Thank you card – a dangle design

Friday means it’s time for another dangle design, this time a ‘thank you’ card and coordinating envelope.

In previous weeks I’ve had some fun adding patterns to small blocks of colour. So, I thought I’d run with that idea and turn one into a simple dangle design. The steps I used were the same for the card and envelope.

Card size.

The card is an A6 card and I cut a piece of Winsor and Newton Bristol paper to 5″ x 3.5″ for the card topper. The envelope came with the card blank so is A6 in size too.

How to…

I started by drawing a square of colour using the BL3 (Sky Blue) Chameleon Color Tone pen – no gradient, just pure colour.

Then, I added a gradient of BL6 (Royal Blue) over the base colour. I added pure blender to the Royal blue bullet nib using the mixing chamber. I didn’t use the Color Tops to add Royal Blue to the tip of the Sky Blue pen as I wanted a more subtle colour gradient.

Next, I used a Tombow Fudenosuke pen to draw around the block twice. Then, I added a filler pattern of spirals to the colour block. On the card I used a gold Uniball Signo sparkle gel pen. On the envelope I used the fudenosuke pen.

Now the colour block was decorated I turned my attention to the dangle.I decided to draw one dangle as I thought the design would look too crowded if I ad more. Sometimes, less really is more!

After drawing a faint pencil guide-line, I used a combination of beads, daisy-like flowers and a heart for the dangle. I wanted to keep it nice and simple.

Then it was time to add colour to the outline and design elements. I used the Chameleon Colour tops to add very simple colours. I didn’t do any gradients as the designs were so small. Instead I coloured them in the lightest colour, added a touch of darker colour where I wanted shadow and blended that out with the lighter colour.

I decided to hand letter ‘Thank you’ on the card using a soft nib Fudenosuke pen. I also added some tiny daisies to some of the loops and swirls to tie the hand lettering in with the dangle design.

I then mounted the card ‘topper’ on the card blank and added some gold glitter gel dots around the designs. I also added a gold line around the card topper.

Before I post the card, I’ll use some Micro Glaze from Ranger on the envelope to protect the Tombow pen from water damage.

Reflecting on the project…

Overall, I’m quite pleased with this. In hindsight I wish I’d used the Tombow Fudenosuke pen to draw the spiral pattern on the card. I think it’s a cute, simple and versatile design.

It would make lovely stationery, such as note paper or note cards, along with coordinating envelopes. There are lots of ways the design could be used in BuJos, Planners, Journals, Scrapbooks, and Art Journals. The vertical nature of the design means it would make a lovely bookmark.

How would you use this design? I’d love to hear, so leave a comment!

If you have a go at drawing and using this design then please share your finished products with me – I’d love to see how people use dangle designs!

If you want to learn more about drawing dangle designs then my book ‘A Dangle A Day’ is a good place to start. There’s over 120 designs for you to use as they are or for inspiration for your own designs.

Nearly every Friday I publish a new dangle design on my blog for more inspiration.

A simple and elegant Autumn Dangle Design.

Autumn Dangle Design ©Angela Porter | Artwyrd.com

Hello to November, and farewell Inktober. My blog post today looks a bit bare compared to my Inktober creations. However, I have neglected my dangle designs during October, so now’s the time to get back on track with them

Today, I’ve created a simple and elegant dangle design with an autumn colour scheme that could be used in so many different ways. I’ve also put together a step by step set of instructions how you too can create this design (and hoping that it’s not so simple that I come across as patronising).

This is my first time posting a set of instructions – post a comment to let me know what you think of them and if you’d like to see more of them in the future.

I’ve put the dangle design on one side of a slip of paper that would make a perfect compliment slip or a note to slip in with a gift, or just as a short letter to a friend. It would also be perfect for a coordinating piece of envelope art!

This dangle design would be absolutely charming as an embellishment in a BuJo, planner, scrapbook or art journal. It would also make a darling bookmark.

It would be easy to turn this design into a greeting card as well.

So many possible uses for such a simple design.

I do hope that you will give drawing dangles a go – no matter whether you think you’re good at drawing or not! This design is made out of just simple shapes; it’s the colour that brings it to life and masks all kinds of imperfections.

