What isn’t typical is, perhaps, the colour palette. I chose the colours rather intuitively, letting my emotions guide me. I started with cool, calming blues and greens in the centre. All the colours are quite soft and gentle, until I got to the outside border where I used brighter yellows and oranges and complementary blues and purples. The brighter colours appeared as my anxiety ebbed and the clouds parted to let some sunshine through.
I had a weird night’s sleep with both hot flashes and disturbing dreams. I often feel out of sorts for a long while after such dreams and they may be the source of my anxiety. I’m feeling calmer now though. Art has worked it’s magic, and the intermittent sunshine is helping.
I think it’s forecast to be cloudy with sunny breaks for the rest of the daylight hours, so I may very well get myself out for a walk in a short while.
Sunday morning is always a time to breathe, relax and create something easy and pleasurable to do. Comfort art. Today, that meant a mandala and a quote that is quite appropriate for this morning.
Mandala creation makes me smile inwardly. It’s a familiar process and I can create a mandala that is complex and detailed, or simple, and the calming, relaxing effect is the same.
I do draw my mandalas digitally. By using Autodesk Sketchbook Pro’s symmetry tools, it streamlines the process for me. There’s also the removal of the frustration that is caused by an error or a smudge. I can focus on the relaxing, soothing process and on being creative.
In that vein, I decided to draw the mandala in black on white. But when it was finished, I wanted to use a background and a monochrome colour scheme.
I love kraft paper. I don’t know why. I think it’s that colours seem to almost glow against it. So, I chose that for the background. Then, I created a layer of creamy, orange-yellow tones to highlight the line art. Nice warm, comforting, gently glowing colours.
Finally, I created some drop shadows for the text and mandala.
I look at the finished mandala and I smile, gently. I feel my heart fill with some warmth and a sense of lightness.
Creating art, including mandalas, lets my soul shine. What makes your soul shine? Take time today to indulge your soul in activities that let it do so.
More art therapy was required yesterday and today. This time I messed around with watercolours and botanical motifs.
Some I like, some are hideous, but all resulted in me finding some calm amidst a maelstrom of emotional and mental pressures being exerted against me.
Although I’ve not yet tried to express my emotions via colour and pattern today, working with motifs from nature is soothing in it’s own way.
Perhaps there’s more of me expressing my needs in creating botanical art. I do feel the need to be out walking where there is nature. With Covid19 still doing the rounds, my places of choice are cemeteries; so few people visit them and I feel safe there in a way I don’t feel safe in nature when I’m by myself.
So, as it’s fairly overcast and there’s a good breeze, I’ll head out as soon as I’ve completed my social media stuff for the day.
Materials and method
I used mostly watercolours, but I did try out the Inktense paint palette I received yesterday for one motif. For some of the motifs I used a faint pencil outline. On others I darkened that outline once I’d painted the motif. And I tried black outlines using a Signo DX 0.38 pen on some others. I also used white Signo gel pens to add highlights. Finally, I splattered some gold watercolour over the page, and added some bigger dots of gold.
Oh, I worked on one of the smooth textured pages in my A4 Arteza watercolour journal.
This morning was a morning that I needed to do some art that was familiar, calming, soothing and intricate enough that I could lose myself in it. A mandala always fits that bill. Always. It doesn’t matter if it’s drawn with pen and ink on paper or digitally. The mindful, calming effect is the same. It’s the process that matters, the repetitive shapes and patterns that are drawn that contribute greatly to the soothing effect.
I do tend to gravitate towards digital art, and I find the symmetry tool in Autodesk Sketchbook Pro helps to save a lot of time. The ability to erase ink removes the frustration that a mistake creates for the hyperperfectionist part of me.
Other than those time-saving (and frustration-saving) tools, the process of mandala drawing is the same for me.
It starts by using a compass, protractor and ruler to set out the circular grid. Then, it’s digital pen on screen to draw the mandala in exactly the same way as I would on paper, just without so much repetition of sections.
