Experiments in foiling

Foiling experiments © Angela Porter 2019
Foiling experiments © Angela Porter 2019

Hot foiling

I’ve had some fun today with thermal foiling. I’ve been waiting for an Amazon Basics laminator to arrive, which was the one that seemed to be the most recommended out of simple laminators. I’ve had the foil for quite a while.

For thermal foiling, the images need to be printed with a laser printer. The laminator then heats up the laser toner which becomes sticky and the foil sticks to it as you run the layers through the laminator. A quick cool down, peel the foil away and the black lines are left with foil covering them!

I played around with adding the foil first then adding colour, and coloring first before foiling. I also tried out alcohol markers, coloured pencils and Tombow Dual Brush markers both before and after foiling. They all worked well either way, though the alcohol markers do colour the foil, so for alcohol markers it may be best to colour first.

I then had to try them out on images and I chose to use two of my cute kittie designs. I coloured them with Copic markers before foiling. The one of the left has been foiled with gold, the one on the right with silver.

I mounted the designs on 4″ x 4″ square kraft card card blanks. To be honest, I could’ve done with printing these out a bit bigger as the lines were very bitty as they were so thin. Something I have to keep in mind when printing out future work. I think I’m going to have to design them to the size they’ll be printed at to make sure the lines are as thick as I’d like them.

I’m not a photographer. No matter what advice I’m given and follow I still don’t manage to get a good image. The gold shows up well and there are hints of silver visible on the right hand one, but I think you’ll get the idea.

I’m rather pleased with them and the sparkly, shininess keeps my inner raven quite happy.

I also now have a new tool in my creative tool box, one that I will use fairly often I think.

Emotional and mental wellbeing…

For the first time in ages it seems I feel awake and not needing to go back to bed for a nap in the afternoon. The emotional exhaustion of the recent EMDR, therapy sessions and Time to Change Wales anti-stigma talks is beginning to wear off. Mind you, that may change tomorrow as I have EMDR then rather than today just for this week. All the same, it’s nice to feel content and quite creative.

I’ve started a little book that I’ve titled ‘When it’s dark, look for stars’. It’s an A6 (UK size) sketchbook, and inside I am going to use Distress inks and other media to colour the pages and then add all shiny, metallic hand lettering and images and patterns with quotes and helpful words of advice, reminders for me on my darker days that I am not what the inner critic wants me to believe I am. Of course, my cute, foiled kitty and raven with rainbow and stars is definitely going to make it into the book.

I’m open to suggestions of what I could add to my little book, be it quotes, or kind words, or ideas for self-care. I’d also like to know if you’d like to see glimpses of it from time to time.

New coloring template in the facebook group

A new month means a new coloring template is available for members of the Angela Porter’s Coloring Book Fans facebook group.

This month, I’ve designed a mandala with some of the motifs I’ve been using in my more abstract works lately.

If you fancy printing and coloring a mandala designed by myself, pop over to the group, join and you’ll find the new template and quite a few others there available exclusively to members. Terms and conditions apply.

If you do join in, I’d love to see your finished coloration!

Mandala

Mandala © Angela Porter 2019
Mandala © Angela Porter 2019

All done! It’s taken a couple of days work on this mandala, but I got there. For some reason the colours are darker and duller here on WordPress than they are in the file…still, the colours are rather rich and vibrant.

My usual tools of Microsoft Surface Pen, Microsoft Surface Studio and Autodesk Sketchbook Pro were used.

Mandala wip

©Angela Porter 2019
©Angela Porter 2019

Some self-soothing drawing and coloring is being done and this mandala is the work in progress. Digital art using Microsoft Surface Pen and Studio along with Autodesk Sketchbook Pro.

I’m exhausted. Emotionally fragile. Feeling very sad too. Instead of EMDR yesterday, the session was talking about and around the emotionally fragile week I’d had after the previous session. I came home absolutely shattered and soon crawled into bed.

Today, I had a Time to Change Wales anti-stigma talk to do at the Princess of Wales Hospital in Bridgend to a group of well-being champions.

For the first time I can remember I’ve had trouble putting a smiley, happy face on in public. Even my neighbour Anne asked if I was ok as I was looking sad. And I do feel sad.

