Coloring Book Day 2019

Angela Porter's Coloring Book Fans August Template ©Angela Porter | Artwyrd.com
Angela Porter’s Coloring Book Fans August Template ©Angela Porter | Artwyrd.com

That’s right, there’s an annual day to celebrate coloring books and to indulge yourself in the relaxing, calming, stress-busting activity of coloring, no matter your age or gender!

As you can see if you browse this blog, I do a lot of art. Whether drawing, colouring, or other forms of creativity in art it really does relax, calm and soothe me when I need it.

And there are times when I really do need calming and relaxing. It’s no secret to anyone who has followed my blog for a while that I have complex PTSD (CPTSD) and I am slowly recovering from it with the help of EMDR therapy. On the days where I have low mood or anxiety or I’ve been startled into hyper-vigilance, art really helps to soothe my jarred emotions and calm me until the stress hormones leach from my body returning to their normal level for me. That is still an elevated level, but a level that has always been there in my life.

It’s not just me saying this. Research has shown that spending time colouring has a similar effect on the brain as mindfulness meditation.

One piece of research at the University of West England in Bristol has shown that colouring can reduce stress, boost creativity and increased mindfulness (being aware of what you are doing at that moment, not thinking about the future or past).

The benefits of colouring are listed in an article on the developing good habits blog.

There are so many coloring books available as well as colouring pages, you can find just about anything to suit your tastes. Also, I have many colouring books available (I think it’s around 20 now) – have peek at at my Angela Porter Amazon author page.

If you like to draw your own designs to colour and are looking for something new and a little different, then you may like to take a look at my book ‘A Dangle A Day’. In the book I show you what dangles are, how to draw them and use them with hand lettered sentiments and monograms. They’re fun to draw, simple, and there are many ways to use them such as in bullet journals (BuJos), planners, journals, scrapbooks, greetingscards, note cards, bookmarks and more.

Also, I gift an exclusive template to the Angela Porter’s Coloring Book Fans facebook group at least once a month. They’re free to members and shouldn’t be available anywhere else, though intellectual theft isn’t unknown in the realms of the internet.

The image above is the August template for the facebook group. I coloured it digitally using gradient tools for some speed. It would take me weeks to do the way I’ve been creating digital art of late!

No matter what you use to colour – digital or traditional media – I’d love to see how you’ve brought my line art to life, whether from one of my books or from one of the templates available in the facebook group. There’s also some templates available on my angela porter illustrator facebook page too.

Here’s the tags you can use to connect with me on the social media platforms that I use:

August’s Coloring Template

Coloring Template for members of the Angela Porter’s Coloring Book Fans facebook group for August 2019 © Angela Porter | Artwyrd

Each month, I design a coloring template that is an exclusive free gift for the members of the Angela Porter’s Coloring Book Fans facebook group.

It’s my little way of saying thank you for supporting my work. I have also posted a colour palette colouring challenge for the month, which colorists can use with this template or any other template from my books, the choice is entirely theirs.

I had some fun drawing this one. I’ve missed drawing cute fishies and the like. I even sneaked a couple of simple dangles in there too.

You’d be made most welcome if you pop along and join in. It is a friendly group for sure.

I’m looking forward to seeing how people bring this one to life with colour for sure.

I drew this one with Unipin pens from Uniball on Winsor and Newton Bristol Board. Yes, traditional drawing. I did use digital tools to clean up some smudges and where the lines went a little too far into another section, but that was it.

Mandala WIP

Mandala WIP 31 July 2019 ©Angela Porter | Artwyrd.com
Mandala WIP 31 July 2019 ©Angela Porter | Artwyrd.com

I’m still in self-soothing mode after Monday’s emotionally draining trigger and EMDR session. I’m feeling a lot brighter, content, and not worried, but I’m tired as the stress from Monday is still affecting my sleep. It takes days for the stress hormones to leak away from me, bearing in mind I always have an elevated level thanks to the CPTSD.