If you’d like more ideas for dangle designs, then please take a look at my book ‘A Dangle A Day’ – it’s filled with examples of dangle designs with step by step instructions and helpful and encouraging words of advice.

One step at a time to a dangle design.

Step 1

Step 1
Draw a square in the top left corner of a piece of paper. I used a piece of paper measuring approx 8.25″ x 3.5″. I used a Tombow Fudenosuke brush pen to draw the box, and outline it. I deliberately made the squares less than perfect to give that human touch as well as a uniquely ‘me’ way of drawing boxes. The Fudenosuke pen allows me to draw lines of variable width quite easily, which adds to the charm of the box. The ink in the pen is also alcohol marker friendly.
Letting your drawings be less than perfect is what makes them uniquely yours.

Step 2

Step 2
I used Chameleon marker pens (BR3 “Cinnamon” and YO3 “Warm Sunset”) to colour the inner box. Autumn is definitely here in the UK, and the combination of these colours reminded me of the leaves. However, you could use any colour combination you like and any medium you prefer to use.
Chameleon pens make it so easy to create a colour gradient – I prefer them to other alcohol marker pens, even Copics.

Step 3

Step 3
I added a simple leaf pattern to the coloured box using a Sakura Pigma Sensei 04 pen.

Step 4

Step 4
Add the dangle! For this dangle I used the same kind of leaves as in the box for a consistent design. I added some round beads as ‘spacers’. Finally, I added my ‘symbol’ to the end of the dangle.
Also, I did draw a faint pencil line with a ruler to help me keep my dangle hanging straight, more or less!

Step 5

Step 5
I coloured the beads and leaves in using the same colours of Chameleon Markers. I then decided I needed to add some shimmer and shine; I used a Uniball Signo gold glitter gel pen to colour in the border of the box and to add some dot highlights here and there.
The Chameleons caused the Sakura Pigma Micron ink to smear a little – I always forget that happens! I should’ve used the Tombow pen again. Oh well, you live and learn, eventually!

One more piece of mail art.

One more piece of mail art ©Angela Porter
One more piece of mail art ©Angela Porter

This could be the last piece of mail art from me for a few days. I need to get focused on art that is ‘work’ rather than just ‘for fun’. I enjoy my art, no matter what it is, but I can be easily distracted by the metaphorical shiny, bright new toy.

Mind you, once I’ve spent time doing art ‘for fun’, the commissioned work then feels like fun. A change is as good as a rest for sure. Different styles and methods of working keep everything fresh for me.

Here’s a brief outline of how I created the card:

  1. Distress Ink background on watercolour paper. Use torn paper to use as a mask for the landscape. Use a circular mask for the sun.
  2. Spray with a mixture of Perfect Pearls and water.
  3. Use Faber-Castell Pitt Artist Pens to draw the design.
  4. Add metallic highlights using a fine brush and Cosmic Shimmer Iridescent Shimmering Watercolour paints.
  5. Add a distress ink ‘frame’ to the image.
  6. Mount the design on black card. Attach the black card to the 6″ x 6″ card blank.
  7. Use a gold glitter Uniball Signo gel pen to outline the top panel and black panel.

And here’s a brief outline of how I created the envelope:

  1. Use a white Sakura Glaze pen to draw the flower motifs.
  2. Use a fine paintbrush to add Cosmic Shimmer Iridescent Shimmering Watercolour paints.

For the envelope, I used a rainbow of colours for the flowers.

I like using Sakura Glaze pens to draw motifs when I’m adding watercolour; the ink dries to give a raised line that is waterproof. The thicker line width can also give stained glass feel to the artwork; this is particularly true for the black Glaze pens.

More mail art

More Mail Art © Angela Porter | Artwyrd.com
More Mail Art © Angela Porter | Artwyrd.com

After a very late night talking to a friend and not enough sleep, today is a self-care day. I’m going to go back to bed soon and try to sleep some more before driving for four hours tonight.