I feel so sad about a life I never had. About the fact that it took 50 years of life and a serious burnout/breakdown/episode of deep anxiety/depression to learn about what mental and emotional wellbeing isn’t. About the desire to change the life I have in terms of what I’m able to do. And other things too.

After the chat in therapy yesterday I do know this is part of the healing process. Stored trauma/emotions are being released. Yes, it’s painful, but it’s necessary. I want to heal. I want to feel safe in this world. I want to feel that I belong. I want to feel comfortable in my own skin. I want the inner critic to be silenced. There’s more than this, so much more.

I will get there. I’ve come a fair distance on this journey to heal the damage my past has done to my emotional and mental wellbeing. I will continue with it.

Even when I’m emotionally exhausted, I still can create and creating and arting soothes the fragile emotions and mind. My go-to self-care activity.

Sunday Morning Art

Abstract wip 24 March 2019 Copyright Angela Porter Artwyrd.com
Abstract wip 24 March 2019 Copyright Angela Porter Artwyrd.com

Spending a lazy Sunday morning (and early afternoon) digitally colouring this drawing and using it as an exercise in learning more about different kinds of brushes in Autodesk Sketchbook Pro.

Microsoft Surface Pen and Microsoft Surface Studio are my other tools for this, though the image was drawn with a Lamy Fountain pen on Rhodia dot grid paper.

I’m finally feeling more settled than I have been all week. Just in time for EMDR tomorrow! Typical. Still, it’s nice to feel settled for sure.

Friends, always

Friends, always © Angela Porter 2019
Friends, always © Angela Porter 2019

Two pals sitting in a galaxy of bright yellow celandine stars. Two pals that happen to be my two favourite animals – cat and raven.

Drawn with a Lamy fountain pen on Rhodia dot grid paper then edited and coloured digitally using my trifecta of Microsoft Surface Pen, Microsoft Surface Studio and Autodesk Sketchbook Pro.

Simple colouring for a simple but sweet, cute and whimsical image.

Self Care Kitty #2

Self Care Kitty #2 © Angela Porter - Artwyrd.com
Self Care Kitty #2 © Angela Porter – Artwyrd.com

I don’t know about you, but watching a beautiful sunrise or sunset lifts my spirits somewhat. Sometimes the experience makes me cry, sometimes with the beauty of it, sometimes releasing some of the stuff going on inside of me. Either way, I find myself relaxing and breathing more easily as I watch the sun set or rise.

It’s something I don’t do often enough. Not just watch the sun rise or set, but spend time in nature. Walking where I can hear birds sing. Paddling in the surf where sea meets land. Feeling the wind in my hair.

When I need to do it most is when I’m least likely to do any of these things. People scare me. Being on my own with people around when I’m emotionally and mentally vulnerable scares me. Being on my own where there’s no people around scares me. Growing up I was always scared and anxious. I always tried to get away from family to somewhere where there was no one who could pick on me. Yet when I got somewhere I’d be so nervous and anxious and scared that I’d end up returning home and then usually hiding away in my bedroom.

If I think about going out to watch a sunset, walk along a beach, sit in nature and draw/write when I most need it to soothe my emotions and mind, the inner critic pipes up in my mother’s voice saying ‘why do you want to bother to do that? what’s the point of it?’ That voice still has power at these times, the times when I really do need to ignore it but don’t have the strength to do so.

I need to fight back. I’ve never fought back, well rarely. I have rarely had ‘no’ in my vocabulary. After over fifty years of life, that voice still has power over me, still robs me of what strength I have.

It’s on notice though – I’ve just recognised you and have worked out what you are doing and your time in my head and heart is now limited.

It’s Friday, so today is both furbaby friday and dangle day, so it’s quite fitting that I have, once again, combined a furbaby and a dangle in one design. I drew the design on Rhodia Dot Grid paper using Uniball Unipin pens and then digitally coloured it using the usual Microsoft Surface Pen and Studio along with Autodesk Sketchbook Pro.

Looking at it now, I think I missed an opportunity to attach the dangle to the cat’s tail. I also didn’t add shadows, and I’m not too sure about the circles on the cat’s coat. Also, the cat looks rather ‘flat’.

‘A Dangle A Day’ is a tutorial book I wrote and illustrated to show how you too can create dangle designs and was published earlier this year.