However this was created, it has served it’s purpose – given me some time and space for inner peace and contentment.
It’s #TemplateThursday when I create and post a colouring template to the Angela Porter’s Coloring Book Fans facebook group. The template is free to members, though there are a few terms and conditions associated with it’s use. It’s also free to join the group!
This week, I decided to draw some cute and whimsical bugs, each having their very own portrait. Lots of small, individual pictures that a perfect for quick, mindful colouring.
I know I often get overwhelmed by a huge artwork I’m working on and that is most likely to happen when I’m experiencing a lot of anxiety, and I seem to have waves of anxiety the like I haven’t seen for a long time, most related to the pandemic.
When I need to take time out, to do art that will soothe me, calm me, let me relax and find that mindful, content space within myself, I turn to creating small artworks.
I drew this template with a Faber-Castell Pitt Artist pen on ClaireFontaine dot grid paper. Colouring has been done digitally in Autodesk Sketchbook Pro.
This week, it’s another of my collections of little windows. Yesterday was a day where I needed to draw a template that wouldn’t overwhelm me, and a collection of tiny drawings and patterns is a way to break the task down into bite-size, cute, whimsical pieces. As I result, I enjoyed the process and found some contentment and peace too.
In fact, some of the colorists in the group have told me that the really like the way the page is broken down into pieces that can be finished quickly if they are limited for time. The different sizes allow them to choose something that can be coloured in the time they have available. That part can then be left finished, freeing them of the worry of leaving something unfinished.
Coloring, like any creative activity, can help calm, relax, soothe and give a break from negative self-talk, to name a few of the benefits. I know that scientific studies have shown this to be the case and that losing yourself in coloring has a similar effect on brain activity as mindfulness meditation.
I use art to help me with times when my emotional weather is stormy, dull, unsettled. As I said earlier, drawing a collection of small designs was far less overwhelming than drawing a full page illustration yesterday. Yet, I still end up with a full page of mini-templates to colour.
I feel I struggle with colours. I tend to try to put all colours available to me into one template. Every now and then I do work with a limited palette, which also has it’s own problems. My window templates take away any pressure I put on myself regarding colour. Each window is a unique image in it’s own right and I can use whatever colours I wish in it without worrying about the overall cohesiveness of the project.
These window templates are also great fun for trying out different colour combinations, for blending colours, and even for trying out new techniques. You could make notes on the template, or cut out the pictures you want to keep and start an art journal where you note down the media, colours and techniques used to get the effects/blends you like. No longer any need to remember what they are, just refer to the journal!
Talking of cutting the designs out, that is a perfect way to make use of a finished coloring page like this one. The individual images, or groups of them, can be used to make greeting cards, bookmarks or to embellish art journals, journals, scrapbooks, diaries, planners and bullet journals!
As always, I love to see what people create using my templates – share with and/or tag me on social media : f: @artwyrd t: @artwyrd i: @artwyrd
This index card #ICAD2020 #DYICAD2020 was a bit of fun to create.
I used a mixture of Distress Oxide inks to colour the 6″ x 4″ index card. The colours I used were Old Paper, Bundlesd Sage, Dried Marigold and Chipped Sapphire. I built the background up in two layers, with chipped sapphire lightly dragged across the texture that the spray of water from the first background created. A final spray of water, a dab with some paper towel to leave some bleached areas and the background was done.
I decided I’d go with the typography theme today, so hand-lettered monograms for each letter. I used pieces of Canson XL Bristol paper coloured either with Distress Inks or Distress Oxide inks. After spraying the paper with water, I squished some cling film onto the surface to create abstract patterns in the colour.
Anyway, I used 06 and 03 Sakura Pigma Sensei pens to draw the monograms. Once I was happy with the designs, I edged the monograms with Ground Espresso Distress Ink. Then, I glued them to some brown-ish card, and cut them out with a border. I edged the brown paper mat with Ground Espresso Distress ink.
