It’s #TemplateThursday when I create and post a colouring template to the Angela Porter’s Coloring Book Fans facebook group. The template is free to members, though there are a few terms and conditions associated with it’s use. It’s also free to join the group!
This week, I decided to draw some cute and whimsical bugs, each having their very own portrait. Lots of small, individual pictures that a perfect for quick, mindful colouring.
I know I often get overwhelmed by a huge artwork I’m working on and that is most likely to happen when I’m experiencing a lot of anxiety, and I seem to have waves of anxiety the like I haven’t seen for a long time, most related to the pandemic.
When I need to take time out, to do art that will soothe me, calm me, let me relax and find that mindful, content space within myself, I turn to creating small artworks.
I drew this template with a Faber-Castell Pitt Artist pen on ClaireFontaine dot grid paper. Colouring has been done digitally in Autodesk Sketchbook Pro.
It’s free to join the group, and the template is a freebie for members of the group.
This week, I created a mandala design with a background of geometric, repeating patterns.
I’m still recovering from the stress of my first trip out since March 2020. Drawing (and colouring) mandalas is an incredibly peaceful, relaxing and mindful activity. So, it was natural that I drew one.
The mandala design is based on some of the abstract art I’ve been doing of late. It’s a bit unusual for my mandalas, but I really do like the organic flow of the lines.
Even though the design is abstract, the repeating symmetry of a mandala bring some structure to the design. I am looking forward to seeing how members of the group add colour to the design.
The geometric patterns in the background also result in a soothing, repetitive rhythm for colouring; a rhythm that results in soothing and calming ones mind and emotions.
I have been totally shaken by the level of anxiety/stress that resulted from my trip out on Tuesday. I am beginning to feel more my contented and calm self. However, I find I’m still irritable and grumpy and have withdrawn from social media and the like for most of the day.
It was a sobering thought when I realised I’d lived most of my life constantly at elevated stress levels, often as higher than what I experienced in the past couple of days.
It’s also a wonderful realisation that I can recognise this now, and I also am able to allow myself self-care time to let all the stress hormones leach from my body. It’s been a long time since they peaked in this way.
It makes me extremely grateful to my therapist for her years of patient work with me. Experiences like the Tuesday Trip remind me of how I used to be and show me how far I have come in recovery from cPTSD.
Yesterday, after my social media post, I binged watched the Harry Potter films from The Order of the Phoenix. I found I was irritated by crochet. I tried cross-stitch, which irritated me too. Eventually, I settled on knitting, which, oddly, soothed me. I think it’s because I could knit and watch the film. Knitting allowed me to channel my irritability into something creative. As I can knit without looking at the knitting, I could also watch and immerse myself in the films at the same time.
My fingers are itching to knit again, now I’ve thought about it.
Even though I slept well last night, I’m still feeling really tired today. This happens as part of the post-stress come-down. It can last a few days. I’ll not be rushing to nap, however. Napping has a knock-on effect on my ability to sleep at night when I’m like this. My naps tend to end up as periods of deep sleep, so I try not to take them unless it’s absolutely necessary.
This week, I’ve decided to do a mandala. Mainly because I find mandalas incredibly soothing and calming to draw. I have drawn and coloured the mandala digitally in Autodesk Sketchbook Pro.
As always, the template is only available to members of the group. It’s free to join the group, and free to download the template. All I ask in return is that you follow the terms and conditions, don’t share the uncoloured template, and credit me with the artwork when you post your wonderful colourations online.
This week, it’s another of my collections of little windows. Yesterday was a day where I needed to draw a template that wouldn’t overwhelm me, and a collection of tiny drawings and patterns is a way to break the task down into bite-size, cute, whimsical pieces. As I result, I enjoyed the process and found some contentment and peace too.
In fact, some of the colorists in the group have told me that the really like the way the page is broken down into pieces that can be finished quickly if they are limited for time. The different sizes allow them to choose something that can be coloured in the time they have available. That part can then be left finished, freeing them of the worry of leaving something unfinished.
