Yesterday’s prompt ‘breakable’ got turned into ‘broken’ as that’s how I felt yesterday and still feel today in terms of creativity and inspiration.
Drain definitely became drained as that is how my brain feels at this time. I’ll be fine soon enough.
I don’t know what’s caused this, other than the icky-sickyness I’ve had for a day or two. Not as bad as Thursday night, but it seems to have left me shattered and more than a little bit ‘meh’. I seem to have slept well, but I still feel incredibly tired at the moment. Me being tired for no particular reason usually means something has overwhelmed or stressed me in someway that causes my mood to plummet which results in me feeling tired and usually tearful.
So, today I wanted to catch up on yesterday’s Inktober prompt and do a quick one for today.
And they were quick. Hand lettering practice. Making a list of things I can do for self-care when I feel this way. For me to recognise that I need some time out is a step forward in terms of me looking after myself and my mental and emotional health. Making a list of things I can do for self-care is also a first I think.
For ‘drained’ it almost counts as a dangle design. I did draw some cute monsters and my white cat there with expressions that show I feel (even though I have a smile on my face and a bright and sunny disposition when engaging with people). I’m not sure the drunk looking skull applies to me – I just think he snuck in there just to lighten the mood a tad.
Sheesh, I really do need a lot of practice with hand lettering! However, these are just quick ‘sketches’. No colour. No fancy-schmancy designs or line patterns. Just the basics, including smudges, mistakes, pencil guide-lines that haven’t been fully erased…
Now, if I were to adapt/edit these to include in my Bullet Journal I would add colour, a few more dangles to the drained design…and perhaps a border full of intricate designs based on flowers and hearts.
It’s a big if though…maybe I will, when I feel up to it.
Today, though, I’m working through my directory of reference designs and patterns seeking out inspiration for the work on my latest Entangled book for Creative Haven. I’m also editing the collection and redrawing them so they can be housed in a new folder as the A5 filofax I was using is now full and I really want to put them on A4 sheets in a ring binder in poly pockets.
Doing familiar work like this is soothing to me. It also has the benefit of allowing me to practice my drawing skills. It lets me workout which patterns I really am likely to use and which can be left to one side in the A5 filofax. As I go through them, one by one, some jump out as being good ones to use in a template for the Entangled book, others for a different project. It also gives me a chance to try out different pens, or use pens I’d not use for any art/illustration/drawing project but I like to write with or use for things like this.
That nasty inner critic tells me I’m wasting my time. My kinder, gentler voice to do with self-care tells me I’m not as it’s helping stir up the cauldron of creativity inside me. As I re-visit and re-draw patterns/design elements they float to the surface and the potential for variety in my work is re-charged as a result.
The kind inner voice, self-talk, tells me if it soothes me when I need soothing, then that’s good.
The nasty inner critic says I’m procrastinating. Maybe that’s true, to a degree. But I’d rather take some time out to do something different, something that will stir up my creativity and recharge inspiration rather than plod on with unsatisfactory work for the book.
The kind inner version of self-talk is winning out, and that is a good thing for me! And a positive change.
What do you do when you need some time out to take care of your emotional and mental well being?