While waiting for sleep to catch up with me again, I thought I’d make some mail art. The photo isn’t the best; I’ve said it before, I’m not a brilliant photographer. However, I’m sure you get the idea. Also, I wanted to catch a glimpse of the metallic highlights I’ve added to this card, so the angle of the photography was just plain weird!

My brain seemed to have ticked over some ideas while I was asleep and I woke with some things I thought I could try out. This card is the result of some of them.

I started by using a 4″ x 4″ piece of watercolour paper and applying Distress inks to it to create a background.

I used a torn piece of paper to mask off the bottom of the panel so that could use an ink blending tool to apply Pine Needles and Crushed Olive Distress inks to create some land.

A sky was required, so I used Broken China Distress ink to create it so that it faded from top to the land.

I then sprayed the background with a mixture of gold Perfect Pearls and water to create a less perfect appearance.

While this was drying, I flipped through my Zibladone (visual dictionary) and found some motifs I liked. I used Pitt Artist pens from Faber-Castell to draw the motifs on the panel. I chose these pens because they’re waterproof when dry and I knew I wanted to add colour and sparkle to them later on.

To give a sense of dimension, I used black pens for the foreground motifs and a grey brush pen to create the foliage in the background.

To help the seed pods stand out, I used washes of Dusty Concorde and Seedless Preserves Distress inks. Then, I used some Cosmic Shimmer gold iridescent watercolour paint to add the gold highlights.

Once everything was dry, I used a piece of Cut’n’Dry foam to edge the panel with Dusty Concorde Distress Ink. The design was framed nicely by this edging; it also added a sense of dimensionality.

Next, I mounted the panel on a piece of black card and then adhered these layers to a 6″ x 6″ blank Kraft card, all done with Tombow Mono glue.

Finally, I carefully used a gold glitter Uniball Signo gel pen to add lines around the edge of the design panel and also the black mat.

I then turned my attention to the envelope. I drew some more of the seed pods before adding a light wash of Dusty Concorde and Seedless Preserves Distress Inks, being careful not to overwet the envelope. I added dots of gold watercolour paint to the seed pods and the space around them too, making sure I left enough space to write the name and address of the eventual recipient.

I’m quite pleased with the card. I’ve done this style of drawing digitally in the form of a mandala, but never like this. However, as I look at the card, it seems to need a focal motif in the space between the seedpods. I may be wrong; it may just be my constant need to fill up space with line and pattern and the difficulty I have in leaving white space in a design.

I shall let the card ‘sit’ for a while before making my mind up on that issue.

Dandelion Card and Envelope Mail Art

Dandelion Card and Envelope Mail Art © Angela Porter | Artwyrd.com
Dandelion Card and Envelope Mail Art © Angela Porter | Artwyrd.com

About the art.

Materials:

  • 5″ x 2.5″ piece of watercolour paper.
  • 5.25″ x 2.75″ piece of black card.
  • 6″ x 6″ blank kraft card with matching envelope.
  • Distress Inks in Bundled Sage, Weathered Wood and Stormy Sky.
  • Distress Oxide Inks in Iced Spruce and Peeled paint.
  • Small paint brushes – I used a 0 for the details and a 4 for the circles.
  • Mini foam blending tool.
  • A spray bottle containing a mixture of gold Perfect Pearls and water.
  • Tim Holtz’s Distress Micro Glaze and a dedicated foam blending pad. (or just your fingers!).
  • A glass pen or other fine nib dip pen.
  • Gold and Silver inks from J Herbin
  • White Sakura Glaze pen.
  • Gold glitter Uniball Signo Pen.
  • Light grey 05 Unipin pen by Uniball.
  • Glue or strong tape to adhere the card layers (I used Tombow Mono glue)

Method:

I started with a 2.5″ x 5″ piece of watercolour paper and a brush. I used water to draw circles where I wanted the dandelion heads to be. I then used the brush to add Stormy Skies and Weathered Wood Distress Inks into the water, letting it spread as it liked. To ensure I had a darker area of the seedhead, I dropped the watered-down inks to the bottom and left of the circles.

