digital art

The difference colour makes …continued

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©Angela Porter 2019 Artwyrd.com
©Angela Porter 2019 Artwyrd.com

I thought I’d show you the progress I’ve made on this drawing. I hope you find it interesting to see how things are progressing with it.

Yesterday, I didn’t get much done as I was whacked out after EMDR therapy in the afternoon. It was very intense with some very powerful physical pains as well as some emotionally upsetting insights. Tears flowed. An hour of discomfort to help to release years and years of emotional/mental pain and suffering isn’t too bad is it?

Today I’ve not done anything. I did an anti-stigma talk to a group of health-care employees for the ABMU Health Board at Singleton Hospital in Swansea. This was on behalf of Time to Change Wales in my role as a champion.

The drive there was horrendous. The rain was absolutely hammering down. Then, it was really difficult to find somewhere to park. I did find somewhere eventually. Then, there was the walk to the hospital and the problem of finding my way to the Chapel/Multi-faith Centre. By that time, the stress of not finding parking easily had caused me to flip into hypervigilance mode and it wasn’t easy to see or decode information.

Eventually I must’ve looked totally lost, a nice man asked me if he could help. When I said the chapel, I noticed another chap had come over and he had a Time to Change Wales badge on and it turns out he was Martin, one of two new champions who had come to observe me.

We had directions to the chapel and the other champion was waiting outside.

I did my talk, became, for me, quite emotional, and left, after chatting with people and Martin and Connor, the other TTCW champion.

I was glad to find my way back to my car, and started to feel a bit spaced out as I drove home. Thankfully the rain had mostly stopped though the spray was horrible.

I’ve eaten and had some tea but I still feel drifty and floaty and I really, really could do with a long nap now. It’s taken nearly 4 hours for me to feel ready to nap. However, I can’t take a nap as I have to drive to Hereford this evening for around 7:15pm. My sat nav said it would be an hour and a half journey there. Perhaps I could have a quick nap …

I know tomorrow I have another anti-stigma talk to do – this time with a group of police officers at Ton Pentre police station – and a medical appointment later in the day. Thursday I’m doing another antistigma-talk to a group of trainee nurses and midwives over in Abergavenny.

I foresee some early nights ahead of me, though most probably not tonight!

The difference colour makes…

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The difference colour makes © Angela Porter 2019 - Artwyrd.com
The difference colour makes © Angela Porter 2019 – Artwyrd.com

This morning, I wanted to do a small drawing (the bristol board is approx. 10cm x 21cm) and try not to get overly fussy and trying to fill every space in. I used fountain pens to draw the line work, and I’m using Autodesk Sketchbook Pro, a Microsoft Surface Pen and a Microsoft Surface Studio to add colour to the design.

I’ve often said it on the Angela Porter’s Coloring Book Fans facebook group that the members work some fantastic magic in using colour to bring my drawings to life. And they do.

So, I’m working a little of my own magic here!

I don’t often colour my own art in – time constraints can limit me in this. Also, I love drawing so much and it takes me a lot less time to draw a design than it does to colour it. I can safely say I’m quite prolific when it comes to drawing, not so when it comes to colouring.

I’m also colouring this relatively small and less detailed design to fathom out the mysteries of the synthetic brush setting. I think I may be getting the hang of it and how I can make it work for me.

I actually like the less than perfect finish I’ve achieved, which has surprised me for sure. I actually really like the slightly battered feel to the orange pods in the artwork.

I’m usually obsessed with perfectly smooth colour gradients, whether achieved by digital tools or by more traditional methods of blending (whether working with traditional or digital media).

A good friend of mine (yes, you know who you are if you read this) did tell me when I bought my first Microsoft Surface a couple of years ago that it would open ways for me to create art and develop my artistic skills. It certainly has, and continues, to do that for sure.

I am aware that it’s quite a slow process where I’m concerned. Yes, I could go and watch and read tutorials on how to use the various brushes and settings.

I’ve tried that. The information given totally overwhelms me.

Being easily overwhelmed by information or sensations is something that is part of my cPTSD. If I get too overwhelmed, I tend to either walk away, end up in a panic or become fearful to face something again.

However, I do get a sense of satisfaction out of working out or discovering something for myself, when I actually need that something. Once I’ve become confident and comfortable with a particular skill, I’m then ready to discover more add more skills to my personal skill/tool box.

