March Mandala Dangle Design

© Angela Porter 2019 - Artwyrd.com
© Angela Porter 2019 – Artwyrd.com

It’s another beautiful, sunny, unseasonably warm late winter day. Daffodils are out, February is almost over and it’s time for me to turn my attention to a design for a BuJo monthly cover.

This is what I came up with today. A simple mandala of sunny yellow daffodils, bright fresh-green leaves and the lovely clear blue skies we’ve had here in the Welsh Valleys over the past few days.

Of course, 1st March is St David’s Day. St David is the patron saint of Wales, and daffodils are the flowers associated with this day.

As a child we used to have a half-day at school for St David’s Day. In the morning there was an Eisteddfod – a kind of concert and competition involving singing and poetry and music and clog dancing and all kinds of creative things. Much of this was done in the Welsh language. And of course My Hen Wlad Fy Nhadau would be the final song that all joined in with – the Welsh National Anthem that is still proudly sung at international rugby matches and other such occasions.

On this day, children went to school dressed in traditional Welsh costume, wearing either a daffodil or leek pinned to their clothing. The boys would try to show how big and tough they were by eating the whole leek raw.

I could’ve tried to draw a red Welsh Dragon for the mandala, but the daffodils are so pretty…maybe I’ll do another with a dragon in, or maybe a dangle design with a dragon as part of it.

I am going to make this template available to members of the Angela Porter’s Coloring Book Fans facebook group. It’s free to join and there’s a lovely lot of people there who enjoy coloring too!

This design would make a lovely monthly cover page for a BuJo, or in a planner, diary, journal or on a greeting card or note card.

A jolly day out

Yesterday I had a lovely jolly day out with my friend Liz.

We visited the stone circle at Stanton Drew. I’ve been there before, but Liz hadn’t. It’s bigger in diameter than Stonehenge but smaller than Avebury. It did have several concentric rings of timber posts inside the stones when it was in use, but they have long rotted away.

After that we headed to Wells. Again, I’ve been there but Liz never had. We had a walk through the town and spent some time buying lovely shoes from Moshulu, mine being rather sparkly and lovely!

Cake in the Cathedral cafe, with plenty of tea in my case, coffee in Liz’s, and then it was off to visit the Cathedral. Always nice to see the scissors arch there and the wobbly wonky steps going up to the chapter house.

It was sunny and warm and I managed to get sunburn! Mind you, that happens easily as I’m quite fair-skinned. In the past I’ve even managed to burn and blister through sunblock. I seem to be a bit more resilient. But who would’ve thought I’d’ve got sun burned in February in the UK!

I’ll be putting photos and a few more words on my travel blog – Curious Stops and Tea Shops in the next couple of days.

My mental and emotional health

The sunny, mild weather is helping my mood an awful lot. Leaving EMDR on monday having completed processing a trauma that was really painful to me has also helped. I’m still feeling a bit light headed from it today, but that’s a good thing – a change from the low moods, emotional distress and upset I have felt.

Being out and about and spending time with a friend was also a good thing for me. Lots of laughter and silly conversation along side more serious topics too. That’s what happens when you get two quirky, retired science teachers together.

It’s been a while …

It really has been a while since I last posted – two months more or less.  And what I couple of months it has been.

Work has been tough at times as respect has noticeably diminished along with good behaviour and attitudes.  I lost my voice for a week, a regular thing with me it seems.  The good news is that the ENT consultant put a camera up my nose to look at my vocal chords/throat and there were no problems at all.  I’m now awaiting speech therapy as it seems to be an occupational hazard and they can help me to use my voice without stress or strain.  I know of two, no, three ways my voice could be looked after while I still work.  One is to change my job/career.  The second is for the school to actually get the microphone/speaker system installed in my room so that the speech therapy can be focused on teaching me to talk at a healthy level.  The third is for the decline in behaviour to be managed and turned around so that I didn’t have to raise my voice so much, or even shout to be heard by the person two feet away from me.

A good point looks like I’ve finally achieved my aim of someone actually admitting that I’m right that the GCSE equivalent course I’ve been expected to deliver to my SEN classes isn’t actually possible for them to do the controlled assessments.  I do have to search out an alternative qualification that would give a GCSE equivalent qualification that I can deliver for part of the time while I continue to deliver the Entry Level science course.  I think I’ve done that, but it has to be sold to ‘the man’.

