Congratulations – A Dangle Design

Congratulations Dangle Design ©Angela Porter | Artwyrd.com
Congratulations Dangle Design ©Angela Porter | Artwyrd.com

Friday means it’s dangle day!

Congratulations to you all as you’ve made it through another week and the weekend is upon us!

I made it a cute and simple design today. Easy motifs to draw. Simple hand lettering. Even the colouring is simple as I used flat colours with the only gradient being behind the sentiment.

My first step is to write the sentiment; I use this as the anchor for the rest of the design. I just used simple letters today; I made them all the same height. Actually, this is my favourite way of lettering sentiments; I think it looks quite cute and whimsical.

Also, I used squared paper as a guide for my design. It helps to keep my lettering on the level (and the letters the same height in this case). It also helps to keep the dangles vertical and the design symmetrical.

My sketch was really basic. I used concentric semi-circles for the leafy bush the flowers are growing out of. I used circles for the flower placement. I drew really sketchy butterflies. I drew lines for the dangles and placed the main motifs on them.

Once I was happy with the sketch, I inked it in using a digital brush pen in Autodesk Sketchbook Pro. Varying pressure on the pen varies the line width. I think it adds a bit more human character to the drawing, and a bit more interest.

During the inking phase, I refined my sketch – adding petals to the flowers, detail to the leaves and groups of beads to complete the dangle.

Once I was happy with the inked design, it was time to add colour.

I chose fairly pastel colours with a summery feel for the design. Also, I used the same colours above and below the sentiment to give a more coherent design. I did add two extra colours to the dangles to give some more variety in the beads that join the dangles.

My final task was to add a bit of colour behind the dangle design. This is a simple gradient from a pale yellow, to aqua to blue.

I didn’t add any drop shadows this week – I wanted to keep the design simple.

And it really is simple to draw, honestly! Have a go! I’d love to see what you create using this as inspiration, be it a card, BuJo page, journal page, in a scrapbook, diary or any other way you can think of to use dangles. Post on my facebook page or tag me on Instagram!

Just a little reminder that I have a book called ‘A Dangle A Day‘ if you’d like to find out a little more about drawing and using dangle designs.

Sending Love – A Dangle Design

Sending Love - A Dangle Design ©Angela Porter | Artwyrd.com
Sending Love – A Dangle Design ©Angela Porter | Artwyrd.com

For today’s whimsical and cute dangle design, I used one of the designs from my tutorial book “A Dangle A Day”, altered the hand lettered sentiment and changed the colour scheme.

I used just five colour schemes in the design itself – blues, yellow-orange, pinks, peachy-orange and yellow-greens. I used a blue and green from the design to create the background colour gradient.

By using the same colour gradients throughout the design it brings the design together.

I added a simple drop shadow to the whole design to give it a little dimension. I could have added drop shadows to the lettering and the flowers in the rectangular charm, but I chose to keep it quite simple today.

I think this would make a lovely note card or greetings card. I also think, perhaps with a different sentiment, make a lovely page for a BuJo, journal, diary, planner, and it would be lovely as part of the design of a scrapbook page.

How would you use a design like this?

I drew, handlettered and coloured the design digitally using my Microsoft Surface Pen on the screen of my Microsoft Surface Studio as if I was working with pens on paper. My preferred art software is Autodesk Sketchbook Pro.

So Angela, how are you today?

I’m content with that background level of anxiety. I feel motivated to work even though I’m really tired again. This time it was from a late night conversation with a friend in need. I can nap later if I need to. The tiredness is actually giving me a headache.

My Nikita Gill books of poetry arrived yesterday and I spent some time reading one, “Wild Embers” from cover to cover.

I cried at some poems as they really touched something inside me, when she describes in words things I’m only beginning to recognise within me.

With other poems it was like a light bulb came on as understanding was ignited within me.

Yet others highlighted the difference between how girls and women are viewed to boys and men, and treated differently, and brought up to believe different things about themselves.

You can tell in her writing she has survived some serious trauma; she writes not just from her heart and soul, but from experience.

I can recommend her work to anyone who has experienced abuse, trauma and who, like me, struggles to describe what is emerging from the Pandora’s box of the past as the healing progresses.

It helps to show I am not alone. It helps to show other survivors of abuse that they are not alone.