Mandala 21 March 2019

Mandala 21 March 2019 © Angela Porter
Mandala 21 March 2019 © Angela Porter

I’ve had a day. My mood is quite low still – sad and teary – and not feeling that I’d be able to do work for the book at a good enough standard. Also, my quick errand this morning turned into a 3 hour marathon!

After cooking a veggie-rich pasta I tried to settle to work, but ended up creating this mandala.

Part way through the process, Autodesk Sketchbook Pro encountered unspecified problems and had to shut down. I managed to recover the image, but it saved it at a resolution of 100dpi. So any chance of me uploading this to RedBubble or Society6 has gone unless I choose to re-draw and re-colour it.

That’s frustrating and a little disheartening. I’m too tired now to think about it.

I’m not sure I’ve chosen the right background colour. I’ve also realised I’ve not added highlights and shadows either. Maybe I’ll return to do that another time.

I used the usual trio of Microsoft Surface Pen and Studio along with Autodesk Sketchbook Pro.

Now, it’s time to put the recycling out for collection tomorrow and then watch The Crimes of Grindlewald. I missed it in the cinema so … time to watch a DVD of it.

Whiling away the time…

Whiling Away the Time (c) Angela Porter 2019
Whiling Away the Time (c) Angela Porter 2019

Yesterday turned out to be a different day than I expected.

The anti-stigma talks I was booked in to do didn’t happen. No one knew about them. So, I drove to some services not far away for a wee, tea, something to nibble and time out to relax and draw.

Then, I wended my way to Neath for lunch in forty-six, a cafe in Queen Street that I love for it’s quirkiness. I finished the drawing over lunch, and the result is above. I used various Pitt Artists pens from Faber-Castell, grey Uniball Unipin pens, and some coloured pencils. I wanted to work in monochrome, but I also wanted to experiment with scanning a monochrome drawing in and adding colour to it digitally. I tried that last night, but my mood plummeted and well, I abandoned the idea for now.

EMDR therapy followed lunch and then a drive back home.

I thought the therapy was quite gentle this week, though there was lots and lots going on in my body. We haven’t quite finished processing the memory I’m working on at the moment. Maybe next week will see it finished. I felt tired and a bit spaced out when I left EMDR, but positive and hopeful on the way home.

However, when I got home, after preparing a vegetable stew and putting it on to cook, my emotions crashed in on me.

I was so disheartened with myself, my art, my life. I felt so sad, so tearful. I was so tired too. Emotionally tired, mentally tired.

I didn’t know why I was bothering to do art, to draw coloring books, to write words, to speak up about mental health and my journey to achieve some measure of healing from CPTSD. I felt so lonely, so alone. I didn’t believe my own story, that I was making everything up as an excuse for being overweight, for being a failure, for being useless at everything I do.

I’ve not felt this disheartened for many weeks, time. The suddenness surprised me. No warning. No gradual decline that I could pick up on and work towards halting it.

I ended up going to bed early to escape these thoughts and feelings.

I woke up this morning feeling a bit better but with a horrible, horrible headache behind my eyes. I feel the pressure to complete the book I’m working on before the end of this month, but I’m not sure I’m in the right place to continue with it.

I suspect EMDR has shaken some stuff loose… and I need to give it time and space to be processed and released. I’ll have to see how I go with drawing later on, when the headache tablets kick in, to see if I can do anything today.

I need to tell myself I have time to complete the requisite number of illustrations, plus a couple extra so choices can be made. That it may be better to take a day to find my balance again.

Abstract Entangled Art 17 November 2018

I’ve worked on this image over the past three days or so. Adding the shading took a surprisingly large amount of time.

I really enjoyed creating this one. I say that about all my art though, but this one was particularly enjoyable as it helped me to calm and relax after the crazyily emotionally exhausting week I’d had.

It reminds me very much of work I used to do before I had so much work to do for colouring books, not that I’m complaining about that, not one bit. I love doing the drawings for them as much, but I can’t work in this kind of detail for them. I can’t put in all the fine line shading and shadow for them, nor the teeny-tiny details in the patterns as they’d be nigh on impossible to colour the gaps individually.

In my past couple of drawings like this, I haven’t added any shadow to them in the way I have in this particular design. The shadow really helps with that sense of ‘dimension’, though I do think I could have added some deeper shadows in some places.

