Dangle Day Friday!

May Dangle Design © Angela Porter 2019
May Dangle Design © Angela Porter 2019

It’s Friday so it’s dangle day! Today I’ve chosen to share with you my May dangle design from my book ‘A Dangle A Day

I’ve used the line-art design and just recoloured it. Different colours give a different ‘feel’ to the dangle design!

The design itself is made up of simple, repeating motifs added in chains of charms. Simple, cute, charming, whimsical and pretty too, even if I say so myself.

This would be lovely as the monthly cover page in a BuJo (bullet journal), planner, journal, diary.

A different sentiment could be used in the banner to make it a perfect greeting card or note card.

One of the dangles would look rather cute as a bookmark; it’s easy to lengthen the designs.

Yesterday

I took a little trip out on my own yesterday. It’s one of my goals as I progress along my healing journey from CPTSD to get out and about more. I chose to go somewhere familiar to me, the little town of Glastonbury in Somerset.

I was able to wander around shops, but when it came for lunch I totally balked at going into any cafe at all. Issues surrounding my body size rose up and I just couldn’t go into them.

So I went home.

The whole trip exhausted me. More of an emotional exhaustion though from being brave and keeping it together and interacting with people in shops.

When I got home I had something to eat, which then resulted in an upset stomach/digestive system.

I then went to bed and slept.

I’m still exhausted today.

But I did it. I went somewhere a bit further afield (a round trip of nearly 180 miles is a little further afield to me!) by myself.

I’m surprised at how much the trip has exhausted me given I went somewhere I know, that is familiar, and I used to feel quite comfortable there.

All the same, it’s highlighted some issues I have with how I view myself.

Don’t get my wrong, I am overweight, but my mind seems to think I’m the size of a small elephant and I won’t fit anywhere. I have no idea of my body size other than the size of clothes I wear, which tend to be larger than I need as I think I’m larger than I am.

Is this body dysmorphia? I don’t know.

So, when a cafe or shop is busy I tend to walk away fearing there’ll be nowhere I can fit into, as well as me being overwhelmed in crowds and crowded places.

The complex layers of how CPTSD affects my daily life and activities a lot of people take for granted. It also shows some more of the barriers I need to overcome in order to finally live the kind of life I’d like to, one that isn’t quite as limited by CPTSD as it has been through most of my life.

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