I felt alone as I had no one to turn to when I needed someone most. I withdrew within myself, isolating myself, being lonely even when surrounded by a loud, extrovert-filled family. Desperate to join in, to be part of it, but scared to be noticed as that left me open to being the one who was made fun of, blamed for anything and everything. It was horrible to be ignored too when I’d spoken; that happened often. I never learned to speak up for myself, to ask for help, to say what I needed. I suffered long in silence.

I make no apologies for speaking up now. For talking about what happened to me, not in any great detail as I don’t have that myself.

I make no apologies for trying to raise awareness about the damage that emotional neglect does, how worthless being ignored and uncared for made me feel, and has made and does make others feel. How it grinds a person down day after day after day…

I make no apologies for doing what I can to help others to not minimise the effect these things have had on them. To stop telling themselves, like I did, that I was weak, an attention seeker, a whiner, a whinger, a liar when I was in need of help or support.

Someone made me believe that was what I was as children are not born believing that of themselves.

I make no apologies for writing about these things if it helps people understand that someone made them believe these things about themselves and they can unlearn them and replace them with more positive beliefs.

A thought just came to me then. As I teacher I focused on teaching students with additional learning needs. My first focus was to build their self-esteem and self-belief, always. I was shocked at how little so many of them thought of themselves and I found that incredibly sad.

I could see that in them and I could see how I helped them believe in themselves more, one tiny step at a time.

I can see now how I knew I too felt the same way about myself but believed myself too damaged to be healed or not worth thinking better of myself.

Now, with the help of EMDR, I am changing those beliefs about myself little by little.

That inner critic is mostly silent these days, I think. I still suspect it is still creating a very quiet susurrus deep in the depths of my conscious mind. However, it’s malignant murmuration becomes louder when I’m overly tired, emotionally drained, or my anxiety is increased by some trigger.

However, I have to say it’s power over me seems to have diminished.

That’s not to say I’m healed enough yet. I still have those negative beliefs about myself – ugly, unloveable, self-loathing of myself and my body – and of course there’s the inability to feel safe a lot of the time, sometimes even in my own home.

Of course there may be other things that arise during EMDR.

However I do think I have made a lot of progress over the years. Slow and steady for sure, but progress all the same.

Anyway, back to Nikita Gill.

I can recommend her work to those who are friends, partners, family members of those who have been abused to help to understand what someone is going through.

I can recommend her work to all, for her words are thought provoking in a gentle but descriptive manner.

I think I may be lending this book to my therapist…that’s how valuable I think it is.

Fish Dangle Design

Fish Dangle Design © Angela Porter | Artwyrd.com

I’ve had some fun this morning! I wanted to create a cute and whimsical dangle design for today. A cute fish came to mind, so I went with that. See, you can create a dangle using any kind of design elements!

I also thought that it would be fun as well as a bit of a challenge to use the digital art techniques I’ve been using lately.

If you just focus on the outline shapes, it’s not a complex design. There are many ways to fill a fish shape with pattern and colour and you can make it as simple or intricate as you like.

My love of bright, almost psychedelic colours, has also crept out for the fish and I love the happy smile on the fish’s face.

The shell is a bit out of place, perhaps. A bit too realistic in colour and so on. But that’s OK. It’s shown me that I can digitally paint more realistic, if quite stylised, designs. That’s going to be an interesting path to explore.

The seaweed forming the ‘string’ for the dangle is very stylised and I just thought some pearls would be in keeping with the ocean theme.

This isn’t a design in my book “A Dangle A Day“. However there are many, many other designs that I give step by step instructions for within its pages.

I used Autodesk Sketchbook Pro, a Microsoft Surface Pen and a Microsoft Surface Studio.

So, Angela. How are you today?

I’m fine today. Content. It’s warm here in the Valleys of South Wales so I think it’ll be a quiet day for me. I don’t do well in the heat; I wilt.

Nothing else about CPTSD, mental health, emotional health or EMDR today. Not after that humongous blog post I did yesterday.

I do need to sort out my anti-stigma presentation for Time to Change Wales as I’m giving a talk next week and it’s time to change things around and change the focus of my talk from my life story to
■ what CPTSD is
■ more about how CPTSD affects me
■ the stigma and discrimination I’ve faced
■ how people have supported, helped me
■ what support I would have liked to have from people

I’ve already created a CPTSD ‘graphic’ to use in the presentation. I do need to gather information together.

Ha! I’m glad I’ve written this as I now I have a clear outline to follow to create my presentation. I was fretting and worrying about that.