Any way, back to art…

My self-soothing arty activity involved adding some patterns and motifs to my visual Zibladone (kind of a journal thingy). Always a soothing kind of experience for me. It also gave me the practice with pen on paper that I’ve discovered I need to do daily.

While drawing these patterns and motifs, I knew I wanted to try to create some of them in colour, with a lot of texture and dimension. So, the best way for me to do this is with a mandala. Well, that’s what I ended up starting work on. Originally I wanted to create a page similar to one in my Zibladone, with examples of motifs and patterns that are drawn/coloured digitally.

I may turn my attention to that after I’ve had some lunch. I’ll see.

Yesterday, I also completed the August template for the Angela Porter’s Coloring Book Fans facebook group. I’ll post an image of it tomorrow, but it’s up in the group already, along with a colour palette challenge for August. The template is exclusive to members of the group, and new members are always made welcome there. I’m always blown away by the beautiful and unique ways in which the members of the group bring my line art to life with the magic of colour.

Hello July!

July 2019 Colouring Template for members of the Angela Porter Illustrator's Coloring Book Fans facebook group ©Angela Porter 2019 | Artwyrd.com
July 2019 Colouring Template for members of the Angela Porter Illustrator’s Coloring Book Fans facebook group ©Angela Porter 2019 | Artwyrd.com

Can you believe it? Half of 2019 has passed to history. Time has flown by.

With the start of July I also have an exclusive coloring template available free to members of the Angela Porter’s Coloring Book Fans facebook group.

This is my way of saying thank you to those who follow my work, particularly the colouring books I have created.

If you’d like to download and colour, you need to be a member of the group and agree to follow the T’s & C’s.

I’m looking forward to seeing what members of the group will do with this one! I love to see the different colour schemes and media that they use to bring the drawing to life with the magic of colour.

To create this template, I started with a sketch on square gridded paper. It was a very basic sketch with just outline shapes, lines and so on. I then scanned it into the Surface Studio and completed this drawing using my Surface Pen along with Autodesk Sketchbook Pro.

I had to include some of my favourite design elements – butterflies, stars, flowers, fungi, seed pods, arches and geometric patterns.

It was fun to draw, even the sketch was as I love to use a Koh-i-Noor Magic pencil to do the sketching with, one that has quite different colours in the lead so that I get a fair rainbow of colours.

I’m warming to sketching things out before drawing them in ink (either traditional ink/pens or digital) to give me a skeleton I can put flesh on in terms of details and patterns.

So Angela Porter, how are you feeling today?

I’m feeling contented. My stomach/digestive system is back to normal. All just in time for today’s EMDR session this afternoon.

That’s all I have to say about that today. I’m sure I’ll have more tomorrow post EMDR.

Entangled floral for June

All coloured! © Angela Porter - Artwyrd.com
All coloured! © Angela Porter – Artwyrd.com

I finally finished colouring this one today. It’s the June template for the Angela Porter’s Coloring Book Fans facebook group.

There’s rather a lot of purple and teal-blue in ths one, as well as greens. I do have trouble with colour from time to time, it has to be said.

This was drawn with Uniball Unipin pens on Winsor and Newton Bristol board. I then added colour using Autodesk Sketchbook Pro, a Microsoft Surface Pen and Surface Studio.

So, how are you feeling today Angela?

I’m actually feeling quite content, almost happy I think. My mood has been improving over the past week or so, but it’s really headed towards contentedness in the pass couple of days for sure. It’s a welcome place to be in for sure.

I got myself off to Hay On Wye today. It was a quick visit for me. I wanted to go to Bartrums to get a new Leuchtturm 1917 dot grid notebook and came away with a lovely pastel coloured Lamy fountain pen in Mint. Oh, the Leuchtturm is in Pacific Blue, which is a petrel blue. I also wanted to pop into Satori to look at the crystals, minerals and jewellery there. I did come away with a piece of Atlantisite- a combination of yellowish-green serpentine with inclusions of purple stichtite. I also picked up a piece of sunstone. Why? Because I liked them, a lot!

