Sneaky peeky teaser

© Angela Porter 2019

Today, I’ve settled down to colour the templates for my latest book for the Creative Haven series published by Dover Publications Inc. And here’s a sneaky peeky teaser of the image I’ve just finished colouring not many minutes ago.

If you do a search on Amazon you’ll find out the theme of the book, but can you guess what the theme of this template is?

I’m feeling better emotionally, but I’m still very, very tired today. Processing emotional trauma through EMDR is surprisingly exhausting. After a lot of emotional distress yesterday, I’m feeling content at the moment.

Coloring and art-ing is usually soothing for me, and I have to say I enjoyed colouring this template in. I am going to have a bit of a break before I tackle the next one.

Drawn and coloured digitally using Autodesk Sketchbook Pro with a Microsoft Surface Pen with a Surface Studio.

Experiments in foiling

Foiling experiments © Angela Porter 2019
Foiling experiments © Angela Porter 2019

Hot foiling

I’ve had some fun today with thermal foiling. I’ve been waiting for an Amazon Basics laminator to arrive, which was the one that seemed to be the most recommended out of simple laminators. I’ve had the foil for quite a while.

For thermal foiling, the images need to be printed with a laser printer. The laminator then heats up the laser toner which becomes sticky and the foil sticks to it as you run the layers through the laminator. A quick cool down, peel the foil away and the black lines are left with foil covering them!

I played around with adding the foil first then adding colour, and coloring first before foiling. I also tried out alcohol markers, coloured pencils and Tombow Dual Brush markers both before and after foiling. They all worked well either way, though the alcohol markers do colour the foil, so for alcohol markers it may be best to colour first.

I then had to try them out on images and I chose to use two of my cute kittie designs. I coloured them with Copic markers before foiling. The one of the left has been foiled with gold, the one on the right with silver.

I mounted the designs on 4″ x 4″ square kraft card card blanks. To be honest, I could’ve done with printing these out a bit bigger as the lines were very bitty as they were so thin. Something I have to keep in mind when printing out future work. I think I’m going to have to design them to the size they’ll be printed at to make sure the lines are as thick as I’d like them.

I’m not a photographer. No matter what advice I’m given and follow I still don’t manage to get a good image. The gold shows up well and there are hints of silver visible on the right hand one, but I think you’ll get the idea.

I’m rather pleased with them and the sparkly, shininess keeps my inner raven quite happy.

I also now have a new tool in my creative tool box, one that I will use fairly often I think.

Emotional and mental wellbeing…

For the first time in ages it seems I feel awake and not needing to go back to bed for a nap in the afternoon. The emotional exhaustion of the recent EMDR, therapy sessions and Time to Change Wales anti-stigma talks is beginning to wear off. Mind you, that may change tomorrow as I have EMDR then rather than today just for this week. All the same, it’s nice to feel content and quite creative.

I’ve started a little book that I’ve titled ‘When it’s dark, look for stars’. It’s an A6 (UK size) sketchbook, and inside I am going to use Distress inks and other media to colour the pages and then add all shiny, metallic hand lettering and images and patterns with quotes and helpful words of advice, reminders for me on my darker days that I am not what the inner critic wants me to believe I am. Of course, my cute, foiled kitty and raven with rainbow and stars is definitely going to make it into the book.

I’m open to suggestions of what I could add to my little book, be it quotes, or kind words, or ideas for self-care. I’d also like to know if you’d like to see glimpses of it from time to time.

New coloring template in the facebook group

A new month means a new coloring template is available for members of the Angela Porter’s Coloring Book Fans facebook group.

This month, I’ve designed a mandala with some of the motifs I’ve been using in my more abstract works lately.

If you fancy printing and coloring a mandala designed by myself, pop over to the group, join and you’ll find the new template and quite a few others there available exclusively to members. Terms and conditions apply.

If you do join in, I’d love to see your finished coloration!

Tomorrow is Time to Talk Day

©Angela Porter 2019

I’ve created two coloring templates for Time To Talk Day, which is tomorrow, and the art above was created using one of them, but more about that later in this wittering.

Time to Change Day and mental health

The whole idea of the day is to get people talking about mental health. Mental health problems affect 1 in 4 of us, yet people are still afraid to talk about it. There’s still a huge stigma surrounding mental ill-health and that leads to discrimination of those experiencing mental illness.

