

Gosh, it’s nearly the end of another year.
Two New Year colouring pages are available in the https://www.facebook.com/groups/angelaporterscoloringbookfans
A little bit creepy-cute, a little bit of a different style from me – less ‘perfect’, more expressive, maybe. But always fun!
Drawing is something that brings me peace, contentment, joy and, when this kind of drawing is done, giggles!
However, I’ve learned recently that I can still provoke autistic burnout by losing myself in the art for hours and hours and hours over a few days. I forget that even my joy can end up in that kind of burnout that exhausts me mentally and emotionally.
I am trying to learn, but when I become time-blind, so lost in the creative process … looking after myself is so forgotten. It not just results in exhaustion, emotional dips towards darkness, but IBS flare ups too.
As I’m becoming more aware of my autistic traits and challenges, I’m finding out I really am not good at taking care of myself, of how burnout means I can put aside projects and tasks and never return to them.
I’ve known for a long time, I’m so much better if body-doubling or collaboration with someone who will gently help me stay on task while giving me the space I need to recover. Organisation, prioritising tasks, misinterpreting what is asked (or even not understanding the request as it’s not expressed clearly) is something I have struggled with throughout my life and how the two extended periods of depression and anxiety at the end of my teaching career were largely autistic burnouts complicated by CPTSD from a lifetime of being vulnerable and ‘different’.
At the moment, 14 hours of sleep a day is not unusual. Neither is remaining at home, in my safe sanctuary so I don’t add to the burnout.
These are all things that are hidden complications of autism. Not weakness. Not broken mind and emotions.
They are the struggles of daily life that are hidden behind the mask of coping and smiling and trying to fit in.
I speak openly about my autism these days, to help people understand that what you see in terms of behaviour – burnouts, breakdowns, meltdowns, hiding away from the world outside, stimming, and more, are the result of trying to live in a world that is just goddam too overwhelming and after 60 odd years of thinking I was broken, incapable, a problem, difficult, prey for those who need a victim to blame, I’ve had enough. And I hope that others who struggle like me, neurodivergent or not, may take some comfort, maybe inspiration from me, and permission to learn to be who they truly are (as I am trying to do, trying to raise the mask to show what has been hidden all this time) and to know that they are, as they are, enough, indeed good enough and are valuable members of society, regardless of their earning potential for the machinery of capitalism.
I am autistic. I am an autistic artist, scientist, sometimes writer and I am not ashamed of this at all.
#autistic #autisticartist #autisticcreative #autismawareness #AngelaPorter #Artwyrd
