What surprised me, though, was how I found myself walking tall and proud, looking at the world around me and smiling.

When I’m in a not so good place emotionally/mentally, I tend to hold my head down, try to shrink my nearly 6 foot tall and rather hefty body into a smaller space so I may avoid being noticed. To that end I also avoid eye contact with people.

Today I didn’t do that. I faced the world almost boldly for me.

I really would like this feeling to last, or if I have a dip, for it to return again soon.

I have experienced feeling like this from time to time in the past, but not for a goodly long while, and not in a way that I’ve really paid attention to it.

The anxiety I have on a day to day basis was there, but just a faint background noise. It didn’t stop me from doing what I wanted to do, though I have to say it was a close call as I was deciding whether to go to Bartrum’s or The Pencil Case in Cowbridge. Bartrums won out because I wanted to visit Satori too.

Anyway, today has been a nice day to have a point of reference as to how I’d like to feel for the rest of my life, mostly. I know that being like this every moment of every day isn’t likely to be realisitic; things happen in life that knock our emotions, we all have emotional weather. However, to be able to return to this place would be a good thing when that weather gets stormy.

Something to talk about in EMDR therapy tomorrow.

It’s June! Time for another exclusive coloring template for the facebook group!

June Template for members of the Angela Porter's Coloring Book Fans Facebook group ©Angela Porter 2019
June Template for members of the Angela Porter’s Coloring Book Fans Facebook group ©Angela Porter 2019

New month, new coloring template for the Angela Porter’s Coloring Book Fans facebook group.

If you’d like to print and colour it, then pop over to the group, join up and follow the terms and conditions for use of this template. You’d be made most welcome there; the members are lovely people and they produce amazing coloured versions of my templates – either the group ones or ones from my many coloring books (visit my Amazon author page to see all of my books, I think I’m close to 20 now!).

This template was drawn on Winsor and Newton Bristol board using Unipin pens then scanned in to clean up smudges and adjust the image for sharing digitally. I’ve added a colour background to share on social media outside of the group, until I colour this one in myself.

So, how are you doing today Angela?

I’m ok. Tired-ish but fairly content.

I was anxious going out yesterday and that unsettled feeling stayed with me, sometimes rising up, other times just being the familiar background ‘noise’ that I’ve lived with all my life.

I enjoyed drawing this coloring template. I’ve also enjoyed doing some crochet – yet another shawl. I need to find homes for some of the shawls I’ve made as I have way too many for myself, perhaps.

Anyways, I’m ok today. Content-ish. Not feeling very motivated to go out and about but I’ll see how I feel as the day goes on. I really could do with a walk.

Work in progress

Work In Progress ©Angela Porter 2019 - Artwyrd.com
Work In Progress ©Angela Porter 2019 – Artwyrd.com

It’s a new month so that means a new coloring template is available to members of the Angela Porter’s Coloring Book Fans facebook group, and this is the template! I thought I’d add some colour to it before I head out for the rest of the day.

I drew the template with Fudenosuke pens from Tombow on Bristol Board from Winsor and Newton. The paper is A4 in size (that’s approx. US letter size).

I’ve started coloring it digitally (Autodesk Sketchbook Pro, Microsoft Surface Pen, Microsoft Surface Studio), as that’s what I’m enjoying at the moment.

This month I’ve gone for my signature entangled style of art, but using the Fudenosuke pens, which I’m really enjoying using, gives varying linewidths and heavier lines and a more graphic feel to the art.

It’s free to join the group, there are some terms and conditions attached to the template use. If you’d like to download and colour the image then pop along to the group and you’d be made most welcome!

I’d also love to see how you colour this template. Yes, really, I would!