Before I do anything else, I need some tea I think.

Summer Solstice Dangle Design

Summer Solstice Dangle Design © Angela Porter 2019 Artwyrd.com
Summer Solstice Dangle Design © Angela Porter 2019 Artwyrd.com

It is the Summer Solstice here in the Northern Hemisphere, the longest day of the year and from here on in the days will slowly get shorter. Still, it’s lovely to have daylight well into the evening with the sky still being fairly light at 10pm or so.

Yesterday evening I had a bit of an idea to try creating a dangle design on parchment, and this is the result. I needed a bit of a break from digital art after the hours and hours spent on my most recent mandala.

Parchment craft, or Pergamano, is an old craft and a lot of the work done, while beautiful, is really not my style. So I thought I’d try my style of art with it.

I used some ball tools to emboss the parchment with my design and then to add some shading. I drew the design directly onto the parchment with the embossing tools.

I started with the stylised flowers and worked out from there. Once I was happy with my design, I added a simple dangle consisting of round, heart-shaped and diamond shaped beads with a tear-drop bead to add some weight to the dangle.

I then added colour with some Kuretake Zig Writer pens on the reverse of the design. I chose colours that remind me of summer – the mature greens of summer foliage along with the bright colours of tropical flowers. I thought these would work well for the Solstice. Of course the hearts needed to be pink and I added some teal-blue to the small diamond beads for a bit of variety.

On top of the dots around the design I added tiny dots of gold glittery loveliness using a Uniball Signo glitter gel pen. I also added some tiny dots in the centres of the stylised flowers.

To give an idea of the size of this design, the black paper behind the parchment is A4 (approx US letter) in size.

Adhering the parchment to the black paper was a problem as glue shows through, so I had to use some tiny dots where the white lines were thick enough to disguise the glue.

I really think that the white lines of the parchment create something that is equally as lovely and maybe a bit more delicate than my usual black line art.

The uses of this design are many – greeting cards, note cards, framed artwork or used in Bullet Journals, journals, planners, scrapbooks, and more. In fact, I may replicate the design for my July cover spread in my BuJo.

If you’d like to learn more about drawing your own dangle designs, then my book “A Dangle A Day” is, perhaps, a good place to start.

So, Angela, how are you feeling today?

I’m feeling quite content today. Tired still, but content.

It seems the anti-stigma talk for Time to Change Wales and the anxiety I had around doing it on Wednesday has taken it’s toll on me just a bit. I do know, however, that I will recover in the fullness of time for sure.

This is part of the emotional/mental weather that is part of life. Beneath this weather is a calmer, more content Angela. I find this version of me from time to time; indeed I’m content in myself on many more days than I am discontented. Even with the bout of anxiety on Wednesday there was still a sense of being content.

It’s a strange thing to feel both at the same time. A bit like feeling the firm ground beneath my feet as a wild wind is buffeting me and trying to blow me down. I can feel that firm footing even when my emotions are a bit on the wild and windy side.

That’s progress on my journey to recover from CPTSD. Even more progress that I can recognise and describe this feeling.

This realisation makes me smile.

It’s progress, but it’s not where I want to be. I want to be able to go out and about without being scared of my own shadow. To be able to travel to unfamiliar places and actually get out of my car when I don’t have an appointment of some kind. To be able to go into an unfamiliar cafe or eatery when I’m by myself when I’m hungry and thirsty. To not go into full flight mode when something small has spooked me. To not be startled by loud noises. I want to be able to reach out to people without fear of rejection or to allow people into my home. To have all kinds of relationships with healthy boundaries where my needs and boundaries are respected by myself. To be able to go shopping without being overwhelmed by the choices available so I end up leaving without getting anything that’s needed.

These are but a few of ways that CPTSD affects my life and that I’d like to change through the healing journey I’m undertaking with the help of EMDR and therapy.

I’ve never been anything other than this permanently scared, extremely self-conscious person. Different events and places result in different levels of fear/anxiety in me. Even sat here, at my familiar desk, I feel anxious about writing about it.

The progress is that I recognise it now. I have identified it. Although it’s still there, it’s slowly being dis-empowered. Slowly means it’s being done properly and that I have time for the new level of anxiety or the increased self-awareness has time to become familiar to me before the next step forward is made. Familiar means it’s the more healed me. Healing bit by bit.

