Yesterday was one of those strange days where nothing goes as you hoped it would. Phone call after phone call coming in that needed to be dealt with. Other things that needed doing, and I ended up with absolutely no time for any arty pursuits. One of the phone calls ended up with me in a panicked state, anxious and in tears.
Today, I’m making sure I have some self-soothing time. I have a busy, busy evening ahead of me – a very people-y and noisy one and probably quite frenetic too. So, self-care, self-soothing, and probably a nap is required as I’ve just about reached the limit of my anxiety/stress about it for now.
Part of my arty self-soothing has been completing the dolphin illustration for Specatcular Sea Life for the Creative Haven series of adult coloring books from Dover Publications Inc. And here’s a sneak peek of part of that illustration.
I’m really surprised at the reactions to my little video of me drawing the other day. Plenty of people are asking me to do more. So, I will do so, as well as invest in some equipment I think…
I’m currently working on one of the three illustrations I need to colour for “Spectacular Sea-Life” for Creative Haven by Dover Publications Inc. This will be my next colouring book in the Creative Haven collection.
I don’t get chance to colour many of my own drawings, which is why I LOVE to see how people approach them and use their own special brand of colouring magic to bring them to life.
The first day of a new month means I add a colouring template to the “Angela Porter’s Coloring Book Fans” Facebook group. I make the template an exclusive freebie for members of the group. The group is free to join. Why not pop over get access to this and all other group templates.
I drew the template on Winsor and Newton Bristol Board using a couple of Uniball Unipin pens. I scanned it in, cleaned up some smudges overruns.
As it’s September, my mind is on the changing seasons; we’re heading into autumn here in the UK. The rowan and hawthorn trees are laden with red berries already. The sycamore helicopters and ash keys are turning golden and are visible amongst the still-green foliage.
It is my favourite time of year. I love the comfortably warm days and the chilly nights. It’s a delight to snuggle down in bed with a warm body and a cool head. I sleep so much better too. Mind you, I think my weighted blanket is helping with that.
I love the change in the colour and quality of light – the golden hue delights me. I’m also looking forward to seeing the relatively rapid colour-changes that happen as the dull, dark greens of summer give way to the fiery conflagration of autumn.
So, my September template has autumnal motifs in it, though they’d work for any season no matter where you are in the world.
I will continue to add colour to this template throughout the month, hopefully. Then, at the close of September, I’ll show the finished coloured version.
I always look forward to seeing how different people colour the drawing. I love to see the different colours, media and techniques they use.
That’s right, there’s an annual day to celebrate coloring books and to indulge yourself in the relaxing, calming, stress-busting activity of coloring, no matter your age or gender!
As you can see if you browse this blog, I do a lot of art. Whether drawing, colouring, or other forms of creativity in art it really does relax, calm and soothe me when I need it.
And there are times when I really do need calming and relaxing. It’s no secret to anyone who has followed my blog for a while that I have complex PTSD (CPTSD) and I am slowly recovering from it with the help of EMDR therapy. On the days where I have low mood or anxiety or I’ve been startled into hyper-vigilance, art really helps to soothe my jarred emotions and calm me until the stress hormones leach from my body returning to their normal level for me. That is still an elevated level, but a level that has always been there in my life.
It’s not just me saying this. Research has shown that spending time colouring has a similar effect on the brain as mindfulness meditation.
There are so many coloring books available as well as colouring pages, you can find just about anything to suit your tastes. Also, I have many colouring books available (I think it’s around 20 now) – have peek at at my Angela Porter Amazon author page.
If you like to draw your own designs to colour and are looking for something new and a little different, then you may like to take a look at my book ‘A Dangle A Day’. In the book I show you what dangles are, how to draw them and use them with hand lettered sentiments and monograms. They’re fun to draw, simple, and there are many ways to use them such as in bullet journals (BuJos), planners, journals, scrapbooks, greetingscards, note cards, bookmarks and more.
Also, I gift an exclusive template to the Angela Porter’s Coloring Book Fans facebook group at least once a month. They’re free to members and shouldn’t be available anywhere else, though intellectual theft isn’t unknown in the realms of the internet.
The image above is the August template for the facebook group. I coloured it digitally using gradient tools for some speed. It would take me weeks to do the way I’ve been creating digital art of late!
No matter what you use to colour – digital or traditional media – I’d love to see how you’ve brought my line art to life, whether from one of my books or from one of the templates available in the facebook group. There’s also some templates available on my angela porter illustrator facebook page too.
Here’s the tags you can use to connect with me on the social media platforms that I use:
Tomorrow is National Coloring Day in the USA, but I think it should be an International Coloring Day, a day where people are encouraged to do some colouring as a way to find a little peace and calm in their busy lives, as well as to express themselves creatively.
It doesn’t matter if you only colour in one flower or leaf or letter, or if you complete the whole template on the day; all that matters is that you take time out to just relax with your chosen coloring medium.
It matters not how expensive the medium is, or what the brand is. All that matters is that you enjoy and find the process restful, calming, relaxing and your mind is given a bit of a break from the endless self-talk we all experience.
Each year since it started, I’ve created a coloring template, and this is this years!
You’re free to use the template for your own personal use, but it is not for re-sale in any format.
Feel free to share the link to angela-porter.com in your social media posts.
I’d love to see how you colour it in – you can post your images in the Angela Porter’s Coloring Book Fans facebook group, or tag me in your posts on other social media platforms.
It would be lovely if you could also use the @quartocreates tag so the publishers can see your glorious colourations!
A Dangle A Day is available for pre-order and it’s release date is 11 October 2018 in the UK and 4 September in the USA. In the book, I give lots of designs, advice and instructions on how you can draw your own dangle designs for use in many different projects such as greetings cards, bookmarks, pictures, keepsakes, and bullet journals.
I’ve just finished colouring in this template from my book “Doodleworlds”. I drew the template using pen and ink on paper, scanned it in for the book, but I chose to colour the template digitally using Autodesk Sketchbook Pro, my Microsoft Surface Book and Microsoft Surface Pen.
Doodleworlds is available on Amazon and in my Etsy shop – Artwyrd.