Inktober 2019 – Day 3

Fox skull and Ramaria fungus

Fox skull and Ramaria © Angela Porter | Artwyrd.com
Fox skull and Ramaria © Angela Porter | Artwyrd.com

I used, mostly, traditional media for the first two days, but today I decided to use digital tools.

My Surface Studio and Pen from Microsoft mean I can draw on my screen just like I do on paper, especially as I have set up pen brushes with lines mimic those left by my favourite fine liner pens.

The added bonus of drawing digitally is that I get to use tools that aren’t available to me when working traditionally. In this case, I made use of the symmetry tool. As my illustration today is rather stylised, perfect symmetry works well in the design.

Stylised, symmetrical designs do make my arty heart and soul smile and sing. Yes, I still like to be challenged from time to time to draw more realistically, however I’ve just realised how much this kind of art really please me.

Yet I still struggle with accepting it as a valid way of producing art – it always seems so simple, like I have no great skill like those who produce wonderfully realistic art, or thought provoking pieces, or abstract wonders. I still struggle to see my style of art, of expression as valid and I think that is why I flip-flop betwixt different styles and media and projects. It’s that lack of self-belief perhaps, or maybe I just have a choir of creative voices in me, each of which need expression in it’s own way.

I think this kind of reflection is part of what Inktober is about.

Anyway, after completing the line art, I added some simple colouring to the image using a marker brush and then an airbrush with the synthetic paint setting, which nicely blends one colour into another.

I am very happy with the stylised skull design, along with the higher contrast colouring that I’ve used for it, which helps it stand out a little from the other coloured elements of the design.

This is, of the three days so far, my favourite Inktober2019 artwork.

Inktober 2019 – Day 2

Raven skull and Chanterelle

Raven skull and chanterelle drawing for Inktober 2019
Raven skull and chanterelle for Day 2 of Inktober 2019 © Angela Porter

Pen drawing with digital shading and texture added.

I’m quite happy with this one, though I messed up a bit with the twiddly swirly foliage. I also can see how I could’ve had the flowers growing out of some of these curly bits. However, if I ever choose to rework this drawing I can do so at another time.

This one is much more stylised than yesterday’s drawing of a chameleon skull. I like how I’ve used a combination of patterns and stippling to add shadow and depth to the skull. I also like how I’ve kept the rest of the design fairly simple in contrast.

I decided not to add colour to this, for now.

Tools used:

  • To draw the design I used Sakura Micron and Uniball Unipin pens on an 8″ x 8″ piece of Claire Fontaine Paint On multi techniques paper.
  • For the digital texture and shading I used Autodesk Sketchbook Pro along with a Microsoft Surface Pen and Surface Studio.

Inktober 2019 – Day 01 – Chameleon Skull and Amanita

©Angela Porter 2019

Inktober 2019

After hunting around Instagram for alternative prompt lists, I decided to go with two and combine them. I chose the Animal Skulls prompts from @book_polygamist and Mushrooms list from @nyan_sun.

So, the drawing above shows a chameleon skull combined with Amanita, along with some other design elements. Today’s official prompt from Jake Parker’s Inktober 2019 list is ‘ring’. I can make that fit in too – a ring of fairy toadstools, the ring of the eye-socket in the skull.

The black line work was done with Faber-Castell Pitt Artist Pens. I then used an 8B pencil with a blending stump to clumsily add some shading. Then, after scanning the image in, I added colour digitally using Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio.

It’s been a very, very long time since I did any drawing like this. My usual style is rather whimsical, cute and simplified to create a stylised form.

While this drawing isn’t realistic, it is more so than I usually do. Having said that, I have added some simplified design elements in the form of leaves and berries and the repeating pattern of arches to give a floor for the skull to rest on.

I found it interesting to add the more realistic skull with the less realistic Amanita and stylised leaves and berries.

It took me over three hours to create this drawing; I’m not sure I can spend that amount of time everyday given the work I need to do in the coming weeks. I shall see though how it goes.

So, Angela, how are you feeling?