Outside of the world of work things have been strange.  It seems that a move away from a spiritual pathway I’ve been wandering along has finally happened. The signs have been there for a while, my unhappiness with it has been present for a while.  As nasty as the ending got (I vow to do my best to never become involved with committees with ego issues every again!) it showed that there was no way of mediating the schism.  I just hope the half-truths, rumours and downright lies about me don’t cause problems elsewhere.  All could have been avoided by effective, polite, even-tempered communication, or just a politely stated desire that the class I have run for a couple of years needs someone other than me to run it.

I’m finding that so many people who claim to ‘know’ me really don’t know me at all.  I really dislike confrontation, but am willing to listen to calm requests, well reasoned and logical arguments backed up with actual evidence, even if that is someone’s opinions.  I’d much prefer someone to ‘man-up’ and state their opinions rather than sneaking around behind my back, getting people to ‘spy’ on me with a remit to dig up dirt and if there is no dirt to dig up to manufacture it.  I’d much prefer someone to be open and honest, even if their version of truth hurts, for them to admit it’s all their own perceptions.

The result of all this was a rather nasty meeting with the committee members with confrontational attitudes and no desire to mediate, just to attack.  I think the members of the group I lead sent letters with their observations in that caused some level of guilt and/or jealousy somewhere as they were asked to explain why ‘she’s a credit to us’, she being me.

That means, to me, that I’m not a credit.

In the end I quietly stood up and politely said I’d had a day of managing confrontational behaviour in work that I didn’t expect it from adults in this kind of setting, that no matter what I said I’d not be believed, that I was obviously in the wrong and that the faults lie with me as a person for caring about others, for being welcoming, for giving my time to those who need it, for losing sense of time as I got lost in long discussions about things that were relevant to the purpose of this group.  I kept my voice quiet (mainly because the stress of the situation had caused my throat to constrict) and my demeanor non-confrontational, yet the attacks continued.  So I left.

I left with tears in my eyes for the pain caused to myself and others.  Tears of disappointment that those who proclaim so loudly to be spiritual aren’t.  Tears of disappointment that my involvement in a certain part of this organisation will also have to come to an end.  Tears of frustration.  Tears of anger.  Tears of embarrassment, humiliation.  However, there were also tears of relief among them too, and tears of grief, tears of letting go.

I hadn’t wanted to go, knowing exactly how it would be; knowing that someone had an axe to grind because they disagreed and disapproved of me and my ways and they wouldn’t be happy until they had not just put the knives against my back but driven them deeply in.

I’d felt the knives there for a long time, but there was no way they were going to puncture me, and I don’t think they did.

They will believe they are victorious, but it is a false image or at best a Pyrrhic victory, but they will not see that.

I’m the true ‘winner’, if there is a win anywhere.  I am now free of the rules and regulations.  What I do and how I do it is now up to my own personal sense of ethics and morals.  I would never treat someone the way they have and revel in the glory of it.  I’m sure the gloating will go on for a long time by some.

As for me, it’s time for me to decide where I go with this next, or rather how the decisions that have been made need to be developed.  It’s kind of exciting yet scary as it’s very much me breaking new ground for myself in some respects.

Another ending has been hypnotherapy.  I’ve had problems getting people to be guinea pigs for my case studies.  I’ve also become very jaded with the course and the practice.  I realised I had got from the course what I needed, realised that I didn’t really want to start up my own hypnotherapy practice.  Taken together, I decided that I had what I needed and wouldn’t complete the course.

Arty things have taken a bit of a back seat lately.  My half term break seemed to be filled with errands and appointments and trying to rest, relax and restore myself.  In the evenings when I return home from work I’m often too tired to do anything much, emotionally and mentally drained that is.  The weekends are often a washout for me as I sleep a lot of the time as my sleep in the week is disturbed (and has been this weekend as part of the fallout from the above mentioned meeting which was Friday night).

I did buy a book – Knitted Dinosaurs by Tina Barrett – on a visit to the National Museum Cardiff.  I have a lovely pterodactyl knitted with sparkly purple wings and a lilac body, head, legs and arms.  Some friends have fallen in love with him and have asked for ones of their own!