I never stop learning, discovering, and finding new ways to express myself creatively. I may no longer try to use a huge range of different media – my default these days is definitely digital. I don’t think there’s anything wrong in that. No doubt I will dabble with new kinds of media or creative skills from time to time (such as my toe-dipping into paper quilling; it’s not at all my kind of thing, but I had to try it to find out).

I still love drawing with pen on paper, but being able to scan that in and add colour digitally means I can make the best of both worlds. I can also keep all the little imperfections and smudges that result from drawing with pen and ink on paper, that add that more human touch to them, if I wish. Or I can draw digitally, keeping things clean and a bit more perfect. Either way works for me.

And so I finally overcome my own personal stigma concerning digital art vs traditional.

Therapy day!

It’s Monday so it’s EMDR day for me. I have no idea what the session will bring for me.

What I can say, though, is that though last week’s session was rather emotional and distressing, I seemed to recover quite quickly from it. By Wednesday I’d returned to a state of some contentment and that has mostly stayed with me since then.

I do know I have a busy week with anti-stigma talks for Time to Change Wales being given tomorrow, Wednesday and Thursday, and then a double talk next Monday. As well as working on templates for the newest coloring book for Dover Publications Inc, I need to make sure I have time to look after myself and not avoid the feelings I may have after EMDR today.

I also know I have a busy week with other commitments too…

At least there’s some sunshine today, even though there are some big, puffy, grey and white clouds mostly covering the sky. There’s plenty of breaks in the clouds.

Mandala 10 March 2019

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Mandala 10 March 2019 ©Angela Porter 2019 - Artwyrd.com
Mandala 10 March 2019 ©Angela Porter 2019 – Artwyrd.com

After a day of drawing templates for the book I’m working on, I thought I’d spend a little time relaxing by drawing a mandala, and this one is the result.

I’m gutted though; I managed to make a mistake on saving the full sized, layered file, so I’ve lost my high res version. Ho hum. I could always redraw if necessary I suppose. This one wouldn’t print out at all well – way too pixelly.

That’s not the only thing that went wrong today. My combination microwave-fan-grill oven also broke. So, I’ve ordered a new one for delivery this evening.

Add to that and my wrists, fingers, hands are still aching … and I’m going to go and give them a rest as soon as I’ve finished posting this around and about the interwebs.

I do have a busy week coming up with anti-stigma talks for Time to Change Wales, various appointments and other stuff. I have to use the time available t me to prioritise drawing templates for the book (they all have to be finished by the end of this month). So, if my posts are more sporadic than usual, that’s the reason.

Despite the problems in not saving the file correctly and the oven breaking down, I haven’t had any kind of tearful or angry meltdown. It’s not all that long ago where things like that would absolutely floor me. Today, I weathered them quite well, though there was a bit of a flap and panic around buying a new oven and trying to remember what brand I’ve had that has been the most reliable and long lasting. I’m still thinking did I really need to order one and have it delivered today? Well, given my busy diary this week the answer is yes!

Mandala

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Mandala © Angela Porter 2019 Artwyrd.com
Mandala © Angela Porter 2019 Artwyrd.com

I worked on this mandala over a couple of days. it has a whole range of new motifs in it and is rather organic in nature, with plenty of pods and seeds included. I’m quite happy with it. I think there’s a kind of flow of design and the colours are vibrant enough to please me.

I really wasn’t at all sure about my colour choices as I added colour to the mandala. The beauty of digital art is that it’s much easier to change the colour, which I did do in just a couple of sections. The colour changes means I’m a lot happier with it.

It has no name as I’m not very good at thinking up names for my artwork. Perhaps I should just find some kind of quirky way of lettering or numbering the designs in future.

Drawn and coloured using Autodesk Sketchbook Pro, Microsoft Surface Pen and Microsoft Surface Studio.

Mental Wellbeing

Today I’m feeling really tired and I don’t feel I have many words at the moment – despite what my blog may suggest.

My fingers, hands and wrists are also rather achy which is making typing or drawing (either digitally or traditionally) rather painful. I don’t know what’s caused that. Yesterday I did do a lot of drawing with pencil on paper – sketches for my new book – and a lot of digital art too. No more than I often do though.

I suspect a bit of self-care is needed. I am feeling a bit low. Tiredness doesn’t help, but I’ve slept really well the last couple of days.

Maybe it’s the grey, wet, windy day.

Maybe it’s just emotional weather with no real cause.

Maybe it’s the start of the buildup to EMDR on Monday.

I just know that like the weather my mood will change and brighten.