While the circles were drying, I worked on the card base. I applied Peeled Paint and Iced Spruce Distress Oxide Inks with a mini foam blending tool. Then, I sprayed the card with a mixture of gold Perfect Pearls and water and let it dry. Finally, I used Tim Holtz’s Micro Glaze to seal in the Distress Oxides – they react all too quickly with the sweat in fingers.

By the time I’d set the card base aside to dry I could return to the dandelion seed heads. I used a fine paintbrush, and some Titanium Iridescent Watercolour paint from Cosmic Shimmer to add the stems of the seeds. Once they had dried, I added dots of Enchanted Gold Iridescent Watercolour paint to the stems and set the panel aside to dry.

I wanted to add some dandelion heads and seeds to the card base. I used a glass pen along with silver and gold inks from J Herbin. I didn’t think these would adhere to the micro glaze treated surface, but they did. On a darker background, I could really see how these inks look like liquid metals as they flow onto the paper. They didn’t dull as they dried, thanks to the micro glaze acting as a barrier to the Distress Oxide ink.

Next, I wanted to add the stems and leaves to the dandelions on the watercolour paper panel. I used some Bundled Sage, Weathered Wood and Stormy Skies Distress inks for this. I pressed them onto a sheet of plastic, diluted and mixed them with water and a brush and then used the mixture to add the stems and leaves. I started with a lighter colour wash, adding darker colours to the left of the stem and also under the dandelion heads to add some dimension.

Once I was reasonably happy with the stems, I worked on the leaves. Again, I started with a pale-coloured wash to get the shape of the leaves in place. Then I gradually added darker tones to give a sense of dimension.

When I’d finished this, I looked at the panel, and I wasn’t happy with the stems and leaves. They looked unfinished. So, I dug out a light grey Uniball Unipin pen and proceded to outline the stems and leaves. This improved matters greatly to my mind. I like the way the stems and leaves are now defined and how they contrast nicely with the airy, ephemeral feel of the seedheads.

I then set about adding some dots of the gold watercolour around the arrangement of dandelion seedheads, added my symbol and year, and that completed the top panel.

I cut a piece of black card that was approx. 5.25″ x 2.75″ and adhered the top panel to it. I then adhered these layers to the card base.

My last task was to decorate the envelope. I used a white Sakura Glaze pen to draw some dandelion seedheads. When the Glaze pen lines had dried, I used a gold glitter Uniball Signo gel pen to add dots.

My reflections.

I started with a 2.5″ x 5″ piece of watercolour paper and a brush. I used water to draw circles where I wanted the dandelion heads to be. I then used the brush to add Stormy Skies and Weathered Wood Distress Inks into the water, letting it spread as it liked. To ensure I had a darker area of the seedhead, I dropped the watered-down inks to the bottom and left of the circles.

While the circles were drying, I worked on the card base. I applied Peeled Paint and Iced Spruce Distress Oxide Inks with a mini foam blending tool. Then, I sprayed the card with a mixture of gold Perfect Pearls and water and let it dry. Finally, I used Tim Holtz’s Micro Glaze to seal in the Distress Oxides – they react all too quickly with the sweat in fingers.

By the time I’d set the card base aside to dry I could return to the dandelion seed heads. I used a fine paintbrush, and some Titanium Iridescent Watercolour paint from Cosmic Shimmer to add the stems of the seeds. Once they had dried, I added dots of Enchanted Gold Iridescent Watercolour paint to the stems and set the panel aside to dry.

I wanted to add some dandelion heads and seeds to the card base. I used a glass pen along with silver and gold inks from J Herbin. I didn’t think these would adhere to the micro glaze treated surface, but they did. On a darker background, I could really see how these inks look like liquid metals as they flow onto the paper. They didn’t dull as they dried, thanks to the micro glaze acting as a barrier to the Distress Oxide ink.

Next, I wanted to add the stems and leaves to the dandelions on the watercolour paper panel. I used some Bundled Sage, Weathered Wood and Stormy Skies Distress inks for this. I pressed them onto a sheet of plastic, diluted and mixed them with water and a brush and then used the mixture to add the stems and leaves. I started with a lighter colour wash, adding darker colours to the left of the stem and also under the dandelion heads to add some dimension.