Yesterday evening, after a lunchtime outing to The Skirrid Inn in Llanfihangel Crucorney with one of my pals, Wendy.  I really didn’t want a dissection of the previous evening’s meeting, and so did my best to turn the conversation to other things, which we mostly did.  The little conversations about the meeting did help to bring some clarity that may be related to jealousy, guilt, and some evidence of absolute hippocracy in at least one ‘complaint’ that was levied by the committee.

The previous Saturday we’d been to Glastonbury for a nice wander around the shops and a leisurely lunch in the Cafe Galatea, where I had the nicest cheesy garlic bread and homemade coleslaw I’ve had for a very long time.  I had a good look around Starchild and stocked up on candles and incense – I just love that shop and always have since my first visit to Glastonbury some 11 or so years ago.  A new favourite shop is The Crystal Man‘s shop where I picked up pieces of spirit quartz and botryoidol lepidolite mica, which is shiny and silvery-pinky-lavender in hue.  The chap who owns/runs it is hilarious and friendly, which encouraged us to have a good look around and to rummage in his drawers – drawers of crystals/minerals.

This has been a bit of a random ramble, admittedly.  However, it does give an idea why there’s been little art or blog entries of late (not that I’m consistent in doing entries anyway).

My main problem at the moment is that I’m happily ensconced in bed tapping away at this on the laptop given to me by a friend when they bought a new one.  It’s comfortable here, safe too, warm as well.  My only problem at the moment is that I want a cup of tea and I’ll have to get out of bed to go get it!  That’s one of the main downsides to being single!

Snowbound

Well, the white stuff has fallen again here in South Wales.  While the world looks pretty, especially in the bright sunshine and pale-blue winter skies, everything seems to have come to a total standstill in the area where I live.  It is actually bliss!

At the end of what felt like a long, tiring, stressful half-term at school, there is no pressure on me to go out anywhere or do anything other than keep warm, sleep, read, be creative.

There is no way the car is getting out of the street I live in.  The hill it connects to is impassable.  And it seems to be pretty much the same right the way around the town.  Which means the background noise from traffic and work going on outside is zero.   Another reason why it is bliss!  For the first time in years I can hear the sound of planes overhead, distant birdsong and cawing of the corvids too.  And at night the silence is wonderfully enveloping, sleep deepening.

So what if it isn’t possible to get the gift shopping done?  My yearly purchase of mistletoe will be later than the Solstice eve methinks.  A meal out on Monday night is very likely to be cancelled.

Yet all of these things can be completed at a slightly later time.  I may have my own tradition of replacing last year’s mistletoe with new on the morning of the Solstice, but if I’m a little late it won’t matter too much.  The meal can be rearranged.  The shopping can be done at a later time.  I have more time to create the gifts of jewellery that are going to those close to me, though the cufflinks that I wish to create may have to be a belated present if the post doesn’t arrive in time!

I certainly won’t miss the craziness of the shops at this time of year, the stress I feel in going to such places, and I’ll no doubt feel a lot better as a result.

A silver lining in the blanket of snow?  Very much so!  Pure platinum rather than silver I think!

13th October 1307…

At dawn on 13th October 1307, the simultaneous arrest of all the Knights Templar in France occurred, on the orders of King Phillip IV.  This led to the suppression of the order, as well as the torture and execution of many of the Knights, including the last Grand Master, Jacques de Molay.

Much mythology has grown up around the Templars, but I much prefer the solid facts!  I started a little journey around the remaining Templar sites in the UK a few years ago, a journey that has been postponed over time with recurrent car problems, but one I will finish one day, as well as to journey to other countries to visit their remaining buildings, sketching, painting and writing as I go.

As much as I enjoy legend, superstition, folklore and myth in other contexts, I seem to have problems with it in connection with the Templars.  Perhaps that is just the inner archaeologist, scientist coming out in me!

Knights Templar at www.middle-ages.org.uk

Knights Templar at Wikipedia

Sunday wittering

Trains

Anyone would think Mercury is retrograde with all the transport problems I’ve had lately!

Today it  continued.  I had a talk to give in Cardiff around 11am.  I’d checked train times and there was one from my local station at 10:09 that would get me there by around 10:30am – perfect!  I also have a talk in Merthyr this evening, and so was going to travel by train there.   I wandered down to the train station for around 10:00 to give me time to get tickets for both journeys.