Golden memories – a dangle design

Golden memories dangle design ©Angela Porter 2019 Artwyrd.com
Golden memories dangle design ©Angela Porter 2019 Artwyrd.com

As it’s Friday it’s time for a dangle design, and here it is. All in monochrome, well nearly. I added some subtle colour to the photograph.

If you’d like some ideas and step by step instructions on drawing your own dangle designs then my book “A Dangle A Day” is a good place to start. Just saying like.

I decided to use one of the images from the ‘Photobooth’ collection in the Idea-ology range by Tim Holtz. I thought that around it it would be nice to create an entangled frame, and to add a simple dangle design to this frame.

With the vintage nature of the photo I thought that the hand lettered sentiment of ‘golden memories’ would be a good one to add.

In keeping with the vintage design I thought a monochrome colour scheme would be appropriate. Mind you, a color palette of subtle vintage colours would work quite nicely too. It would be nice if I’d changed the colours from greys and blacks to sepia tones.

I drew the design and did the hand lettering with Unipin pens on Winsor and Newton Bristol board. I then cleaned up the scanned image, and added the subtle colours to the photo, using Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio. I also added some subtle grey shadows to the design.

This would look absolutely charming framed, a lovely way to display cherished photo-booth images. I drew this image on a sheet of A4 paper (approx. letter size).

However, this would work on a smaller scale for a scrapbook, journal or even a BuJo. It would also make a lovely greeting card or note card for someone too.

It’s also an idea that can easily be altered for a more masculine tone, perfect for father’s day or a male birthday.

June dangle design

June Dangle Design © Angela Porter 2019 - Artwyrd.com
June Dangle Design © Angela Porter 2019 – Artwyrd.com

It’s dangle day Friday!

Elsewhere on the interwebs it’s #furbabyfriday, but here, in the tiny corner of the web that is Artwyrd.com it’s dangle day.

It’s getting close to the end of May, so I thought today I’d create a dangle design for June. This would work really well as the monthly cover page for a BuJo or in a scrapbook, journal, planner, diary, greeting card, or anything else you can image it being used.

I did sketch this out in pencil on paper, but then I re-drew, hand lettered and coloured digitally using my usual trifecta of Microsoft Surface Pen, Microsoft Surface Studio and Autodesk Sketchbook Pro.

On Wednesday I had a trip to Hereford for a meeting in the evening. On the way I stopped at my most favourite Romanesque church in Kilpeck to do some drawing. I included some patterns based on this visit in the charms and also the border under the plant pots.

As the Summer Solstice occurs in June, I wanted to include a lovely golden Sun, as well as plenty of golden tones. Also, the clear blues of summer skies and the aquas of sea and lake were a must as well. Cacti, succulents and flowering plants reside in the simple plant pots, with simple monograms on each pot. Of course I have beads and a heart as part of the design too.

I added a textured background upon which I layered a drop shadow for the dangle design.

So many ways that this design could be coloured. I’m quite happy with my design. I’m certainly happy with the line art, but I’m really not confident about my choices of colours. I do feel I’m struggling with colour at the moment.

A Dangle A Day” is my tutorial book that shows you how, step by step, to create dangle designs.

My CPTSD healing journey

Wednesday I was surprisingly content and managed to stop at Kilepeck Church, just outside Hereford. I usually visit the church once a year to soak up the awe and wonder and joy I feel looking at the Romanesque sculpture of this tiny three celled church.

I had my Dingbats quadrille A5 notebook with me, which is my current sketchbook. I spent a happy or or so inside the church taking my time to look at patterns and textures and to deconstruct then reconstruct them in thumbnail sketches.

It was really quiet and serene there; just what I needed.

Also, I’d packed up a light meal in a cool bag so I could have a late tea before going on to my meeting in the evening. I thought this was wise as the problems I have eating out when on my own could preclude me getting something to eat/drink. I found somewhere quiet with lovely views to park up and enjoy my light meal and some more quiet time.

My evening was long and I didn’t return home until nearly midnight. The stress being around people I don’t know also took its toll on me. So yesterday I was wiped out yet again.

I had to find my strength to get out to go and vote in the EU elections and to do some shopping, but this absolutely drained me.

When I’m this tired it is all too easy for me to be emotionally fragile and for this to impact on my mental health.

I caught myself having thoughts that were very unkind and hateful towards myself at times yesterday.

I’m still tired today, but feeling a bit more emotionally resilient. I’ve found the confidence to create art, something I didn’t have yesterday.