Coloring, like any creative activity, can help calm, relax, soothe and give a break from negative self-talk, to name a few of the benefits. I know that scientific studies have shown this to be the case and that losing yourself in coloring has a similar effect on brain activity as mindfulness meditation.
I use art to help me with times when my emotional weather is stormy, dull, unsettled. As I said earlier, drawing a collection of small designs was far less overwhelming than drawing a full page illustration yesterday. Yet, I still end up with a full page of mini-templates to colour.
I feel I struggle with colours. I tend to try to put all colours available to me into one template. Every now and then I do work with a limited palette, which also has it’s own problems. My window templates take away any pressure I put on myself regarding colour. Each window is a unique image in it’s own right and I can use whatever colours I wish in it without worrying about the overall cohesiveness of the project.
These window templates are also great fun for trying out different colour combinations, for blending colours, and even for trying out new techniques. You could make notes on the template, or cut out the pictures you want to keep and start an art journal where you note down the media, colours and techniques used to get the effects/blends you like. No longer any need to remember what they are, just refer to the journal!
Talking of cutting the designs out, that is a perfect way to make use of a finished coloring page like this one. The individual images, or groups of them, can be used to make greeting cards, bookmarks or to embellish art journals, journals, scrapbooks, diaries, planners and bullet journals!
As always, I love to see what people create using my templates – share with and/or tag me on social media : f: @artwyrd t: @artwyrd i: @artwyrd
The designs are typically ‘Angela’ and ‘entangled’. I used a Tombow Fudenosuke along with an 04 Pigma Sakura Sensei pen to draw the designs. After scanning and cleaning up, I’ve partially coloured the designs, as well as adding a pale kraft paper background.
To use them as bookmarks, I suggest printing them on some card. If that’s not possible, then gluing the whole sheet to some card and then cutting out the book marks would make them sturdier. Of course, a laminator could prove most useful in preserving your beautiful coloring, as well as making really long lasting book marks that could be given as beautiful gifts, or used to mark the coloring page you’re working on too.
Another week in lock-down has passed us by here in the UK, as well as many places around the world. That means it’s time for another weekly coloring template.
This week, the inspiration for this template has come from the pages full of capsules, pods and seeds in my sketchbook. Lots of opportunity to experiment with colour, but also adding little details to each tiny picture.
Drawn using Sakura Pigma micron pens (05 and 01) on ClaireFontaine dot grid paper. Clean up of drawing, colouring and typography done digitally using Autodesk Sketchbook Pro along with a Microsoft Surface Studio and Microsoft Surface Slim Pen.
Another lock-down week has passed us by, so it’s time for another coloring template for members of the Angela Porter’s Coloring Book Fans facebook group. Here’s my partly coloured version. I’ve gone for rather soft yet glowing colours for this one.
As always, if you’d like to print and colour it, then pop over to the facebook group and join up. It’s free, it’s a lovely community of people who love my artwork and share their amazing colorations with each other. You’d be made most welcome.
I used one of the dragonfly designs from yesterday’s posting as the focal point for this design. Mandalas are something I love, so to place one behind the dragonfly felt the natural thing to do. I’ve used my signature style of entangled art to fill the space around the mandala.
This is digital art, drawn and coloured using Autodesk Sketchbook Pro, along with Microsoft’s Surface Studio and Surface Slim Pen.
The weeks are flying by! It seems like hardly any time at all since I posted last week’s coloring template. I decided at the start of the Covid-19 quarrantine that I’d design a weekly coloring template for the members of the Angela Porter’s Coloring Book Fans facebook group. And so far I’ve managed to do that.
And here, partly coloured, is this week’s offering. I look forward, as always to seeing the coloured templates by members of the group. I love the way that they use different colours and interpret the design differently!
The template is only available in the facebook group, and is for free. I know how much colouring and creativity can help people manage their emotional and mental health. Creating art and being creative certainly helps me, especially if I have a good audiobook on or uplifting music!
I created this design digitally in Autodesk Sketchbook using a Microsoft Surface Slim Pen and Microsoft Surface Studio.