I got there to find that all the trains between Cardiff and Treherbert, Merthyr Tydfil, Aberdare and Rhymney had been replaced by buses.

Wouldn’t have been a problem except the bus journey takes twice as long as the train and I’d be too late for the talk this morning.  So, I phoned the organiser (thank goodness for mobile phones!) who was gracious enough to say not a problem she’d sort something out.  I think phoned the organiser for this evenings talk, and she said she’d come and pick me up and bring me back again afterwards.

Its no one’s fault really.  I knew I should have checked for engineering works over the weekend, and didn’t.  Ho hum!

Personal Progress

It’s at times like this, when I recognise how I would have reacted in the past to these kinds of situations, that I realise how much positive work has been done through the counselling sessions I have.

In the past I would have been blaming myself, really taken myself on a guilt trip that would lead to a dark place.  I wouldn’t have slept, would have worried myself stupid, found it hard to organise myself or do anything by myself.

This time, and this is not the first time I’ve had a car die on me, I’ve coped really well.  I do need to find my insurance details so I can arrange the insurance for the Corsa. I need to find the log-book for the SmartCar so I can arrange for it to be sold for parts/breaking/scrap.  And I need someone who can take the radio out of the SmartCar and install it in the Corsa for me.  I’m fact, I’m quite pleased with myself, and that in itself is a big step forward for me too.

Knitting

I have a couple of premature baby wraps and funeral gowns now made to send to Cuddles.  I have, and am, enjoying the process of knitting.  The book on Mindful Knitting arrived on Friday, and I’ve quickly scanned the introductions and some of the sections about how knitting can be a mindful practice, and I recognise much of it as a process I enter into when I find myself lost in art, not that I’ve done much art lately – wool, knitting needles, patterns, finished items and other paraphernalia of the craft cover the table I usually use to do art upon.  Today, though, I got a small wicker laundry basket that has a linen liner  to keep the yarns and stuff in in an attempt to have them easily to hand but also neatly in one place instead of scattered all over.  That purchase was one of the good things from not going to Cardiff this morning and walking through my town to do some shopping.  I don’t think the basket is big enough on getting it home, but it will help to organise things, so long as the puss-cat doesn’t decide they are there for him to mess with!

Cars – harumpf!

Well, last night saw Smartiepants, my lil black SmartCar, die as it returned home, up a hill, from a very short trip to my meditation class.  3 mins walk away from home it happened.  Horrible sound.  No power at all from the engine even though it was running.  It took the RAC just over an hour to get to me.  It took another hour or so after the RAC man had left for the lorry to arrive to load her up and take her the short distance home.

What’s wrong with her?  Well neither of the mechanic type men were able to say definitively, but when the second one said ‘timing chain tensioners’ it reminded me of  when the timing belt went on my old Astra, same kind of thing happened … it happened to me twice, the second time it was terminal for the engine and car.

This year I’ve spent over £1000 on a 9 year old car.  Last year it was £300.  The year before was around £1000 and the first year it was nearly £3000, and that doesn’t include the £3500 I paid for her!  She’s had a ‘new’ (reconditioned) engine.  Loads of bits replaced.  And I now think it’s just time for me to let her gracefully go to the SmartCar heaven to rest in piece.

I’ve never had a lot of luck with cars, not even brand new ones.  So, I’m very nervous about looking for and getting a replacement car.  I have a very tight budget as I have to buy the car outright for reasons I’m not going to go into here.  None of my friends are car-savvy.  None of my family are available to help, not that they would if they were.

So, a stressful time ahead, maybe.

I know I didn’t sleep much last night, worriting about the latest car disaster to befall me.

Mind you, I think I’ve made the decision to not have the car looked at.  To let her go, gracefully and with thanks.  I don’t want a huge bill only to find it wasn’t fixable and then not have any money to buy a replacement.

Of course the lack of sleep isn’t helping me sort out what I want to do.  And in some ways doing without a car has it’s appeal, such as the benefit to the environment, the lack of stress when it breaks down, fewer bills … but it would clip my wings as far as travelling around to draw, give talks, go to meetings and so on is concerned.  And, as much as I like travelling back and forth with a friend, I still find it hard not to take some time at the end of the school day to mark and prepare and sort out things, and knowing that isn’t happening or rushing to get it done during the busy work day, is adding to my stress/worry about my ability to cope.

