World Kindness Day

Art and health

My day so far has not gone to plan! Do they ever?

I didn’t sleep all that well last night. I’m still not feeling quite right. My abdomen is still uncomfortable, though I have eaten. I’m still tired and I can feel my brain starting to get a bit fuzzy.

I had wanted to settle to drawing for the next colouring book, but other things happened and my mind is a bit scattered. I thought some art for the sake of art may help and this mandala was the result.

I had no idea what I was going to create, but warm, autumnal colours were calling to me, along with evergreen leaves and bright red berries.

It’s simple, stylised and I’ve not spent a lot of time adding shadow/highlight. It is really just a play around before I do my best to settle to drawing. It’s achieved a bit of calming and focus, though I could go back to bed.

World Kindness Day

Kindness is the thread that connects all sizes and types of communities and families. It’s what connects us all, one to each other.

This year has been a difficult one and kindness has helped people through it.

A big shout out to all those who have made the world a nicer, kinder place in such a time.

Thank you.

World Kindness Day 2018

Angela Porter 13 November 2018 International Kindness Day

I started drawing this yesterday when I was feeling emotional. I was even more so during and after EMDR therapy and woke this morning with an emotional ‘hangover’. Some painkillers for this headache and a couple of hours later and I finished this off with a quote about kindness from the Dalai Lama when I found out today is World Kindness Day.

Be kind whenever possible. It is always possible.

I think it needs to be World Kindness Day every single day.  I can’t find the words to express myself why I think this, I just know if everyone on this planet was kinder and had more empathy not just for friends and family, but for others, no matter of their social status or religious, ethnic, cultural background or nationality it could help to bring a better understanding which could lead to a kinder world for us all.

And of course there’s the animals and plants that we share this planet with, along with the ecosystems they co-inhabit with us. There’s too much animal cruelty, damage to the environment going on, and we are dependent on a healthy global ecosystem and need to be a lot kinder to the world around us.

There’s feelings and thoughts drifting around my head here that just can’t find their way out of the maze of the lingering pain and fuzziness from the headache that characterises my emotional ‘hangover’. Still, some words did appear.

I used Pigma micron pens, some circle stencils to draw the design on dot grid paper. That meant I needed to scan it into my Microsoft Surface Studio so I could use GiMP to remove the dot grid and create a transparent background.

My next step was to add the hand lettered quote. I used my Microsoft Surface Pen in Autodesk Sketchbook Pro to do this.

The final step was to add the watermarks and a gentle pink gradient background colour.

I can see how I could add some shading to intensify the 3D illusion of the design elements, as well as adding some more pen details. However, it will do as it is…for now.