Once I was reasonably happy with the stems, I worked on the leaves. Again, I started with a pale-coloured wash to get the shape of the leaves in place. Then I gradually added darker tones to give a sense of dimension.

When I’d finished this, I looked at the panel, and I wasn’t happy with the stems and leaves. They looked unfinished. So, I dug out a light grey Uniball Unipin pen and proceded to outline the stems and leaves. This improved matters greatly to my mind. I like the way the stems and leaves are now defined and how they contrast nicely with the airy, ephemeral feel of the seedheads.

I then set about adding some dots of the gold watercolour around the arrangement of dandelion seedheads, added my symbol and year, and that completed the top panel.

I cut a piece of black card that was approx. 5.25″ x 2.75″ and adhered the top panel to it. I then adhered these layers to the card base.

My last task was to decorate the envelope. I used a white Sakura Glaze pen to draw some dandelion seedheads. When the Glaze pen lines had dried, I used a gold glitter Uniball Signo gel pen to add dots.

Reflections on this project.

When I started, I only had a rough idea of what I’d like to do. I knew I wanted to use watercolour media and stylised dandelion heads.

At first, I tried to make the circles for the seed heads by using a Tombow Dual Brush pen to draw the outer circle. Then, I used water and a brush to get the ink to bleed into the circle.

The result wasn’t pretty.

So, I regrouped and tried Distress Inks and water, and I was much happier with the result, and the card grew from there.

I’m pleased that I ran with a more stylised dandelion head than I’d initially considered. One of my artistic strengths is my ability to create stylised motifs. I certainly think I managed to do that with the dandelion heads and their leaves, especially as watercolour media is not a strength of mine.

I’m also glad I used the iridescent paints to add the details. That makes my inner raven very happy. The use of metallic inks on the card base increased the happiness of the raven even further!

I was about to give up on the card when I’d added the stems and leaves with just Distress Inks; I wasn’t happy with them. However, trying the grey line made all the difference in the world. The dandelions went from almost being consigned to the waste bin to being good enough.

I’m now happy with the card and the envelope; it’s something I’ll try again in the future, maybe. After all, I do have a few more watercolour paper panels that need to be used!

So, Angela, how are you today?

Yesterday, I had EMDR therapy. The session was quite painful, physically, and a bit distressing emotionally. I felt content and optimistic going to the appointment, and I left feeling pretty much the same. However, I suddenly became exhausted when I was half-way home. And I do mean exhausted. I felt my eyes trying to cross and close.

I made it safely home and, after having a little something to eat, I collapsed into bed and slept until early evening.

I was still really tired when I woke, but a random chancing upon crochet patterns for hyperbolic surfaces and ammonites kept me up for a while. Indeed, I lost myself in crocheting hyperbolic forms.

This morning I woke feeling content and optimistic and cheerful. The sun was shining, which always helps my mood for sure.

Even though I was feeling sunny inside, I wanted to spend time on a little project or two today. I didn’t want to push myself after what turned out to be a gruelling EMDR session yesterday. So, that’s why I threw myself into creating this little card.

Now, it’s nearly 7 pm here in the UK, and I’m bone-tired once again. I’ll spend the evening either creating another card or crocheting. Either way, it’s self-care time.

Entangled Cards and Envelopes

Entangled Cards and Envelopes © Angela Porter | Artwyrd.com
Entangled Cards and Envelopes © Angela Porter | Artwyrd.com

I’ve woken to a grey, wet, fresh day here in the Welsh Valleys. The coolness is actually quite delicious on my skin. The rain is freshening the air and world up, clearing the dust away. What a way for the weather to see out August!

It’s a perfect morning to do some artsy crafty stuff. For me, that meant finishing off a pair of cards with coordinating envelopes.

Making the larger entangled seed pods card.

The top panel measures 3″ x 3.75″, mounted on an A6 card (UK sizes). 

I coloured The envelope, top panel and the border of the middle panel envelope and the edge of the middle panel with Crushed Olive, Forest Moss and Shabby Shutters Distress inks. I used a mini foam blending tool to achieve a gradient. 