Still, it’s not the first time I’ve been here … and it won’t be the last given my experience with cars!  And it’s not as if I don’t look after them – I do!

And I now have a full teaching day, a twilight training session, and some decisions to make … as well as some enquiries to make about some cars I’ve seen for sale locally…

Fingers crossed!  And fingers crossed for a pal of mine who has a job interview today and another tomorrow …

Trains and seasonal stations

Riding the rails

Sir Nigel Gresley from http://www.copyright-free-photos.org.uk

Yesterday was a bit of a day.  I have a weekly morning appointment that often leaves me feeling very emotional.  I’ve been travelling there and back by train while I’ve been on holiday.  However, next week I return to work and the early morning train journeys will cease as I will have to get to work asap after my appointment.  I went to the Forum Coffee Lounge in Merthyr Tydfil for a pot of tea and some cake – I settled on a flapjack this week.  It has to be said, the Forum has the most gorgeous home-made cakes and traditional puddings, and they are very reasonably priced.

After enjoying the tea and nibble and recording my thoughts in my Luddite-journal,I decided to get a Day Ranger ticket,  and travel around South Wales.  The day was turning out to be a beautiful late summer day, the world lit with a soft golden light that presages Autumn so wonderfully.  I thought it would be nice to just to watch the world go by and for nothing more than the joy of moving from place to place, a chance to get my thoughts and emotions back into order, and to take a day out.  And so I did.  And it was lovely and relaxing.  I wish my train had been a steam train, like Sir Nigel Gresley, an A4 Pacific.  But the haulage by various diesel units was adequate and did the job of allowing me to relax.

I do find train travel relaxing.  I can’t run away from what I need to examine internally or work on creatively while travelling in such a way.  I have my journal with me, I write in it as I need to and work my way through things and find my balance once again.  Steam engines I love, but any locomotive will do in such circumstances.

Changing seasons

Rosebay Willowherb

The world is certainly moving towards Autumn in these here necks of the woods.  The quality of the light is changing, becoming more golden as the Sun’s strength wanes as we move further away from the Summer Solstice towards the Autumn Equinox.  There’s plenty of strength in the Sun to warm the Earth during the day, but the early mornings, late evenings and nights have that wonderful chill that heralds the coming of the magnificence of Autumn.

It really is my favourite time of year.  I adore the glowing warm colours and I start to eagerly look around me for signs of the changes, and yesterday I saw them.

The profusion of red haws on the hawthorn trees like seeds of the fire that will blaze soon.  There were the very occasional flash of  bright yellow leaves on the beech trees.  My ‘flame’ trees (some kind of maple or sycamore I think) were crowned with darker green leaves that had hints of a deep burgundy in them.  Ferns were beginning to turn yellow and then brown after being baked by the Summer Sun.  Fluffy seeds from rosebay willow herb.  Just hints, promises of the beauty of the colours yet to come.

The cycle of the seasons

I’ve always felt a close connection to the cycle of the seasons.  Without knowing why, I’ve always felt a deep ‘attachment’ to the solstices and equinoxes and have had an understanding of how they link to the cycles of human life and experience.

I have my own way of observing these astronomical (and astrological) stations of the year, ways that have developed over the past few years since I started to explore and find ways of expressing my spirituality and beliefs.  It has always seemed natural to me to acknowledge these stations of the year in some way.  As I’ve developed, so have my practices, sometimes I feel guilty about not spending as much time on them, having abbreviated them to the pure essence of what they are about, but I work hard on reminding myself that as we change, grow, develop, so must our practices and the way we do things.  When we learn something new, we do it with great attention to all the details, learning from this, but as our understanding and skill develops, we learn what is truly essential and leave out those parts that are superfluous to ourselves, our individuality.  Of course, they may be incorporated once again later if they are found to be required once again, but I do believe that by cutting away a lot of the faff and fluff you get to the core of the practice and the focus and intent is greater as a result.  The more in tune you are with the process, the less fuss is needed to make the connections that are needed.  But that’s me …simplicity wherever possible.