in simplicity. Colouring is also a very soothing activity and the magic of hot foiling always makes me smile.

I’m feeling a bit below par in terms of my mental and emotional wellbeing. I have a stinking headache, which isn’t helping, and I’m feeling exhausted again. That’s all to do with emotional exhaustion.

Fortunately, I can take time today to just do what I need to do in terms of self-care. I managed to get three and a half out of the four edits for my next coloring book done. I have until Monday to get the other half finished, so that’s definitely do-able, either later today when the headache subsides or tomorrow.

My emotional and mental sea has some smooth waves on it, not stormy, not choppy, just swells that come and go. I may be in a bit of a trough at the moment, but I’ll soon be heading back up to the crest of the gentle swells.

Mandala in succulent colours

Mandala in succulent colours © Angela Porter 2019
Mandala in succulent colours © Angela Porter 2019

I do struggle with colour schemes at times. I either go crazy overboard with bright, vibrant, rainbow colours or monochrome. For this one, I took the colours from some images of succulents and used small colour palette of just five basic colours, with varying tones of those colours to achieve the depth I like in my artwork.

The colour palette is also a bit different for me, much more muted, subdued. That may reflect my current emotional and mental weather. I’m not as gloomy as I have been over the past few weeks, but it certainly isn’t as bright and sunny as it can be.

I always find creating soothing to my mind and emotions. It’s my main self-care activity. It’s not the only one, but it’s the main one. Others include crochet/knitting, reading, napping. I’d like to add going for a walk to that list, but on days like today that can be difficult for me to do. Weekends tend to be more peopley than I can cope with even on the best of my days.

I have invited my sister over for a meal this evening. However, I’m not up to facing the craziness of a Saturday supermarket to do the shopping, so I’ll take her out for a meal instead. That would do me some good too, a change of scene and someone else cooking for me. It will also allow me to conserve what energy I have at the moment. I’m so tired all the time after a few very draining weeks through EMDR and Time to Change Wales anti-stigma talks.

Mandala wip

©Angela Porter 2019
©Angela Porter 2019

Some self-soothing drawing and coloring is being done and this mandala is the work in progress. Digital art using Microsoft Surface Pen and Studio along with Autodesk Sketchbook Pro.

I’m exhausted. Emotionally fragile. Feeling very sad too. Instead of EMDR yesterday, the session was talking about and around the emotionally fragile week I’d had after the previous session. I came home absolutely shattered and soon crawled into bed.

Today, I had a Time to Change Wales anti-stigma talk to do at the Princess of Wales Hospital in Bridgend to a group of well-being champions.

For the first time I can remember I’ve had trouble putting a smiley, happy face on in public. Even my neighbour Anne asked if I was ok as I was looking sad. And I do feel sad.

I feel so sad about a life I never had. About the fact that it took 50 years of life and a serious burnout/breakdown/episode of deep anxiety/depression to learn about what mental and emotional wellbeing isn’t. About the desire to change the life I have in terms of what I’m able to do. And other things too.

After the chat in therapy yesterday I do know this is part of the healing process. Stored trauma/emotions are being released. Yes, it’s painful, but it’s necessary. I want to heal. I want to feel safe in this world. I want to feel that I belong. I want to feel comfortable in my own skin. I want the inner critic to be silenced. There’s more than this, so much more.

I will get there. I’ve come a fair distance on this journey to heal the damage my past has done to my emotional and mental wellbeing. I will continue with it.

Even when I’m emotionally exhausted, I still can create and creating and arting soothes the fragile emotions and mind. My go-to self-care activity.