Tonight, at 10:43 BST, the Sun appears to enter Cancer, as viewed from the Earth. Of course, it’s the Earth that is moving around the Sun. Today, marks the official start of summer, but it also marks the time when we have the days of most light here in the Northern Hemisphere, and we’ll soon notice there’s not quite so much daylight at the end of our days.
This year, English Heritage are live-streaming the solstice sunrise tomorrow morning on their facebook page. You’ll have to be up early (or just not go to bed!) as they start streaming from 04:07BST, with sunrise at 04:52BST. I’m certainly going to do my best to watch it. This is one of the good things to come out of the pandemic. The live stream hasn’t been done before. I would never go to Stonehenge on either Solstice as there would be too many people and far too much noise and bustle for me, but this is a nice way to see it as it happens, not recorded and shown after the fact.
I’ve always felt an affinity with the cycle of the seasons and marking the solstices and equinoxes has felt far more natural to me than any religious celebrations. The scientist in me appreciates the facts around these dates in the calendar, my heart and soul appreciate them in different ways that are personal to me.
I found this quote about the solstices, and it sums up a little bit about how I feel about them.
The artwork shows a lot more about how I’m feeling today – not quite with it, spaced out, emotional and well out of sorts. I had an idea in mind, but I just couldn’t execute it to my satisfaction today. It looks like I need another self-care day. Which is fine. I’ve learned that sometimes it’s best to go slow in order to go fast. By taking time out from commitments, I return to them in a better frame of mind and emotional state and I’m more able to fulfil them to my satisfaction for sure.
It is the Summer Solstice here in the Northern Hemisphere, the longest day of the year and from here on in the days will slowly get shorter. Still, it’s lovely to have daylight well into the evening with the sky still being fairly light at 10pm or so.
Yesterday evening I had a bit of an idea to try creating a dangle design on parchment, and this is the result. I needed a bit of a break from digital art after the hours and hours spent on my most recent mandala.
Parchment craft, or Pergamano, is an old craft and a lot of the work done, while beautiful, is really not my style. So I thought I’d try my style of art with it.
I used some ball tools to emboss the parchment with my design and then to add some shading. I drew the design directly onto the parchment with the embossing tools.
I started with the stylised flowers and worked out from there. Once I was happy with my design, I added a simple dangle consisting of round, heart-shaped and diamond shaped beads with a tear-drop bead to add some weight to the dangle.
I then added colour with some Kuretake Zig Writer pens on the reverse of the design. I chose colours that remind me of summer – the mature greens of summer foliage along with the bright colours of tropical flowers. I thought these would work well for the Solstice. Of course the hearts needed to be pink and I added some teal-blue to the small diamond beads for a bit of variety.
On top of the dots around the design I added tiny dots of gold glittery loveliness using a Uniball Signo glitter gel pen. I also added some tiny dots in the centres of the stylised flowers.
To give an idea of the size of this design, the black paper behind the parchment is A4 (approx US letter) in size.
Adhering the parchment to the black paper was a problem as glue shows through, so I had to use some tiny dots where the white lines were thick enough to disguise the glue.
I really think that the white lines of the parchment create something that is equally as lovely and maybe a bit more delicate than my usual black line art.
The uses of this design are many – greeting cards, note cards, framed artwork or used in Bullet Journals, journals, planners, scrapbooks, and more. In fact, I may replicate the design for my July cover spread in my BuJo.
If you’d like to learn more about drawing your own dangle designs, then my book “A Dangle A Day” is, perhaps, a good place to start.
So, Angela, how are you feeling today?
I’m feeling quite content today. Tired still, but content.
It seems the anti-stigma talk for Time to Change Wales and the anxiety I had around doing it on Wednesday has taken it’s toll on me just a bit. I do know, however, that I will recover in the fullness of time for sure.
This is part of the emotional/mental weather that is part of life. Beneath this weather is a calmer, more content Angela. I find this version of me from time to time; indeed I’m content in myself on many more days than I am discontented. Even with the bout of anxiety on Wednesday there was still a sense of being content.
It’s a strange thing to feel both at the same time. A bit like feeling the firm ground beneath my feet as a wild wind is buffeting me and trying to blow me down. I can feel that firm footing even when my emotions are a bit on the wild and windy side.
That’s progress on my journey to recover from CPTSD. Even more progress that I can recognise and describe this feeling.
This realisation makes me smile.
It’s progress, but it’s not where I want to be. I want to be able to go out and about without being scared of my own shadow. To be able to travel to unfamiliar places and actually get out of my car when I don’t have an appointment of some kind. To be able to go into an unfamiliar cafe or eatery when I’m by myself when I’m hungry and thirsty. To not go into full flight mode when something small has spooked me. To not be startled by loud noises. I want to be able to reach out to people without fear of rejection or to allow people into my home. To have all kinds of relationships with healthy boundaries where my needs and boundaries are respected by myself. To be able to go shopping without being overwhelmed by the choices available so I end up leaving without getting anything that’s needed.
These are but a few of ways that CPTSD affects my life and that I’d like to change through the healing journey I’m undertaking with the help of EMDR and therapy.
I’ve never been anything other than this permanently scared, extremely self-conscious person. Different events and places result in different levels of fear/anxiety in me. Even sat here, at my familiar desk, I feel anxious about writing about it.
The progress is that I recognise it now. I have identified it. Although it’s still there, it’s slowly being dis-empowered. Slowly means it’s being done properly and that I have time for the new level of anxiety or the increased self-awareness has time to become familiar to me before the next step forward is made. Familiar means it’s the more healed me. Healing bit by bit.