I then set to adding pattern and colour with Paul Rubens metallic watercolour set. Tiny dots and highlights were sparingly added to the monograms. Then, I used the same 01 brush to draw patterns around each monogram in colours that picked up the background colours of the monograms.
My final step was to edge the index card with Ground Espresso Distress Ink.
This was a perfect little project to practice my hand lettering as well as trying out the Paul Rubens paints. It was also good practice at using a fine brush to draw patterns. I do think a finer brush would’ve worked better.
The scan hasn’t picked up the sparkly, shimmery gorgeousness of the metallic paints.
This was a really nice way to come round after I’d slept off yesterday’s migraine-y stress-come-down headache. It was a small project that I didn’t feel overwhelmed by and there was no pressure on me for it to be perfect, as would be the case for my contracts for coloring books. So, it helped me calm and settle and find that sense of contentment, for a while at least.
This morning, I used the random tangle pattern generator and it came up with ‘Tripoli’. This is a tangle pattern I’ve had trouble with so often in the past. For some reason I find it awkward to draw the triangular motifs that make up this pattern in a way that I find pleasing. I almost clicked the button to generate another tangle pattern. Instead, I chose to work with Tripoli and this is the result.
I used one of the tiles I’d coloured with Distress Inks at the weekend, along with Unipin Uniball pens. No pencil ‘string’ or guidelines. I also chose to use a variation of the classic Tripoli pattern (see it on Tangle Patterns or here).
It was an enjoyable and relaxing process to draw this 5½” x 5½” tile.
I’ve been ‘zentangling’ long before Zentangle was a thing. I love pattern. I love stylised motifs. I draw inspiration from architecture, nature, Prehistoric art, pottery, Celtic and La Tene, illuminated manuscripts, and more.
I’ve always been fascinated with deconstructing patterns in order to replicate them in my own way.
Well being check in…
Today I’m tired. I look like I have a pair of black eyes. I really didn’t sleep well last night, again. I may well nap this afternoon; I’m finding it hard to keep my eyes open even as I write this blog.
Even though I’m tired, more than bone tired, the sunshine and warmth of the rays of light finding their way to me through the windows really lifts my spirits.
As I went to put some recycling out this morning, a neighbour’s cat came to say hello. He’s a strange kitty, likes a fuss, but not too much and only in very specific places on his body, but he’s a friendly chap. It was nice to make a fuss of him in the sunshine, his black fur soft, silky and warm from absorbing infrared light.
I had two deliveries today. One an organic fruit and veg box along with some other goodies. Some things weren’t available though, but it’ll be just fine I’m sure. The other was a box containing some tea bags – English Breakfast tea bags containing rolled leaves of tea in biodegradable mesh. And a rather nifty tin to keep them in!
Tea, twice and thrice blessed tea! Always a pleasure and always one to look forward to.
Little things to be grateful for even when limited to home for the foreseeable future.
A simple, monochrome mandala today, using some of my favourite patterns (plus a couple that are entirely mine).
Drawing mandalas is so soothing, mindful, meditative. The repetitive nature of drawing patterns is part of that relaxing experience.
It was also nice to use some of the patterns from my ‘visual dictionary‘ or ‘visual zibladone’ in some art.
I have some new patterns and motifs to add to my visual dictionary; they spontaneously appeared as I was drawing. I like when this happens, when I don’t over-think things and just go with my instincts.
I wanted to add a colour gradient to the mandala. However, when I tried to do so, it just didn’t feel right. So monochrome it is.
Drawn digitally using Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio.
I woke this morning and had a fancy to make a card along with a coordinating envelope. I’m going to be sending these to someone, so I didn’t want to show the whole design, so a sneak peek it is. I don’t think it gives much away about the mail art. I hope it doesn’t spoil the surprise for the recipient.