Rosy Mandala

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© Angela Porter 2019 - Artwyrd.com
© Angela Porter 2019 – Artwyrd.com

A simple mandala today, with some very stylised rose-like buds in shades of pink and purple. Just two colours of foliage too. Something a little pretty today.

I used my Microsoft Surface Pen, Microsoft Surface Studio and Autodesk Sketchbook Pro.

RedBubble account

I now have an account at RedBubble – Angela Porter | RedBubble.

I have just two images up there at the moment – the recent Daffodil Mandala and the Dragon with Daffodils. Both are available on a range of quality products including wall art and stationery.

My Journey to cPTSD Recovery

Today, I’m feeling more content and settled than I have for a number of weeks. Even though EMDR floored me on Monday, I seem to have been able to find my balance faster than previously. This is a good thing as I do have a contract to fulfil by the end of the month.

I am writing in a journal most days, particularly any insights I have through the day. They seem to be coming more quickly now I’m working on seeing where I’ve told myself a story to avoid any emotional or mental pain. I know this is a coping strategy that people with CPTSD use to protect themselves. However realising this, that I may have avoided the truth of a difficult, traumatic experience or situation makes me feel really stupid. Realising that this is a coping strategy I learned at a very, very young age doesn’t help stop me feeling stupid. There’s also a lot of guilt too as I’m stuck between the story I want to believe, the one that is nice and pleasant, and the truth of the emotional and mental distress I was experiencing and denying I was experiencing. It’s not an easy place to be in. It also makes me quite sad and teary that I’ve done this all my life.

Realising these kinds of things, no matter how painful they are, is part of my journey to recovery from CPTSD. I won’t stop though. To do so would mean I would have to live with the pain the realisation has caused me without any way of dealing with that pain. So the only way is to face up to these things, process them in EMDR and find a way to a healthier relationship with myself, to find a way to become a friend to myself.

Work in progress

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©Angela Porter 2019 - Artwyrd.com
©Angela Porter 2019 – Artwyrd.com

As well as working on templates for my latest book, I like to have some personal artwork on the go.

These two are the current works in progress. The dragon is partly through having the patterns added to it. I’m not sure about the circular fill pattern yet, hence the break from it. I also wanted to include some dangles, especially as his front paws seemed to be quite the right shape/posture to be holding the threads of the dangles betwixt the talons. As this is a digital drawing (I did start with a sketch on paper with pencil which I scanned in), it’s easy enough to edit and alter. Microsoft Surface Pen, Microsoft Surface Studio and Autodesk Sketchbook Pro were my tools for the dragon.

The other has all the linework finished. Like the dragon, I’ve added a ready-made background I purchased from Creative Market ahead of me adding colour, in this case it will be primarily blue. The symbol is a Zibu symbol that represents release. Again this is something that ties in with my EMDR journey. Part EMDR is about processing and releasing past trauma. Of course, the symbol does look like a fancy ‘h’ or maybe a capital ‘L’. This was drawn on bristol board with Sakura Pigma Micron pens; it’s postcard sized.

Yesterday was a funny day for me. I thought I had a meeting in the morning only to discover that I was two weeks early! That’ll teach me to read my emails properly rather than assuming the meeting would be, as it has been, on the first Saturday of the month. I then had an event in the late afternoon to attend and I didn’t get home from that to nigh on 8pm and I was absolutely shattered, so just needed some quiet time.

The weather has changed here in the UK, as is it’s wont. Wild, windy and wet over night and it’s still wet today. I’m not sure if it’s the weather, me being tired, it being the eve of therapy, or any possible combination that has mee feeling a tad low and flat today. I’m happy to stay inside today in the warm and dry, taking my time over doing things.

I do have some templates for the latest book sketched out, but not sure I want to ink them in at the moment.

Another mug of mocha is needed I think…before I decide what to do.

St David’s Day Dragon and Daffodils

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© Angela Porter 2019 - Artwyrd.com
© Angela Porter 2019 – Artwyrd.com

Dydd Gŵyl Dewi Hapus!

Many hours of colouring later and here’s the dragon and daffodils.

Pencil on paper sketch to start, then digital redrawing and colouring using Microsoft Surface Pen, Microsoft Surface Studio and Autodesk Sketchbook Pro.

Transition 2 – Mental health quote and entangled art

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Transition v2 © Angela Porter 2019 - Artwyrd.com
Transition v2 © Angela Porter 2019 – Artwyrd.com

Today it’s just a quick post, with a variation on yesterday’s art and a bit of a waffle about EMDR yesterday.