I’m OK. I don’t feel as tired as I have lately and there’s also a contented feeling inside me. There’s also a frisson of excitement about turning my attention to work – something that has been a bit lacking over the past month or so.

I did get an early night along with a good night’s sleep last night, which always helps. The sun has just broken through the clouds, albeit briefly, and even a little sunshine helps to boost my mood too. I hope there’ll be more periods of sunshine to help my mood after the past days of heavy rain and even heavier grey skies, although we did have a break from it on Sunday with some bright sunshine in the day.

It’s only in the past couple of weeks that I’ve recognised how much the weather can affect my mood.

EMDR yesterday was puzzling, confusing and upsetting too. However, I came away not as exhausted as I usually do. Indeed, I was able to focus on art in the evening – I did most of the drawing of the chameleon skull with amanita.

My therapist and I did have a conversation about how I found it so hard to go into a cafe for lunch after my Time to Change Wales talk last week. She suggested that in future I take something with me to eat just in case I can’t go into a cafe – that way I can still take care of my physical needs and emotional needs without being hard on myself, calling myself weak and a failure for not doing such a simple thing as going to a familiar cafe for lunch.

Still have progress to make on that goal of mine, but some progress on recognising how I feel about myself not being able to do it at the moment has been made. So it’s not all bad.

So long September

October Coloring Template for the Angela Porter’s Coloring Book Fans facebook group
© Angela Porter

October-eve

Can you believe that September is nearly over? I swear that the older I get the faster time seems to go.

Anyway, a new month on the horizon means a new colouring template for the members of the Angela Porter’s Coloring Book Fans facebook group. There just has to be a Hallowe’en theme for October’s page, and you can see a sneak peek of it above. I couldn’t resist colouring some of it in as a way of trying out some new digital brushes and some ideas too.

I put some of my favourite All Hallows’ Eve motifs into the drawing, including a raven, skulls, fungi and a vampire cat! I always enjoy drawing stuff to do with Hallowe’en; it’s my favourite time of year because I don’t have any past traumas associated with it.

If you’d like to colour this template, pop over to the Angela Porter’s Coloring Book Fans facebook group and become a member; each month I do one drawing exclusively for group members (terms and conditions of use and sharing apply).

About the art

I used a combination of fountain pens and fine-line pens to draw the design on dot grid paper. I then scanned the drawing in and cleaned up smudges and smears digitally.

Then, I set about adding colour digitally using my usual tools – Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio. I also added a background and surface texture that I had purchased via Creative Market.

I am really quite pleased with how the colour is bringing the illustration to life, especially the skull in a jar. I hope to be able to continue to add colour as the month progresses, though I do know I have quite a bit of work to do and focus on.

To Inktober or not Inktober, that is the question.

Last year, I really enjoyed taking part in Inktober. Inktober has become a really popular social media event where artists and creatives use a daily prompt to draw (or create) something based on that prompt and share it on social media.

There is an official prompt list, but people do create alternative lists and I may look at some of them as there may be variations that might be less time intensive than last years’ was!

I shall see what I find and go from there I think.

So, Angela, how are you today?

Tired. However, I’m am quite content, my mood is good enough today. I do have EMDR later on, and I often feel ‘flat’ before my therapy session. I think my unconscious mind starts to bring stuff up in preparation for EMDR.

I know that the likelihood of me being exhausted later is rather high, so I’m not planning to do loads of stuff later on. Self care will be the order of the late afternoon and evening.

Whimsical Autumn Dangle Designs and More.

Autumn dangle designs and more © Angela Porter

About the art.

It’s been a while since I did any whimsical dangle designs, so here’s an A4 sheet full of ideas!

There are six complete dangle designs on this sheet along with lots of ideas for motifs to use. I’ve also done some hand lettering, something I don’t do often enough these days.

I know there are likely to be things associated with autumn missing from the sheet, but it is a collection of some of my favourites. I had a lot of fun filling in some of the space around the dangle designs with the lettering and design elements.

I used Tombow Fudenosuke and Faber-Castell Pitt Artist pens to draw and hand letter on an A4 sheet of dot grid paper by Claire Fontaine.