I’m one of the 1 in 4. My cPTSD means that I am constantly anxious and it’ doesn’t take much of a trigger to get me into a full state of panic. I can have bouts of depression, nowadays not as deep or dark as they have been in the fairly recent past. I get emotional flashbacks to times of trauma. I don’t remember many traumatic experiences, but my body remembers the feelings associated with that trauma and I experience them yet again, retraumatising me.

Thanks to EMDR, however, these emotional flashbacks are less common and sometimes aren’t quite as intense, sometimes just as intense.

I have a whole host of other issues related to cPTSD and a quick google will bring back lots of information if you’re interested.

Tomorrow I will have my champions hat on for Time to Change Wales as I go to give an anti-stigma talk to a group of police officers in Ton Pentre and then on to man (woman?) a stand in Port Talbot after that. That means I won’t be parking in the police station car park again after my last experience there!

The anti-stigma talk has me telling people a little about Time To Change Wales, the statistics for mental illness, what stigma and discrimination there are and then I tell my story of my mental illness.

The talks wipe me out emotionally. I end up exhausted and often with what I call an emotional ‘hangover’ – I feel headachy and spaced out, sometimes quite upset too.

However, I consider that a small price to pay if my talks (and my blogs) help one person to recognise their mental health isn’t what it should be, or to find the courage to seek help as they know they are struggling.

It’s also important as meeting champions who have experienced or are experiencing mental health problems helps to break the stereotypes of what people with mental illnesses look like and behave.

I’m well on my path to recovery. I don’t know if that will be a full recovery from cPTSD or whether it will be a good enough recovery that I’m resilient to lifes ups and downs, that I’ll be able to form meaningful relationships, trust people, be able to travel by myself, be able to go places because I can go there not because I have to have some reason…and more.

I know that crowded, noisy places are always likely to be a no no – I don’t appear it, but I am an introvert. I learned to wear a mask of extroversion (among other masks) when I was very young and that mask kind of protects what is beneath it. Wearing that mask is exhausting.

So, back to the art.

I’ve created two coloring templates for Time to Talk Day 2019. Originally they were for the colouring day being run as part of Time to Talk Day at the Welsh Office! I’ve also made the templates available to Time to Change Wales and Mind have copies of them too, so they’ll be available over social media.

I’ll also be adding them to my facebook page – Angela Porter Illustrator as well as on the Angela Porter’s Coloring Book Fans facebook group too.

To create the art above I used one of the templates as a basis for the art. I think you’ll agree that this is a very different piece of art from me. It’s rather graphic and quite 1960s psychedelic too!

I had a lot of fun doing this artwork and I’m surprisingly happy with the result.

It is digital art; I used my usual trio of Microsoft Surface Studio, Microsoft Surface Pen along with Autodesk Sketchbook Pro to create it, along with my creativity.

October’s Coloring Template

Angela Porters Coloring Book Fans facebook group October 2018 small

It’s that time of the month again – the release of my ‘freebie’ coloring template in the Angela Porter’s Coloring Book Fans facebook group.

Autumn is my favourite time of year and Hallowe’en is my favourite ‘festival’. Not the dressing up or trick or treat and rowdiness, though I do appreciate the excitement that the little ones have about the spookiness and slight scariness that it all brings.

I just enjoy the atmosphere at this time of year that the darker nights and changing colours and falling leaves bring. It’s the time of year where I really appreciate candle light during the evenings, creating a cosier environment at home.

There’s a little more to it than that, but I can’t quite find the words for it at the moment.

Anyhoo, this whimsical, cute colouring template is available only to members of the Angela Porter’s Coloring Book Fans facebook group. It’s free to join. I create one template a month just for the members (sometimes I surprise them with a second one, and in the run up to Christmas I try to do a couple a week to help with de-stressing). Pop over and join a fair number of like-minded, friendly people.

Hello September!

Angela Porter September Template 2018 small

September 2018’s coloring template

A new month begins and a coloring template for September 2018(above) for the Angela Porter’s Coloring Book Fans facebook group is now available.

If you’d like to access to September 2018’s uncoloured template, which is exclusive to members of the group, just wander over to the group, join and download. Please note, that terms and conditions do apply.

I drew this in Autodesk Sketchbook Pro on my Microsoft Surface Studio using my Microsoft Surface Pen.

Autumn is a-coming!

With the calendar turning to September, my heart lifts with the expectation of the glory of nature as autumn asserts it’s influence.

