I’ve managed to get a bit more of this design done today.

I’m finding I’m enjoying working ‘freeform’ i.e. without a sketch. I’m just adding shapes and patterns that I particularly like and trying out colour combinations that may work well together and alongside others.

Also, I’m finding that the more I work digitally, the more my head is getting around this digital lark.

As usual, my digital tools are Autodesk Sketchbook Pro, a Microsoft Surface Pen along with a Surface Studio.

So Angela, how are you today?

I had a good night’s sleep, sleeping through to nearly 8 am from just before midnight. I felt really upbeat and ticketty boo, once I’d come around. It takes me ages to wake up properly these days and I have no idea when that crept up on me!

All the same, I felt up to some ‘adulting’. Today, that involved posting a couple of packages off and doing some shopping.

I also have to say that I’m quite content, and today I don’t seem to have much anxiety. I noticed yesterday that I kept trying to find it or to make myself anxious so that I could feel it.

When did this happen that the anxiety has not vanished but diminished noticeably.

And here’s me thinking that Monday’s EMDR didn’t have much of an effect …

And that is all I have to say about that today, other than I do have to go and do a bit more ‘adulting’ in the form of cooking a healthy meal. I really fancy a curry … one with lots and lots of veggies!