I used a pre-made card blank and envelope. The card is nearly 8½” x 4¼” in size and is plain white.
I cut a piece of Winsor and Newton Bristol board to 3½” x 7½”. I added some score lines ⅛” in from each edge and let them overlap to form little squares at the corners. To do this I used a score board and bone folder. I’ve never done this before, but it actually adds a nice touch. It also gives me an even border to work within, which is always useful.
My next step was to add colour to the top layer and the envelope. I decided to do some ink blending with Distress Inks. Here’s a list of the colours I used:
Once I was happy with the colour gradient, I broke out my Uniball Unpin pens and started to draw the design. As I had a coloured background, I made use of lines and patterns to add texture and dimension.
When I was happy with the design, it was missing something. It needed some colour or shading. I decided to add some colour with Copic markers, being mindful of using colours that would work harmoniously with the background.
My final step was to add some dots of gold glitter to add some ‘bling’ to the card.
My attention then turned to the envelope.
First, I added some pencil lines to help me keep my hand lettering level and neat. I then used a black Tombow Fudenosuke pen to brush letter the recipient’s name. I then used a grey Tombow Fudenosuke pen to add shadow to the letters.
I then used a Uniball Unipin 08 pen to add the address. For this, I used simple capital letters for the hand-lettering.
My next task was to draw the design on the envelope. I used some elements from the card for this, plus a couple of extra ones. I also added texture and shadow with lines.
My final task, after I’d written my name and address on the back of the envelope, was to seal the envelope art with a thin layer of Distress Micro Glaze, carefully avoiding the area where stamps will be affixed. The Micro Glaze creates a waterproof layer so the Distress and Tombow inks shouldn’t run if they get wet.
Once the recipient has the card, I’ll post a full image of the mail art, carefully obscuring their information.
So, Angela, how are you today?
I’m ok today. I’m a tad tired, but I don’t seem as emotionally fragile as I have been. There’s still a bit of ‘flatness’ or ‘heaviness’ inside me, but the contentedness is of equal or greater intensity.
Today I need a quiet day at home; the last week or so has been crazy busy with either emotional upsets occurring or commitments I have to keep. The next commitment I have is on Thursday evening, so I’m going to make the most of the time I have to myself. Creating mail art was one activity in self-soothing.
I doubted that I would find this more settled state any time soon. That it’s appeared today is a real bonus. How long it stays for I don’t know as I know what is in my diary.
I’m not going to worry about that, well not much. I’m going to enjoy the contentedness and Use my quiet time to soothe my still fragile emotions.
Yes, I feel mostly content, but I also know that it won’t take much to provoke me to tears and some emotional distress.
One thing we talked about in therapy on Monday was the need for me to protect myself in situations where I’m emotionally vulnerable. I’ve had a lot of time interacting with people over the past few days. I now need time to relax, breathe, re-energise.
I enjoy being with people, but it also drains me. That’s one of the consequences of being an introvert. When I’m socially exhausted, it makes me more emotionally vulnerable than I usually am. So, I need time to recover from this.
I will recover. Nowadays, I always do given enough self-care and self-soothing time.
I also am self-aware enough to know that to start important projects is not a good idea at this time. It becomes all too easy for me to find fault with everything I do and for me to end up spiralling downwards into a mood where I am harsh to myself.
It is still hard to be kind to myself on days like this. There’s a nagging voice that I should be doing this or doing that and not indulging myself in activities that help me to heal. Other inner critics join in, telling me I’m worthless, useless, a failure, unloveable then join in, sensing the vulnerability in me. So, I’m learning to ignore that voice, even if I still feel a little guilty. As I feel better, refreshed and re-energised and more emotionally resilient, the inner critics become inaudible once again.
So, as hard as it is to accept that I need to be kind and to spend today doing what will help me heal, this is precisely what I am going to do. And that starts with me writing a letter to accompany the mail art. I also want to create some designs that I can print to colour and use to create greeting cards.