I sprayed water onto the top panel. Distress Inks react with water and results in some interesting textural patterns. I didn’t spray water onto the envelope; the paper is too thin to take such treatment.

My next task was to draw the entangled designs; I chose to go with some seed pods, leaves, a geometric pattern and some little flowers too. I added some ‘sparkle’ patterns around the main elements to give the illusion of little things floating in the air.

Next, I added some sparkle and shine with some gold and copper ink. I placed ink inside the sparkles, the seeds inside the larger seed pods and the flowers too.

I used a brush and Distress inks to add some depth of colour to the design on the card. I decided not to do this on the envelope, again because of the quality of the paper.

Once I have someone to send the card to, I will address the envelope and seal it with Distress Micro Glaze so that moisture won’t damage the envelope.

The colour choice on this card is unusual for me, but it’s worked out nicely, particularly with the gold and copper accents.

The tiny floral card.

This card is tiny, measuring just 2.25″ x 3.25″. It’s envelope is a little larger than needed, but the We R Memory Keepers Envelope Punch Board didn’t have measurements on it for a card this size, so I just used the closest available.

The panel on the card measures 1.75″ x 2.375″. It is one of the panels from the Foursquare background frames I messed up while making yesterdays cards.

I used one of my ideas from yesterdays musings on the cards I’d made. I drew a simple design on both the card panel and the envelope front and flap using Uniball Unipin pens and then coloured it with Copic markers. I added some gold glitter dots with a Uniball Signo gel pen.

Once all was dry, I used a Versamark Pen to colour over the flowers, leaves and gold sparkles. Versamark ink is colourless and sticky and is made by Tsukineko; it comes in ink pads but also in double-ended pens – a bullet point at one end and a brush tip at the other. The ink takes a little while to dry. 

I covered the sticky areas with WOW super fine clear embossing powder and used a heat tool from Ranger to melt it, giving the design elements a glossy, protective and slightly raised finish. It also intensifies the colours somewhat, which I rather like.

So, I could now colour the background and envelope with Distress Inks without affecting the colours of the flowers, leaves and gold dots. I used a mini foam blending tool along with Pine Needles, Mowed Lawn, Tumbled Glass and Salty Ocean Distress Inks.

The final task was to glue the card panel to the card blank as well as the envelope flaps.

Again, once I’ve addressed the envelope, I’ll use Distress Micro Glaze to seal the inks and prevent any damage to the artwork while journeying to the recipient.

Reflecting on the cards.

I enjoyed making these cards. I particularly like the simplicity of the small card and the effect of the embossing powder. There’s something about teeny-tiny cards that really pleases me. I think it’s that their size makes them just so darned cute!

The larger card I am also pleased with, particularly in my use of colours that are unusual for me. I’m glad I added colour to the seedpods on the card; it helps them to stand out. I do love the copper and gold ink on this darker background too and how well they stand out.

Making envelopes that coordinate with the card is also something I enjoy doing; hopefully, the recipients see them as something a bit special dropping through their letterbox.

So, what’s on the cards for today?

It’s the last day of August, so I need to get a wiggle on to create a September colouring template for the Angela Porter’s Coloring Book Fans facebook group. I feel the need to include some autumn imagery in this one as we are in the dog days of summer for sure.

Tell me, Angela, how are you feeling today?

I’m tired but feeling quite content and optimistic again. I slept well last night; the weighted blanket really is working wonders for me as far as sleep is concerned. One problem is that I don’t want to get out from under it in the morning, so it must be comforting or soothing me.

I seem to have turned in a magnet for people who have escaped narcissistic abuse of all kinds. It’s nice to be able to help others by giving them space where I will believe their experiences, and I can help them, hopefully, to understand that they are not at fault but are victims.

Synchronicity pointing out to me how much I have learned and understood and healed and am now able to help others, perhaps?

Mail Art – sneak peek

Mail art – sneak peek © Angela Porter | Artwyrd.com

Making the mail art

I woke this morning and had a fancy to make a card along with a coordinating envelope. I’m going to be sending these to someone, so I didn’t want to show the whole design, so a sneak peek it is. I don’t think it gives much away about the mail art. I hope it doesn’t spoil the surprise for the recipient.

