Pawsome pals – you are not alone in this

You are not alone © Angela Porter 2019
You are not alone © Angela Porter 2019

Yesterday I had a pretty grim day after EMDR on Monday.

I really was down, miserable and feeling very, very alone in this world yesterday. A day where I felt I was unlovable. A day where I felt I didn’t belong anywhere. A day where all the past rejections and hurts were bubbling up without any specific memories attached to them, just the emotions, the emotional flashbacks that come with CPTSD.

These are feelings and beliefs about myself that I lived my whole life with. Life just added more and more of the same to them, reinforcing them, even when evidence came along to show it wasn’t true. It’s so hard when I’m stuck in these flashbacks, in this frame of mind to find let alone believe anything that is contrary to the old messages.

Those old ways of thinking about myself are familiar. Not comfortable, but familiar and more powerful than the more positive ones I’m working on replacing them with. It’s like they have a life of their own and pounce on me when I’m at my most vulnerable, and after EMDR on Monday and yesterday I was vulnerable.

I still am somewhat vulnerable to them today, as I am everyday to an increasingly lesser and lesser degree.

It’s on days like these, as I recover from them, I’m able to see a little of the progress I’m making through EMDR, something that makes me see it’s all worthwhile. Even on days like these when the old inner critic finds another bout of fading strength it’s worthwhile persevering with EMDR and working towards the maximum possible recovery from CPTSD.

I still haven’t learned that trick of reaching out to people on days like this. I still believe I need to struggle along alone and isolate myself. It’s I still think I’d be a burden to them and I don’t want to worry them and I don’t want people to think I’m an attention seeker or making it all up. I avoid phone calls, messages and I try to avoid social media as that can provoke the flashbacks or intensify them.

Most of the time, when I’m not stuck in the past, I’m actually quite content when I’m by myself. I draw and create with a gentle smile on my face and inside my heart. Life feels soft and gentle.

But on days like yesterday life seems harsh and hard. I’ve never learned to reach out to people for company or help on days like these. During days like these I never think to reach out either, not until the feelings and thoughts of the emotional flashbacks recede.

Then … then I start to wish I felt I could reach out. Which I now won’t do as the need has mostly passed.

I am still emotionally vulnerable and fragile, nowhere near as bad as I was, but still fragile. The flashbacks are receding. I may have some waves and ripples left from the storm that has almost blown itself out. I weathered the storm once again, I can weather the tail end of it now.

Yesterday I drew these pawsome pals. In the midst of emotional flashbacks I feel very, very alone, more so as I isolate myself at these times. For me, I think this is more of a goal. That I reach out and/or let people into my life. I learned how to put a brave, smiley face on at a very young age. Letting that face drop is not easy. Not easy at all.

Monogram S dangle design

©Angela Porter 2019

Over the last couple of days we’ve had some glorious late winter, sunny, mild weather. The kind of weather that can uplift my spirits.

It’s also lovely to see the late winter flowers bursting into bloom – snowdrops, crocuses, daffodils – and even celandines and daisies showing the heads in the sunshine. I also spotted the first signs of pussy willow about to burst into its furry delightfulness. The cascading catkins always lift my spirits. They’re all signs that winter is coming to an end and spring is waiting ready to burst forth.

I woke this morning with the idea of a simple monogram dangle design in my head. I knew it had to have a pusscat in it along with a snowdrops. It’s been a while since I included a cat in a dangle design, but today is the perfect day for that. Actually, every day is a perfect day to draw a cute, cuddly cat. A white cat to match the white snowdrops. I also included a paw print charm; my beautiful white cat, Cuffs, certainly left very deep paw prints on my heart and though I said goodbye to him last year after over 16 years with him as my companion he lives on in those paw prints and my memories of him.

The monogram had to be an S for snowdrops and spring. The monogram also had to have a spring flower as part of it’s design.

I’ve chosen quite a pastel and simple colour scheme for this dangle design to reflect the more pastel colours of spring. I also included a black and white chequerboard frame for the monogram, to add some contrast and some ‘weight’ to the design, grounding it onto the paper.

A sunny blue background with the cooler sky colours of winter but with the warmth of the sun seemed appropriate. It reminds me of these glorious days we’ve had that are presaging the coming spring.

I started by sketching my design out with pencil on paper. I scanned this sketch in and then re-drew the design with a technical pen ‘brush’ in Autodesk Sketchbook Pro using a Microsoft Surface Pen on the screen of a Microsoft Surface Studio. Then it was time to colour, again working digitally in this instance.

My final job was to choose a square background and I wanted one that spoke of sunshine and the threshold of spring, so I went for a soft yellow watercolour wash.

The whole task has taken me around 2 hours to do. It’s a simple design, with simple colouring.

If you like this dangle design and would like to learn how to draw your own then my book ‘A Dangle A Day’ takes you through the steps and has lots of dangles you can use to create your own designs as well as suggestions for where you could use them.

Inktober 2018 Day 12 ‘Whale’

Angela Porter Inktober Day 12 Whale

Today’s Inktober drawing has turned out differently, a lot differently, to how I thought it would while sketching in Hay on Wye yesterday.

I woke up this morning and had some fond memories both of my white pusscat Cuffs and a sweet, large, cuddly (read overweight) ginger and white cat called William who was also known as ‘Willie the Whale’. He was a huge cat, even without his extra weight, but he had this sweet, high-pitched purr that was totally incongruous with his size.