Though it reminds me of the kind of drawings i used to do a lot pre-coloring books, it’s also shows a change in perhaps sophistication of line but also in the variety of patterns and design elements I like to include in my designs. I’ve even left some ares not heavily patterned so they give the eye spaces to rest without being overwhelmed with pattern and design.

Now to the nitty gritty of how I drew this.

After yesterdays discussion about digital vs traditional art I’d like to say I did this digitally, but I didn’t. I used Unipin Uniball and Sakura Pigma Micron pens on an A4 sheet of Bristol Board from Daler-Rowney. Pencil lines were sometimes used, especially for the circles, which I used stencils to draw them in lightly before inking them in free-hand. I’ve noticed I’ve not erased the pencil lines before scanning the artwork in.

To add the shading I used Chameleon Color Tones and Color Tops in shades of cool grey and neutral grey.

Today, I plan to do some more drawing similar to this before my new bullet journal arrives to replace the one I wrecked by spilling mocha over it and my lovely flowery bag. Thankfully, the notes I need to keep from the media training and events this week are still readable so I can transfer them across, as well as edit them in the process.

Inktober 2018 Day 22 ‘Expensive’

Angela Porter Inktober 2018 Day 22 Expensive

Clumsy hand lettering again, but it is practice…always practice.

The pattern is rather bare and sparse of detail today too, though some colour would help with that for sure. However, I wanted to limit my time spent on Inktober today so I have time to turn my attention to other things.

I did draw this digitally surface pen on virtual paper on the surface studio screen.

#createdonsurface #inktober #inktober2018

The peace referred to is peace of mind and having peace of mind is priceless and so important.

Part of my CPTSD is the shame and embarrassment that accompanies many, many traumatic experiences throughout the whole of my life. The emotional flashbacks cause me to relive these traumas and the shame I feel about so many events, many I can’t even remember as the mind dissociates from the event, but can’t seem to do so from the trauma that’s stored in the emotions and body.

Add to that the belief I grew up with that I was always, always to blame for everything that everyone else did, even if I had no part in it, means that I can slip into the self-blame mode quite easily where I go over and over and over something trying to find out what I did wrong and what I can do to not make that mistake again. That’s even when I did nothing wrong or even had anything at all to do with the event being picked to pieces in this way. Even when I wasn’t even present for the event. It’s the root cause of my hyperperfectionism. I worry constantly that what I do is never good enough, even when the objective evidence is to the contrary.

So, for me to let some clumsy hand lettering remain. For me to show a piece of work that I’m not entirely happy with is incredibly difficult, leaves me open to the self-blame thing and shame and embarrassment, yet still I do this.

Why? Well, it’s nice to show that along the way to a finished drawing/artwork that I have stages where things aren’t so polished, that I have things to work on, even though I do tend to work intuitively.

Although I may be hypercritical of what I create and see every tiny flaw – real or imagined – in it, having others look at my work and comment and/or like it with either positive or constructive comments helps me to get glimpses of how others see my art. This then helps to stem the hypercritical self-blame and self-criticism by providing objective evidence that the inner critic isn’t always right.

So, even though the hand lettering isn’t right. Even though the drawing is bare of colour. Even though I can see flaws with the drawing,  I’m able to put this here, on instagram, facebook, twitter so others can see what I’m doing.

I also show my imperfect work to show people that we all make mistakes, we all start as novices and have to practice, practice, practice some skills to improve them, and this can take a lot of time. Hand lettering is difficult for me at any scale other than tiny.

It’s also so I can show that even though I don’t do wonderfully well at something, I don’t give up easily with it, and neither should you.

However, that doesn’t mean I’m going to persevere with something that I have no skills at such as silver smithing, which I have tried and am an absolute nightmare at! However, the experience of silver smithing led me to trying other ways to create jewellery and led me to my experimenting with textiles, wire, beads and so on to create unusual jewellery. This is something I’ve not done for years.

However, it was part of my creative journey. It gave me some peace of mind at the time I was doing it.

Peace of mind is so important. That’s why I’ve spent years in therapy in one form or another, with EMDR providing the biggest steps forward in helping me to release the stored trauma so it doesn’t return and cause problems.

This is my past. My present is I have a choice about what I do or don’t do. I’d like to think I’d make choices that will cause me to keep my peace of mind, losing that little I’ve gained would be a price to high to pay .