Just a quick post today; I have a busy day with media training for Time to Change Wales at the Mind offices in Cardiff.

Feeling a bit panicked about parking somewhere I’m not familiar with and then walking to another place I’m not familiar with and doing something with people I don’t know.

It will be fine I’m sure.

Yesterday was very much a day of being kind to myself and taking care of myself. Therapy on Monday really caused some fall out and I was emotionally exhausted yesterday (and I think that is lingering today).

So, one way I take care of myself is to draw. This time, however, I lost myself in drawing detailed, abstract entangled art, like this one above. I do have another on the go which I’ll be hoping to complete tonight as part of my self-care after the training today.

I drew this using Sakura micron pens on dotgrid paper. After scanning into the ‘puter I used GiMP to remove the dot grid. Autodesk Sketchbook Pro was  used for the finals steps of adding the background and watermarks, as well as placing the artwork on a black square so the image fits nicely in Instagram posts.