After scanning in, I decided I’d like to add some colour digitally. I used a different kind of brush setting – natural blend with an airbrush. I’ve not quite worked out how it works, but I like the way it’s turned out here. The colour blends turn out quite soft and gentle, however this brush setting does need some more experimentation by me.

These are lovely, simple designs that would be perfect for using in bullet journals (BuJos), planners, diaries, scrapbooks and journals as well as for greeting cards, bookmarks and more.

My book “A Dangle A Day” is a great resource for dangle designs and design elements (called ‘charms’ in the book), even if I say so myself. It also has easy to follow step by step instructions for beginners to more confident creatives, as well as lots of inspiration – there’s nearly 200 dangle designs in the book!

So, Angela, how are you feeling today?

I’m feeling content, fairly upbeat and the exhaustion of the past few days seems to have mostly subsided. There’s still some tiredness there, but I feel more able to cope with the demands of daily life.

I do have to venture forth into the world; in my rather emotionally fragile state the thought of going grocery shopping filled me with, well not horror but trepidation. Fortunately, I keep a fairly well stocked fridge, freezer and cupboard, but now I do need to go get some fresh fruit and veg, which I will do in a short while I expect.

It is good to be back to having the contentedness the dominant feeling – it’s not as strong as it has been which tells me there’s still some emotional distress lingering. However, it is the prevalent emotion.

I’ve weathered another emotional storm. I do try to remind myself that I’ve come through plenty of hurricane force emotional and mental storms in the past and I can come through them again. Nowadays, I know what contentedness feels like and during emotional storms it acts a lighthouse to guide me back to emotionally calm waters.

Now, that’s a nice metaphor!

Be gentle with yourself.

Artwork © Angela Porter 2019

About the artwork

This is the same illustration I used for yesterday’s quote, however, after adding some textural lines to the drawing, I’ve coloured the design.

I decided to use flat colours as it brings a feeling of a coloured wood cut or lino cut print to the design. I used a grungy texture overlay to enhance the vintage feel of the coloured design.

The line art was drawn using Tombow Fudenosuke and Faber-Castell Pitt Artist pens on paper, but the colouring, textures and text have been added digitally. I used Affinity Publisher to produce the typography. A Microsoft Surface Pen and Surface Studio along with Autodesk Sketchbook Pro were used to complete the colouring

It’s always interesting how just small changes can make such a big difference to artwork.

So, Angela, how are you feeling today?

I’m feeling fairly content and quite optimistic. I am, however, still a little tired to say the least.

My trip to Llandridnod Wells yesterday left me exhausted. I went there to give an antistigma talk as a champion for Time to Change Wales. Telling my story of cPTSD still leaves me emotionally exhausted and vulnerable. This is, however, a small price to pay for giving people food for thought and getting people talking about mental illness.

As I was feeling so emotional after the talk I didn’t take a walk around Llandridnod Wells. When I’m feeling the way I was it’s all too easy for me to panic and enter flight-mode when I’m overwhelmed by noise or an unfamiliar place. The anxiety I feel about getting myself turned-about and lost and not able to find my way back to the car just adds to the vulnerability.

So, I thought I’d drive back and see if I could find the courage to stop at a cafe on the way. I’d passed a nice-looking one called the Wye Knot. However, I just couldn’t bring myself to stop there. I was still too overwhelmed.

My brain kicked in and I thought I’d head to Honey Cafe in Bronllys. I’ve been there a few times before and it’s a familiar setting to me. However, when I went in there were so many people milling around the counter and others coming in the door and pushing past me that I went into flight-mode and dashed back to the car in tears.

I just drove home then, doing a mental inventory of what I had in the way of food.

I had something quick to eat and a big mug of tea and then I curled up in bed to sleep; a nap is one of my self-care activities. I know that if I can sleep for a while I wake feeling refreshed and more resilient than I was.

The exhaustion comes not just from being emotionally overwhelmed and triggered but from the effort of keeping a happy smiling mask up. Yesterday the mask wasn’t as ‘solid’ as on Monday, but I knew it was still there. Once the talk was over, I let the mask drop and I was suddenly exhausted.