The ripples from EMDR and other stuff over the past couple of weeks still have energy, sometimes they’re more like storm waves. Storms pass. Waters calm eventually, with ripples that are easy to ride.

I think I’ve had a couple of storm waves approaching the size of tsunamis in the past couple of weeks and they’ve really drained me.

However, it’s all part of the healing journey. After all, I am a lot better now than I was a few weeks ago, a few months ago, a year ago, a few years ago …

Dangle Day Friday and the end of an emotionally exhausting Mental Health Awareness Week.

Daisy © Angela Porter 2019 - Artwyrd.com
Daisy © Angela Porter 2019 – Artwyrd.com

Dangle Design – Daisy

I woke up this morning with an idea, which was to use a dangle design of a flower along with some words about that flower. I chose to start with Daisy and you can see what I’ve come up with so far.

I’ve included a fair bit of etymology concerning the word Daisy; I find etymology (the origins and evolution of words) fascinating.

I drew the dangle design on paper and then scanned it into Autodesk Sketchbook Pro on my Surface Studio.

Next, I re-drew the design digitally using my Microsoft Surface Pen on the screen just like pen on paper. I set the brush to have a width that varied with pressure.

My plan was then to hand letter the title and the words about the daisy.

I tried again and again and again and I was never happy with what my pen put on paper (or screen). So, in frustration with myself and the knowledge I have other things that I really need to get done today, I decided to foray into the realms of Microsoft Publisher.

I did choose a font that is very similar to my own basic hand lettering style. I think I may need to look at how I can convert my hand lettering into custom fonts to use in the near future for days like today.

I do quite like the simplicity of the layout, but I do think I could’ve done a bit better with the text. I’m quite happy with the dangle design – the simplicity suits the simplicity and innocence of lovely daisy itself.

If you’d like to learn how to draw dangle designs, step by step, then my book “A Dangle A Day” is now published.

My Emotional well being

I am emotionally exhausted. I’ve not had much of a chance to recover from my EMDR session on Tuesday which left me absolutely poleaxed.

Wednesday and Thursday I took care of a stand for Time to Change Wales, and though they didn’t take up all the day it still drained me.

I’d said to myself on Wednesday I’d not put the happy smiley mask on over my exhaustion and emotional ‘flatness’ as I had little energy to spare for the effort it takes to keep that mask in place.

I had no choice about the mask; it appeared automatically, draining me further on Wednesday and very much so yesterday.

What didn’t help was that I had a commitment on Wednesday evening which I couldn’t cancel. So I had very little time between the stand and dashing out again to have some self-care time.

The result of all this is that when I got home after the stand and then running a couple of important errands that couldn’t be put off was that I was absolutely running on empty. I had something to eat and ended up sleeping for a couple of hours.

This has all taken it’s toll on my digestive system which has been upset since EMDR on Tuesday. It’s still not right today even though I went to bed early and woke up later this morning than I usually would.

I know I have a busy day tomorrow, one I can’t cancel on and I have lots of things to get ready for that today. All I want to do is sleep. My mind doesn’t want to work but it has to work.

You may be wondering why I do all this to myself. Well, Time to Change Wales (TTCW) with it’s goal to end stigma and discrimination around mental health by getting people to talk about it to gain more understanding and compassion is very important to me. I’ve faced that stigma, discrimination and total lack of understanding by so many people.

Mental Health Awareness Week happens but once a year (though it should be mental health awareness week every week!) and TTCW are so busy everyone who can help does to make sure the message gets out.

Also, I had no idea that EMDR would floor me this week, but it did.

I knew about my commitment for tomorrow, but didn’t think that everything else in the run up to Saturday would drain me.

You may think I’ve let myself down by not taking care of myself.

Perhaps that is true. However, I think it’s worth it for just this one week. I’ll recover, most probably just in time for EMDR on Monday!

Even though I do have a fair amount of stuff to do in preparation for tomorrow, I can stay at home and take a nap if I need to. I also don’t have to answer the door – I already ignored a knock from someone who seemed to be trying to sell double glazing; I saw him and his mate walking down the street with a handful of leaflets each.

Even though I am very tired, emotionally and mentally, it was important to me I took time to do some art and I’m quite pleased with my drawing, and disappointed in myself that I just couldn’t hand letter it myself.

So, as much self-care as I can do in the next couple of days is absolutely essential for me, and art is part of my self-care toolbox.