. I replaced the symbol with a quote about my journey to cPTSD recovery, something I realised in EMDR last week and talked about again yesterday before the EMDR session itself.

I have secrets. There are events in my life that have resulted in me not being honest with myself, telling myself a ‘story’ about them to avoid the painful feelings and thoughts that are associated with them, to turn the events into something pleasant, something I wanted it to be rather than the reality of it. I can’t speak about these events, but I can write about them and have started to do that.

The painful feelings I’ve kept secret from myself, and it’s now time to be honest with myself and to face the things I never have that are eating me up inside. The writing is to help me be open and honest with myself about the thoughts and feelings and the resultant behaviour and thoughts/beliefs about myself that I’ve pushed away by changing the story. The story is how i would’ve liked things to be, not how they really were for me. However, the emotional pain and mental torture was still there and not dealt with, just hidden away to continue to damage and cause suffering.

Writing itself will only help me bring to the surface and onto the light of the page that which I’ve hidden from myself so I can identify what needs to be healed and put right.

That’s what this quote is all about to me, and this is how EMDR has helped me to reach this point. As well as the final understanding and acceptance that I don’t have to tell my therapist everything, she facilitates the process, aids me where necessary, helps me to learn new tools, new ways of thinking, as well as helping me find the bravery to face these things and process them at long last.

This is a transition for sure. Not a transition involved in ‘finding myself’ but in losing all the ideas and beliefs about who I am, how I should think, how I should behave, that have been imposed by others throughout my life.

It is now me making the decisions to change these and to change my relationship with myself.

It’s growth. So green is a very apt colour scheme for that.

And growth did happen yesterday in EMDR. To both of our surprises, the cluster of memories I was working on in EMDR which Linda thought I may never clear was cleared. And the pennies dropped about how much metaphorical images are powerful for me and stand in perfectly for memories I don’t have, only the emotional memories and resultant/concurrent thoughts about myself. So metaphoric is the way to go for me!

Entangled Art – Transition

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Transition © Angela Porter 2019 - Artwyrd.com
Transition © Angela Porter 2019 – Artwyrd.com

Yesterday I had some fun drawing some postcard sized pieces of Entangled art. Especially fun as I stumbled across a book I’d bought some years ago and had forgotten about. The book is “Zibu – The power of angelic symbology” by Debbie Zylstra Almstedt.

As it says, the book contains loads of symbols with different meanings and I think that’s what drew me to the book in the first place. It was nice to stumble upon it and it seemed to be a moment of synchronicity as I was thinking about what I could put on the postcards, so this was perfect!

Transition was the first symbol I turned to, particularly symbolic for me as I’m going through a transition via my CPTSD healing journey. And in the book, the author suggests aquamarine and green are colours that go with this particular symbol, so that’s the choice of my colour scheme.

I drew the design on an A6 sized piece of Bristol Board using Sheaffer and Pilot medium point pens. After scanning the design in I coloured it digitally using Autodesk Sketchbook Pro, a Microsoft Surface Pen and a Microsoft Surface Studio.

I found both the drawing and colouring rather peaceful processes, the colouring made more so as I wanted to stick to the green and aquamarine colour scheme, though I did sneak in some greyish blue and greenish yellow.

It won’t be long before I head off to Neath for my weekly EMDR session. The day is gloriously sunny and is due to be rather warm for a late winter day. I’ve a window or two open to let the fresh but cool air into my home. This weather certainly does lift my spirits somewhat. I plan to go early so I can have a walk around before my appointment later this afternoon, as well as a leisurely lunch with some journaling and drawing too.

Mandala

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© Angela Porter 2019 - Artwyrd.com
© Angela Porter 2019 – Artwyrd.com

I love the combination of teals and coppery tones so I chose to use them as part of the colour scheme in this mandala. A simple black outline mandala with no crazily intricate detailed patterns included. I’m not so sure about the purple-ish I used for the ‘crystals’ in the other most rings of the mandala though.

Drawn and coloured in Autodesk Sketchbook Pro using a Microsoft Surface Pen on the screen of a Microsoft Surface Studio very, very late last night and into the wee small hours of this morning.

Today is likely to be another self-care day. I thought I was in a place where I could do loving kindness meditations again this morning. I’m not. So much emotional distress and even physical pain during the part of the meditation that involves bringing loving kindness to myself. I have no problem sending loving kindness to another being I feel love for. I have no problem sending it out to all of the Earth. Still, the nasty messages of the inner critic are fodder for EMDR. And it’s such a lovely sunny, late winter day here in the Welsh Valleys.