This is, as I mentioned earlier, worth getting the word out about the stigma and discrimination that surrounds mental illness, giving people some advice on what to and what not to do, and starting conversations.

I’m beginning to flag here; tiredness/exhaustion is catching up with me. I have managed to get some work done this morning. However, before I try to do anything else I need some more sleep I think.

So, I’m taking the advice of today’s quote – I’m going to be gentle with myself today.

Hope is rekindled – mandala WIP

Hope is rekindled Mandala WIP ©Angela Porter | Artwyrd.com
Hope is rekindled Mandala WIP ©Angela Porter | Artwyrd.com

I need some quietly creative, self-care, self-comforting time today. What is more perfect for doing this than creating a mandala?

I turned to my digital tools to do this – Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio. I also wanted to work with just colour – no black outlines and no sketches to start me off. I just wanted to let the design flow and unfold as it needed to. And it did.

This mandala isn’t finished, it is a work in progress. The outer ring may disappear as I work on it more; it seems to help to create a finished mandala at this point in time.

I knew the mandala needed to titled ‘Hope is rekindled’. That seems to be quite apt for me at the moment.

So, Angela, how are you feeling today?

I’ve had a heck of a busy couple of days. Monday I popped in to see Russell at the Time to Change Wales offices to pick up some resources for an upcoming stand. Then, I had therapy followed by an extremely late lunch and a slightly late tea before going to something in the evening. I eventually got home less than an hour before midnight feeling exhausted.

Tuesday was an early start to get myself to Llantrisant Leisure Centre by 9:30am to set up a Time to Change Wales stand at Rhondda Cynon Taff Council’s corporate induction day. That lasted until nearly 4pm, so it was a mad dash home to get something to eat and to warm up. I was cold and chilly. I was also feeling quite low – mental exhaustion does not help with my emotional resilience. I’d not had time to recover from therapy on Monday nor the rest of the busy day.

I was glad to look after the stand, but interacting with strangers, as lovely as that was, took it’s toll on me emotionally and energetically. Not only do I have CPTSD but I’m also an introvert so a double whammy! My protective mask of jolly, happy, extrovert Angela during the stand; keeping that mask in place is exhausting. Yesterday I got a glimpse of just how exhausting it is to keep the mask raised.

Yesterday, I also realised how I don’t raise that mask too often nowadays.

After something to eat and a hot drink, I had a meeting to go. The meeting had some parts that had me quite fraught. I was glad to come home, deal with bits and bobs of emails and then go to bed, snuggled up under the comforting weight of my weighted blanket.

I’m tired today. However, later this afternoon I’m on the go yet again. My sister has asked me to accompany her to an appointment. I then have something on this evening too, if I have the energy to go there!

Time to get another big mug of tea and start to get myself ready for this afternoons outings.

You Matter by Nikita Gill – Artwork WIP

You Matter by Nikita Gill | Artwork by Angela Porter

After a few very tricky days with emotions and time away with a friend and his partner I finally got some work done on this, and also another project I have on the go.

Digital art – Autodesk Sketchbook Pro, Microsoft Surface Pen, Microsoft Surface Studio.

I’m really very emotionally fragile at the moment. Lots of things have stirred up things and it’s taking time for a settling to happen and me to find the new place of balance. The contentment is still there, but the waves on the surface are strong at the moment. Changes are happening and it takes time to settle into the new state of things emotional and mental. But settle they will, as will I. I have EMDR therapy tomorrow …

You Matter – a poem by Nikita Gill

You Matter by Nikita Gill; Artwork by Angela Porter | Artwyrd.com
You Matter by Nikita Gill; Artwork by Angela Porter | Artwyrd.com

The poem.

I was reading ‘Your Soul is a River’ by Nikita Gill this morning and this particular poem struck a chord with me. I thought it would be nice to use it to create some art to frame it.

It’s taken me a few attempts to get this far today; and I’m not entirely happy with what I’ve produced. However, I shall persevere later today; first I need to go out to do some provisions shopping and to have a very late breakfast. Actually it’s more like a very late lunch!