So, today’s drawing had to be about Willie the Whale, who also loved to sniff flowers and definitely enjoyed his food.

As it’s Friday, it’s also #dangleday, so the drawing also needed to be a dangle design. And that’s what’s above.

This time, I sketched the design out on Rhodia Dot Grid paper, scanned it in, then did the inking digitally, as well as the colouring. My digital tools are a Microsoft Surface Pen along with a Microsoft Surface Studio along with Autodesk Sketchbook Pro.

Regardless of any skill or not skill in the design, it makes me smile, lots, even if there are still tears and heartache, with memories of William, Cuffs my beautiful furrpurrball who passed away last May and who I still miss terribly, and other cats who have chosen to spend their lives with me – Gormless, Spotty Baby Girl, Tabitha, Whiskey and Toby. Quite apt as it’s furbaby friday across the interwebs, including on the facebook group ‘Angela Porter’s Coloring Book Fans’.

Just a little reminder that my book ‘A Dangle A Day‘ is available to preorder. In the book I show you how to draw and design dangle designs for yourself for use as greetings cards, notecards, bookmarks and framed pictures, as well as spreads for bullet journals, planners, scrapbooks and more!

BuJo for June 2018 and a reflection on May 2018

Angela Porter Bujo June 2018 CoverAngela Porter Bujo June 2018 MonthlyOverviewAngela Porter Bujo June 2018 Mood Habit TrackerIt’s that time again – starting to fill in my bullet journal (BuJo) pages for the upcoming month of June.

I’ve set up part of my bullet journal for June. I decided to go with daises again.  They’re such happy little flowers, bright spots in the green grass. They remind me of innocence and hope. Pale pink, green and flashes of gold will be the colours I use, where I use them, for this month.

May has been a very stressful, upsetting and emotional month, and my bullet journaling, along with lots of other things, went out of the window.

My little smartcar, Smartoo Deetoo, broke down. I had the stress/anxiety/panic of a very long time for the car and I to be recovered and taken home, and then organising recovery of the car to the Mercedes dealership in Cardiff for repairs. Eventually it was diagnosed with a terminally broken gearbox.

Instead of paying to have it replaced, I decided to buy a brand new Smartcar fortwo, which then had the added stress/worry/anxiety/panic of applying for finance.

Very quickly though, Binky was with me – my third Smartcar. Binky is fantastic and I can’t be happier with it.

Just after I signed all the paper work for Binky, I went to check on my cat who had been poorly for a day or two and who had rallied round that morning. I found he’d gone seriously downhill, so to the emergency vets we went.

After a night at the vets, test results and observations of my beautiful boy Cuffs, the diagnosis was brain cancer, so I had to make the decision to let him go, and went to say goodbye to him.

Cuffs was amazing. I had 16 years companionship with him.  He was with me for some of the best and the worst times of my recent life. He always greeted me when I came home and he often tried to stop me leaving for work, especially when teaching had become so very, very hard for me when my mental health was plummeting downwards.

There’s just too much to say about him here. To say I’ve been upset would be a gross understatement. I’ve grieved for him, and it’s knocked me not just for six but for 6 million I think.

I’m beginning to feel better, I still have moments when I miss the purrfurball, when a lumpy bit of the duvet will make my heart leap that he’s under it, only to remember he’s not and to feel that disappointment and sadness.

I am feeling better and getting back into my creative stride.

I’m working on the illustrations for Entangled Butterflies.

I will be working on the June colouring template for the members of the Angela Porter’s Coloring Book Fans facebook group later today.

 

A clowder of cats and a kindle of kittens

Some Memories from Primary School

Yesterday, while looking for a particular book, I stumbled upon a copy of “A First Aid in English, Revised Edition”.  I’d forgotten that I’d bought this book several years ago simply because I stumbled upon it on Amazon and it brought back warm memories of primary school.  I remember with fondness enjoying working through it, working neatly in my English book, while left to my own devices while everyone else in my class was practising for the competitions for the Urdd Eisteddfod.  I wasn’t with them as I wasn’t deemed good enough for any of the competitions; my accent was too English, I was too clumsy and uncoordinated to dance or act, and was told I couldn’t sing either.  So, I was left with maths and English work to do in the classroom by myself.

Fond memories of being left by myself?  Yes, that is the case.  I have always enjoyed learning, working, and producing beautifully written notes/work.  I guess this was something I could excel at when everyone else thought I couldn’t excel at anything else.  Also, I had and continue to have a love of words and phrases, and the First Aid in English fed that love.

Other fond memories crop up, such as being able to choose a photograph from a huge, numbered collection to use to inspire story writing.  This could be done once the set work was completed and while others will still working on that.  I’ve occasionally remembered about this activity and thought I could use it now as a source of inspiration for creative writing.

Anyway, once I found the book, I had to sit with pen and paper and work through some of the exercises, and found great pleasure and comfort in doing so.  I realised how much I’d forgotten, and how much the book seemed to have been cut down compared to the one I used when I was in school, but that may just be the warping effect of time on the memory.

I know, it’s sad, but it’s also true!

Similes

And this is where the title of this post comes in!  Clowder is apparently derived from clutter, which would describe a pile of cats all together, very much like a furry cloud!

Kindle is more obscure, coming from Old Norse ‘kynda’ which meant ‘to kindle’.  Maybe it’s just a cute sounding word to describe a pile of cute cuddly kittens making apt use of alliteration.