I used a pre-made card blank and envelope. The card is nearly 8½” x 4¼” in size and is plain white.

I cut a piece of Winsor and Newton Bristol board to 3½” x 7½”. I added some score lines ⅛” in from each edge and let them overlap to form little squares at the corners. To do this I used a score board and bone folder. I’ve never done this before, but it actually adds a nice touch. It also gives me an even border to work within, which is always useful.

My next step was to add colour to the top layer and the envelope. I decided to do some ink blending with Distress Inks. Here’s a list of the colours I used:

  • scattered straw
  • wild honey
  • crushed olive
  • candied apple
  • evergreen bough

Once I was happy with the colour gradient, I broke out my Uniball Unpin pens and started to draw the design. As I had a coloured background, I made use of lines and patterns to add texture and dimension.

When I was happy with the design, it was missing something. It needed some colour or shading. I decided to add some colour with Copic markers, being mindful of using colours that would work harmoniously with the background.

My final step was to add some dots of gold glitter to add some ‘bling’ to the card.

My attention then turned to the envelope.

First, I added some pencil lines to help me keep my hand lettering level and neat. I then used a black Tombow Fudenosuke pen to brush letter the recipient’s name. I then used a grey Tombow Fudenosuke pen to add shadow to the letters.

I then used a Uniball Unipin 08 pen to add the address. For this, I used simple capital letters for the hand-lettering.

My next task was to draw the design on the envelope. I used some elements from the card for this, plus a couple of extra ones. I also added texture and shadow with lines.

My final task, after I’d written my name and address on the back of the envelope, was to seal the envelope art with a thin layer of Distress Micro Glaze, carefully avoiding the area where stamps will be affixed. The Micro Glaze creates a waterproof layer so the Distress and Tombow inks shouldn’t run if they get wet.

Once the recipient has the card, I’ll post a full image of the mail art, carefully obscuring their information.

So, Angela, how are you today?

I’m ok today. I’m a tad tired, but I don’t seem as emotionally fragile as I have been. There’s still a bit of ‘flatness’ or ‘heaviness’ inside me, but the contentedness is of equal or greater intensity.

Today I need a quiet day at home; the last week or so has been crazy busy with either emotional upsets occurring or commitments I have to keep. The next commitment I have is on Thursday evening, so I’m going to make the most of the time I have to myself. Creating mail art was one activity in self-soothing.

I doubted that I would find this more settled state any time soon. That it’s appeared today is a real bonus. How long it stays for I don’t know as I know what is in my diary.

I’m not going to worry about that, well not much. I’m going to enjoy the contentedness and Use my quiet time to soothe my still fragile emotions.

Yes, I feel mostly content, but I also know that it won’t take much to provoke me to tears and some emotional distress.

One thing we talked about in therapy on Monday was the need for me to protect myself in situations where I’m emotionally vulnerable. I’ve had a lot of time interacting with people over the past few days. I now need time to relax, breathe, re-energise.

I enjoy being with people, but it also drains me. That’s one of the consequences of being an introvert. When I’m socially exhausted, it makes me more emotionally vulnerable than I usually am. So, I need time to recover from this.

I will recover. Nowadays, I always do given enough self-care and self-soothing time.

I also am self-aware enough to know that to start important projects is not a good idea at this time. It becomes all too easy for me to find fault with everything I do and for me to end up spiralling downwards into a mood where I am harsh to myself.

It is still hard to be kind to myself on days like this. There’s a nagging voice that I should be doing this or doing that and not indulging myself in activities that help me to heal. Other inner critics join in, telling me I’m worthless, useless, a failure, unloveable then join in, sensing the vulnerability in me. So, I’m learning to ignore that voice, even if I still feel a little guilty. As I feel better, refreshed and re-energised and more emotionally resilient, the inner critics become inaudible once again.

So, as hard as it is to accept that I need to be kind and to spend today doing what will help me heal, this is precisely what I am going to do. And that starts with me writing a letter to accompany the mail art. I also want to create some designs that I can print to colour and use to create greeting cards.