I produced the words with the border in Publisher. I’m using Autodesk Sketchbook Pro, a Microsoft Surface Pen and a Microsoft Surface Studio to do the artwork.

So, Angela, how are you today?

The poem reflects rather well how I’m feeling about myself in the moments when my emotions overwhelm me. I am rather emotionally fragile and vulnerable at the moment.

I am exhausted – emotionally and mentally. I’ve had a heck of an emotional week and yesterday was perhaps the most emotional day of all. No EMDR was done in therapy, but lots of tears were shed as I tried to work my way through what has caused the upsets.

Some of it is very obvious. But some of the triggering events have no apparent link to the past.

No apparent link; there’s something there which I can’t bring up or face at the moment. I’m fearful of it because it is something either unknown or something I have to face the truth of. It’s a difficult truth as I’ve told myself a story to deal with the painful experiences I’ve had throughout my life. Discovering I’ve been lying to myself is not easy, even though it has been a coping strategy, trying to make things more pleasant than they really are.

It’s a common coping strategy amongst survivors of trauma.

It’s a necessary process, for how else can I heal from the past?

It’s another one of those processes that is like surgery, but instead of removing or fixing a physical part of oneself that is damaged or broken it’s all about the mental and emotional processes that are damaged by trauma in the past.

No surgery is without some kind of pain, but the pain is endured as the result will be a better life with less pain.

Therapy is surgery for my damaged emotions and beliefs about myself; this surgery is necessary for me to heal from CPTSD.

My touchstone.

Yesterday, I talked about a lot of things with my therapist. One of those things was the recognition that I now have a mental and emotional state that I know I can return to. It’s that state where I feel content and optimisitic, a state of mind and emotions that I’ve not really experienced much in my life.

I know how that feels; even though my emotions are all higgledy-piggledy at the moment I can still sense that inner contentedness and hints of that optimism.

Where do I go from here?

Self-care and self-soothing is the order of the day today. I do need to sleep, but I don’t know if a nap will help or just throw my sleep out tonight.

I know this will pass; it has before, it will again.

It’s all just a bump in the road I’m travelling in my journey to recovery from CPTSD. This is NOT my destination; it’s just the wrong leaves on the tracks.

Monday Mandala

Or, mandala Monday?

Monday Mandala 19 August 2019 ©Angela Porter | Artwyrd.com

I’ve spent a little time this morning working on this rather sunshiny mandala. It’s not finished yet and I’ll think I’ll keep the sunrise (or sunset) colour theme for the rest of it.

Digital art using Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio.

So, Angela, how are you feeling today?

I am feeling tired today. I woke with a headache and tried to sleep it off and woke again with it still there. I’ve taken some Anadin extra, but it’s still faintly there.

I’m feeling tired emotionally too. I’ve had a couple of things happen this past week that have caused some quite visceral emotional reactions. Some of these events I’ve mentioned in previous blogs, others I’m not at all comfortable to share, not even with my therapist, not yet that is.

I constantly feel on the point of tears, and I know what has been the trigger for that. I also thought I’d got past it, but obviously not. That disheartens me a little. It may be there are different facets to this particular collection of relatively recent events.

Oh, the joys of living with CPTSD. It’s not described as complex for no reason at all.

Despite the tearfulness and some fearful anxiety, I can still touch that inner contentedness that I have cultivated. The contentedness is the ocean; the tears, anxiety, fear, the stupidity I feel, as well as other emotions I can’t label yet, are the waves on the surface.

Waves come and go. Sometimes the ocean surface is as calm as a millpond on a still day. Sometimes it’s as turbulent as tsunami rising onto a beach.

The surface of my ocean of contentedness is somewhat choppy, perhaps verging on stormy, but far away from being at the level of a tsunami.

I do have EMDR therapy soon; there’s a very good chance it’s going to be a rather emotional session. I just hope it doesn’t add energy to the waves that are currently forming upon my inner ocean. Given how emotionally fragile and vulnerable I feel at this time, I won’t hold my breath!