It’s my favourite season of the year. I love the bright, vivid colours that replace the darker, duller greens of summer. Nature’s picks out it’s most glorious paintbox and sets the world alight in fiery autumnal hues.

I also luxuriate in the cooler evenings and mornings and look forward to waking up to see dew, or even frost, on Binky, my Smartcar.

The fresh, clean, clear air that the turning season brings blows away the dustiness of the hot, dry summer.

There’s also the return of the pleasure and comfort of snuggling up under a duvet as night time is cooler. Not to mention the relief of sleeping well throughout the night.

There are other things I’m looking forward to this year too.

It’s hard to remember now the fear and trepidation that the return to school as a teacher that would come with the start of this month as the new school year starts.

Now, I look forward to the start of the new school year as the world is calmer, quieter during the school day and I can begin to venture forth from my home without my CPTSD panic kicking in when I hear the sound of teenagers shouting and arguing and swearing and being belligerent, just them being themselves really.

It’s not their fault, I know, but their sounds are triggers for my fear, anxiety, panic and cause me to want to hide in a quiet dark corner of my safe home. So much so, that I find it so difficult to venture out of my front door during daytime during the school holidays.

Through therapy, I will overcome this, but the reaction is so ingrained in me and goes right back to my earliest years; teaching, dealing with the dramas of teens on a daily basis as well as being the focus for some to vent their anger, just reinforced these automatic responses. This means not just unraveling the web of trauma that resulted in the panic response, it means learning a healthy response to such triggers, one that I’ve never, ever had in the first place.

Now, with the start of the school year, and a daytime world that is quieter, I’ll be able to find my courage to venture forth during the day once again. Maybe not often, but from time to time.

With it being my favourite season, with the theme of my next book being forests, to sketch and find inspiration in woods and forests during autumn is something I want to do this year.

It’s all part of my road to recovery from CPTSD. Autumn always feels like a time of new starts, more so than New Year. As nature begins to shed what is unnecessary so survival through winter is possible, so I work on shedding the trauma that has kept me in a metaphorical winter in terms of my mental and emotional health for a very, very long time.

 

 

Coloring Day is tomorrow!

Angela Porter Coloring Day 2018 coloured wip

Tomorrow is National Coloring Day in the USA, but I think it should be an International Coloring Day, a day where people are encouraged to do some colouring as a way to find a little peace and calm in their busy lives, as well as to express themselves creatively.

It doesn’t matter if you only colour in one flower or leaf or letter, or if you complete the whole template on the day; all that matters is that you take time out to just relax with your chosen coloring medium.

It matters not how expensive the medium is, or what the brand is. All that matters is that you enjoy and find the process restful, calming, relaxing and your mind is given a bit of a break from the endless self-talk we all experience.

Each year since it started, I’ve created a coloring template, and this is this years!

Here’s a link so you can download the black and white template . Just right click on the image and save it to where you can find it!

You can also find the image on the Angela Porter’s Coloring Book Fans facebook group. Not a member? Why not sign-up and join in with others who love coloring, particularly my art/templates.

There are just a couple of terms and conditions; please read and follow them:

  • The template is for personal use only. If you want to share the template with others, then please share a link to this blog entry rather than just the template file!
  • The template is not for resale or for inclusion in publications of any kind or in any format (physical or digital) with out my express permission.
  • If you share your coloured version, then it would be really lovely if you would mention me, Angela Porter, as the artist and my blog or facebook page.

I look forward to seeing your colourations. Happy and peaceful coloring!

A Dangle A Day – #freebiefriday

A Dangle A Day Giveaway Sneakpeek 20 July 2018Here’s a little teaser of a #freebiefriday dangle design I’m giving away for personal use in celebration of my soon to be released book ‘A Dangle A Day’.

To get the free black and white template, visit angela-porter.com.

You’re free to use the template for your own personal use, but it is not for re-sale in any format.

Feel free to share the link to angela-porter.com in your social media posts.

I’d love to see how you colour it in – you can post your images in the Angela Porter’s Coloring Book Fans facebook group, or tag me in your posts on other social media platforms.

It would be lovely if you could also use the @quartocreates tag so the publishers can see your glorious colourations!

A Dangle A Day is available for pre-order and it’s release date is 11 October 2018 in the UK and 4 September in the USA. In the book, I give lots of designs, advice and instructions on how you can draw your own dangle designs for use in many different projects such as greetings cards, bookmarks, pictures, keepsakes, and bullet journals.